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Crash and Burnout
Posted by:
Melanie Dorland
| 9/17/2008 10:11:55 AM | Source: www.nytimes.com
A large percentage of the people who train for 10Ks, half-marathons and marathons are overtrained by the time they reach the starting line. A very high percentage of people get themselves into a state of fatigue ...
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Posted on 9/17/2008
by
Melanie Dorland
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