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Some things to remember when swimming in open water:
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Welcome to the inimitable mind-set of the Ironman. A little blood and bruising is no match for the extraordinary grit and tenacity required to train for and then finish a 2.4-mile swim, 112-mile bike ride and ...
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America West Airlines, based in Phoenix, will serve as the official airline of inaugural Ironman Arizona Triathlon, which will take place on Saturday, April 9. America West will also serve as title sponsor of the Ironman ...
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Welcome to the inimitable mind-set of the Ironman. A little blood and bruising is no match for the extraordinary grit and tenacity required to train for and then finish a 2.4-mile swim, 112-mile bike ride and ...
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Some things to remember when swimming in open water:
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How crucial is post-workout nutrition for non-elite athletes?
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How crucial is post-workout nutrition for non-elite athletes?
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Nothing will slow you down or stop you like heat and humidity. As the temperatures rise in June and July, so does the number of heat-related problems experienced by triathletes.
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Nothing will slow you down or stop you like heat and humidity. As the temperatures rise in June and July, so does the number of heat-related problems experienced by triathletes.
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Taking risks and pushing yourself is the only way to get to the top. I took my share of risks and pushed myself through some difficult times. I was not the first to cross the finish ...
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Nothing will slow you down or stop you like heat and humidity. As the temperatures rise in June and July, so does the number of heat-related problems experienced by triathletes.
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Posted by: Mike Dori | 6/7/2007 3:05:23 PM | Source: www.insidetri.com We all know The Voice. It's an old friend that seems to want to visit at inconvenient times (like at the start line), and stay just a bit too long.
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Posted by: Mike Dori | 6/7/2007 3:05:23 PM | Source: www.insidetri.com We all know The Voice. It's an old friend that seems to want to visit at inconvenient times (like at the start line), and stay just a bit too long.
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Posted by: Mike Dori | 6/7/2007 3:05:23 PM | Source: www.insidetri.com We all know The Voice. It's an old friend that seems to want to visit at inconvenient times (like at the start line), and stay just a bit too long.
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Posted by: Mike Dori | 6/7/2007 3:05:23 PM | Source: www.insidetri.com We all know The Voice. It's an old friend that seems to want to visit at inconvenient times (like at the start line), and stay just a bit too long.
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Posted by: Mike Dori | 6/7/2007 3:05:23 PM | Source: www.insidetri.com We all know The Voice. It's an old friend that seems to want to visit at inconvenient times (like at the start line), and stay just a bit too long.
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Posted by: Mike Dori | 6/7/2007 3:05:23 PM | Source: www.insidetri.com We all know The Voice. It's an old friend that seems to want to visit at inconvenient times (like at the start line), and stay just a bit too long.
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Posted by: Mike Dori | 6/7/2007 3:05:23 PM | Source: www.insidetri.com We all know The Voice. It's an old friend that seems to want to visit at inconvenient times (like at the start line), and stay just a bit too long.
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Posted by: Dr. Know | 5/21/2007 4:45:38 AM | Source: outside.away.com In a triathlon, what benefit does the aero position offer in saving key muscles for the run and what is the proper training ration between aero and road set up?
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Posted by: Dr. Know | 7/29/2007 9:17:19 PM | Source: www.venturacountystar.com The crowd gathered at Point Mugu cheered, and a medal was placed around Lt. Timothy O'Donnell's neck after he crossed the finish line first at the U.S. Armed Forces Triathlon Championship Saturday morning.
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Posted by: Dr. Know | 5/21/2007 4:45:38 AM | Source: outside.away.com In a triathlon, what benefit does the aero position offer in saving key muscles for the run and what is the proper training ration between aero and road set up?
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Posted by: Dr. Know | 7/29/2007 9:17:19 PM | Source: www.venturacountystar.com The crowd gathered at Point Mugu cheered, and a medal was placed around Lt. Timothy O'Donnell's neck after he crossed the finish line first at the U.S. Armed Forces Triathlon Championship Saturday morning.
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Posted by: Dylan Rist | 12/7/2007 5:14:55 PM | Source: clearwatertoclearwater.typepad.com Follow my Journey to the 2008 Ford Ironman World Championship 70.3
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Posted by: Dylan Rist | 12/7/2007 5:14:55 PM | Source: clearwatertoclearwater.typepad.com Follow my Journey to the 2008 Ford Ironman World Championship 70.3
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Posted by: Dylan Rist | 12/7/2007 5:14:55 PM | Source: clearwatertoclearwater.typepad.com Follow my Journey to the 2008 Ford Ironman World Championship 70.3
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Posted by: Dylan Rist | 12/7/2007 5:14:55 PM | Source: clearwatertoclearwater.typepad.com Follow my Journey to the 2008 Ford Ironman World Championship 70.3
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Posted by: Stacy Taylor | 4/7/2008 9:39:45 AM | Source: konaboundstacy.blogspot.com This is a blog of my journey to Kona in 2007, my race report, my story on working the Lake Placid finish with Mike Reilly and much more.
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Posted by: Mike Hanna | 10/19/2007 8:13:27 AM | Source: www.duathlon.com Heart rate strategy for base training.
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Posted by: Mike Hanna | 10/19/2007 8:13:27 AM | Source: www.duathlon.com Heart rate strategy for base training.
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Posted by: Mike Hanna | 10/19/2007 8:13:27 AM | Source: www.duathlon.com Heart rate strategy for base training.
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Posted by: Mike Hanna | 10/19/2007 8:13:27 AM | Source: www.duathlon.com Heart rate strategy for base training.
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Posted by: Robert Gresl | 1/24/2008 9:11:49 PM | Source: www.multisportforlife.com My USAT/USAC ertified Coaching website.
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Posted by: Robert Gresl | 1/24/2008 9:11:49 PM | Source: www.multisportforlife.com My USAT/USAC ertified Coaching website.
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Posted by: Brad Thompson | 6/14/2007 2:09:41 PM | Source: www.gordoworld.com I really like this bit in gordo's blog today...
"When you are unable to do the work required to reach your goals -- it's time to take a break. The will to win is nothing without the ...
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Posted by: Brad Thompson | 6/14/2007 2:09:41 PM | Source: www.gordoworld.com I really like this bit in gordo's blog today...
"When you are unable to do the work required to reach your goals -- it's time to take a break. The will to win is nothing without the ...
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Posted by: Peter Alfino | 7/9/2007 5:27:48 PM | Source: www.milehighmultisport.com What it takes to be successful in the sport of triathlon
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Posted by: Peter Alfino | 7/9/2007 5:27:48 PM | Source: www.milehighmultisport.com What it takes to be successful in the sport of triathlon
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Posted by: Peter Alfino | 7/9/2007 5:27:48 PM | Source: www.milehighmultisport.com What it takes to be successful in the sport of triathlon
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Posted by: Chris Tippin | 10/24/2007 12:13:42 PM | Source: www.geocities.com This is my IM Arizona training schedule
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GetAFreelancer.com is an International business outsourcing services provider with thousands and thousands of professional freelancers ready to work on your outsourced projects. You can join us and post your projects for free then get bids from ...
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Posted by: Brett Stewart | 10/11/2007 1:13:49 PM | Source: trisportmedia.com Can triathlon training save someone's life? Chris was 293lbs with mounting health problems and he watched his co-workers go from average folks to triathletes. With their help as well as a certified physical trainer and nutritionist, ...
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Posted by: Brett Stewart | 10/11/2007 1:13:49 PM | Source: trisportmedia.com Can triathlon training save someone's life? Chris was 293lbs with mounting health problems and he watched his co-workers go from average folks to triathletes. With their help as well as a certified physical trainer and nutritionist, ...
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Posted by: Brett Stewart | 10/11/2007 1:13:49 PM | Source: trisportmedia.com Can triathlon training save someone's life? Chris was 293lbs with mounting health problems and he watched his co-workers go from average folks to triathletes. With their help as well as a certified physical trainer and nutritionist, ...
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Posted by: Brett Stewart | 10/11/2007 1:13:49 PM | Source: trisportmedia.com Can triathlon training save someone's life? Chris was 293lbs with mounting health problems and he watched his co-workers go from average folks to triathletes. With their help as well as a certified physical trainer and nutritionist, ...
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Posted by: Dr. Know | 5/21/2007 4:45:38 AM | Source: outside.away.com In a triathlon, what benefit does the aero position offer in saving key muscles for the run and what is the proper training ration between aero and road set up?
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Posted by: Dr. Know | 7/29/2007 9:17:19 PM | Source: www.venturacountystar.com The crowd gathered at Point Mugu cheered, and a medal was placed around Lt. Timothy O'Donnell's neck after he crossed the finish line first at the U.S. Armed Forces Triathlon Championship Saturday morning.
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Posted by: Dr. Know | 8/2/2007 12:23:26 PM | Source: www.washingtonpost.com If someone told you that in six weeks you would be competing in a triathlon, would you even know what that was?
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Posted by: Dr. Know | 8/2/2007 12:23:26 PM | Source: www.washingtonpost.com If someone told you that in six weeks you would be competing in a triathlon, would you even know what that was?
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Posted by: Tim Coulson | 8/30/2007 3:47:45 PM | Source: outside.away.com Everybody knows that many athletes cheat by using performance-enhancing drugs like steroids, testosterone, and EPO. But what is it like to take these banned substances? Do they really help you win? To find out, we sent ...
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Posted by: Tim Coulson | 8/30/2007 3:47:45 PM | Source: outside.away.com Everybody knows that many athletes cheat by using performance-enhancing drugs like steroids, testosterone, and EPO. But what is it like to take these banned substances? Do they really help you win? To find out, we sent ...
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How many hours of swim practice would it take to lop two minutes off your swim time? Probably hundreds, maybe even thousands. How many hours of transition practice would it take to lop two minutes off ...
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How many hours of swim practice would it take to lop two minutes off your swim time? Probably hundreds, maybe even thousands. How many hours of transition practice would it take to lop two minutes off ...
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How many hours of swim practice would it take to lop two minutes off your swim time? Probably hundreds, maybe even thousands. How many hours of transition practice would it take to lop two minutes off ...
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Posted by: Will Hahn | 2/16/2009 10:02:35 AM | Source: www.markallenonline.com Stay in zone 1 (HR less than 150bpm) during base phase to train your body to preferentially burn fat, lower your max HR, and build solid base fitness!
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Posted by: Michael Ricci | 7/16/2008 7:33:55 PM | Source: www.d3multisport.com WARNING: If you are not serious about getting faster, you may find the following content boring.
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Posted by: Michael Ricci | 11/12/2007 9:45:47 AM | Source: www.d3multisport.com It seems that there are many ways to determine your training zones from a wide variety of methods. I’m going to explain some of the more popular ways of determining your optimal training zones and give ...
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Posted by: Michael Ricci | 11/12/2007 9:45:47 AM | Source: www.d3multisport.com It seems that there are many ways to determine your training zones from a wide variety of methods. I’m going to explain some of the more popular ways of determining your optimal training zones and give ...
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Posted by: Michael Ricci | 7/16/2008 7:25:23 PM | Source: www.d3multisport.com How to prepare for racing in the heat
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Posted by: Michael Ricci | 11/12/2007 9:43:47 AM | Source: www.d3multisport.com The Truth about 220-Age to determine your max HR
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Posted by: Michael Ricci | 11/12/2007 9:47:00 AM | Source: www.d3multisport.com Lately there has been a lot of fuss over swim drills. With the introduction of Total Immersion a few years back, people have been saying that swim drills are the hot new thing on the market. ...
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Posted by: Michael Ricci | 7/21/2008 7:02:40 PM | Source: www.d3multisport.com From the Mailbag:
A question for the first timers, or seasoned Ironman finishers who are familiar with HR zones for first timer: What is the ideal HR zone for the Bike & Run portion of a full ...
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Posted by: Michael Ricci | 7/21/2008 7:02:40 PM | Source: www.d3multisport.com From the Mailbag:
A question for the first timers, or seasoned Ironman finishers who are familiar with HR zones for first timer: What is the ideal HR zone for the Bike & Run portion of a full ...
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Posted by: Michael Ricci | 7/16/2008 7:25:23 PM | Source: www.d3multisport.com How to prepare for racing in the heat
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Posted by: Michael Ricci | 7/16/2008 7:25:23 PM | Source: www.d3multisport.com How to prepare for racing in the heat
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Posted by: Michael Ricci | 11/12/2007 9:43:47 AM | Source: www.d3multisport.com The Truth about 220-Age to determine your max HR
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Posted by: Michael Ricci | 11/12/2007 9:45:47 AM | Source: www.d3multisport.com It seems that there are many ways to determine your training zones from a wide variety of methods. I’m going to explain some of the more popular ways of determining your optimal training zones and give ...
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Posted by: Michael Ricci | 11/12/2007 9:45:47 AM | Source: www.d3multisport.com It seems that there are many ways to determine your training zones from a wide variety of methods. I’m going to explain some of the more popular ways of determining your optimal training zones and give ...
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Posted by: Michael Ricci | 11/12/2007 9:47:00 AM | Source: www.d3multisport.com Lately there has been a lot of fuss over swim drills. With the introduction of Total Immersion a few years back, people have been saying that swim drills are the hot new thing on the market. ...
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Posted by: Brett Stewart | 10/11/2007 1:13:49 PM | Source: trisportmedia.com Can triathlon training save someone's life? Chris was 293lbs with mounting health problems and he watched his co-workers go from average folks to triathletes. With their help as well as a certified physical trainer and nutritionist, ...
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Posted by: Brett Stewart | 10/11/2007 1:13:49 PM | Source: trisportmedia.com Can triathlon training save someone's life? Chris was 293lbs with mounting health problems and he watched his co-workers go from average folks to triathletes. With their help as well as a certified physical trainer and nutritionist, ...
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Posted by: Jean Marasigan | 3/5/2008 2:32:47 PM | Source: www.promotionextreme.com An awesome and cute female Ironman giving advice on triathlon training and her experience in Ironman.
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Posted by: Jean Marasigan | 11/9/2007 8:19:03 PM | Source: outside.away.com Outside Magazine flexibility excersices. Both active and passive type of stretching
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Posted by: Jean Marasigan | 11/9/2007 8:19:03 PM | Source: outside.away.com Outside Magazine flexibility excersices. Both active and passive type of stretching
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Posted by: Jean Marasigan | 3/5/2008 2:32:47 PM | Source: www.promotionextreme.com An awesome and cute female Ironman giving advice on triathlon training and her experience in Ironman.
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Posted by: Chris Tippin | 10/24/2007 12:13:42 PM | Source: www.geocities.com This is my IM Arizona training schedule
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Posted by: Flavio Jose TRI | 10/9/2008 6:34:10 PM | Source: www.gustavogaiote.com.br Photos by Gustavo Gaiote
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Posted by: Flavio Jose TRI | 10/9/2008 6:34:10 PM | Source: www.gustavogaiote.com.br Photos by Gustavo Gaiote
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Posted by: Flavio Jose TRI | 10/9/2008 6:34:10 PM | Source: www.gustavogaiote.com.br Photos by Gustavo Gaiote
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Posted by: Doug Delzell | 1/19/2008 4:45:32 PM | Source: www.triathletemag.com Many triathletes feel that they, “just have to make it through the swim and once I get on the bike I am home free,” or, “swimming is my weakest out of the three.” If you ...
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Posted by: Doug Delzell | 1/19/2008 4:45:32 PM | Source: www.triathletemag.com Many triathletes feel that they, “just have to make it through the swim and once I get on the bike I am home free,” or, “swimming is my weakest out of the three.” If you ...
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Posted by: Doug Delzell | 1/19/2008 4:45:32 PM | Source: www.triathletemag.com Many triathletes feel that they, “just have to make it through the swim and once I get on the bike I am home free,” or, “swimming is my weakest out of the three.” If you ...
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Posted by: Carolyn Hewett | 11/5/2007 4:05:09 PM | Source: ironcaro.googlepages.com Race reports and blog from Ironman UK and Ironman Wordl Championship.
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Posted by: Martin Spierings | 8/19/2008 5:39:37 PM | Source: tricoachmartin.blogspot.com
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Posted by: Martin Spierings | 8/19/2008 5:39:37 PM | Source: tricoachmartin.blogspot.com
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Posted by: Will Byron | 1/21/2008 5:46:59 PM | Source: organicathlete.willbyron.com Great articles to keep from getting sick, living longer and
therefore racing longer
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Posted by: Will Byron | 1/21/2008 5:46:59 PM | Source: organicathlete.willbyron.com Great articles to keep from getting sick, living longer and
therefore racing longer
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Posted by: Will Byron | 1/21/2008 5:46:59 PM | Source: organicathlete.willbyron.com Great articles to keep from getting sick, living longer and
therefore racing longer
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Posted by: Zachary Maggart | 3/31/2009 3:08:40 PM | Source: www.brianloncarracingteam.com The Brian Loncar Racing Team is a
triathlon team of Dallas area
amateur athletes with a passion for
racing. Now in our 3rd season, in
2009 we have expanded to 46
members. Brian is not only our Title
sponsor, but a veteran ...
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Posted by: Maria Baffo | 8/20/2008 6:41:19 PM | Source: www.trisportsmassage.com What are the myths surrounding massage therapy and performance. Does it remove toxins? Does it help dissipate lactic acid? Learn more to know what massage can and can't do
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Posted by: Tim Coulson | 8/30/2007 3:47:45 PM | Source: outside.away.com Everybody knows that many athletes cheat by using performance-enhancing drugs like steroids, testosterone, and EPO. But what is it like to take these banned substances? Do they really help you win? To find out, we sent ...
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Posted by: Rachel Richards | 7/25/2007 1:01:14 PM | Source: www.amateurtrigirl.blogspot.com Check out my blog!
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Posted by: Rachel Richards | 7/25/2007 1:01:14 PM | Source: www.amateurtrigirl.blogspot.com Check out my blog!
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Posted by: Bobby Dobroski | 9/1/2009 10:17:26 PM | Source: runrunbobbyrun.blogspot.com Bobby Dobroski's results after he raced in the 2009 Chicago Triathlon Triple Challenge.
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Posted by: TriTopics | 5/5/2008 4:44:40 PM | Source: www.tritopics.com Have you ever suffered the excruciating pain of a severe muscle cramp? If you have it's an experience you will not likely forget. These unpredictable spasms are inconvenient and can wreak havoc during a race.
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Posted by: Raymond Gobis | 3/10/2009 2:30:10 PM | Source: ariannecohen.com The nation's top tri athlete trains by letting his body dictate his training schedule. Andy captures lots of data about his body during a workout and it becomes the basis for the next workout.
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Best Triathlon podcast ever! Training tips based on statistical analysis.
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Best Triathlon podcast ever! Training tips based on statistical analysis.
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Best Triathlon podcast ever! Training tips based on statistical analysis.
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Best Triathlon podcast ever! Training tips based on statistical analysis.
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Posted by: Greg Hart | 4/17/2008 2:30:35 PM | Source: www.upgradelifestyleinc.com Great article about overcoming obstacles
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Posted by: Greg Hart | 4/17/2008 2:30:35 PM | Source: www.upgradelifestyleinc.com Great article about overcoming obstacles
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During these harsh economic times endurance athletes are forced to find other alternatives to fuel their bodies from the traditional Powerbar, GU, Hammer, and other commonly used products. We all know that muscle glycogen is an ...
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Posted by: Ethan Lish | 11/12/2008 11:40:00 PM | Source: www.ex2adventures.com Ex2Adventures link
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Posted by: Maria Baffo | 8/20/2008 6:41:19 PM | Source: www.trisportsmassage.com What are the myths surrounding massage therapy and performance. Does it remove toxins? Does it help dissipate lactic acid? Learn more to know what massage can and can't do
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Posted by: Maria Baffo | 8/20/2008 6:41:19 PM | Source: www.trisportsmassage.com What are the myths surrounding massage therapy and performance. Does it remove toxins? Does it help dissipate lactic acid? Learn more to know what massage can and can't do
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Posted by: Jerry Huhn | 11/18/2008 6:01:23 PM | Source: theroadtokona2008.blogspot.com For 4 years, I've been on a journey to try to qualify for KONA. My journey continues . . .
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Posted by: Jerry Huhn | 11/18/2008 6:01:23 PM | Source: theroadtokona2008.blogspot.com For 4 years, I've been on a journey to try to qualify for KONA. My journey continues . . .
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Posted by: Jerry Huhn | 11/3/2008 6:35:48 PM | Source: theroadtokona2008.blogspot.com The road to Kona. The journey to get there. I've been on this road now for 4 years. One of these years, I hope to see the light at the end of the ...
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Posted by: Jerry Huhn | 11/18/2008 6:01:23 PM | Source: theroadtokona2008.blogspot.com For 4 years, I've been on a journey to try to qualify for KONA. My journey continues . . .
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Posted by: Joshua Hickey | 10/21/2008 8:54:28 AM | Source: www.trainingbible.com Discipline "shape your lifestyle to fit your goals"
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Posted by: Joshua Hickey | 10/21/2008 8:38:15 AM | Source: www.trainingbible.com "Speed" - produce smooth movements at race speed.
"Skills"- breaking the complex movement into smaller segments and then practicing them in isolation until it becomes habitual.
"Velocity" a little bit of speed skills every week.
"10%" ...
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Posted by: Joshua Hickey | 10/21/2008 8:38:15 AM | Source: www.trainingbible.com "Speed" - produce smooth movements at race speed.
"Skills"- breaking the complex movement into smaller segments and then practicing them in isolation until it becomes habitual.
"Velocity" a little bit of speed skills every week.
"10%" ...
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Posted by: Joshua Hickey | 10/21/2008 1:52:22 PM | Source: www.trainingbible.com Paleo Diet for Athletes
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Posted by: Joshua Hickey | 11/24/2008 1:54:29 PM | Source: www.active.com 15 Best Foods to Add to Your Grocery List
Almonds [vitamin E]
Eggs [amino acids]
Sweet potatoes [vitamin A, C, potassium, iron, manganese and copper]
Kashi GoLean cereal / Nature's Path Optimum Rebound [fiber, protein]
Oranges [vitamin C, herperidin]
Canned Black Beans ...
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Posted by: Joshua Hickey | 10/21/2008 8:54:28 AM | Source: www.trainingbible.com Discipline "shape your lifestyle to fit your goals"
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Posted by: Joshua Hickey | 10/21/2008 1:52:22 PM | Source: www.trainingbible.com Paleo Diet for Athletes
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Nothing will slow you down or stop you like heat and humidity. As the temperatures rise in June and July, so does the number of heat-related problems experienced by triathletes.
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Posted by: Jen Rife | 2/25/2008 10:36:44 AM | Source: elizabethfedofsky.blogspot.com Follow the triathlon, duathlon and daily life adventures of pro triathlete Liz Fedofsky Waterstraat.
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Posted by: Rob Chance | 7/16/2007 5:53:49 PM | Source: robchancesworld.blogspot.com A link to the blog
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Posted by: Rob Chance | 7/16/2007 5:53:49 PM | Source: robchancesworld.blogspot.com A link to the blog
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Posted by: Rob Chance | 7/16/2007 5:53:49 PM | Source: robchancesworld.blogspot.com A link to the blog
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Posted by: Rob Chance | 7/16/2007 5:53:49 PM | Source: robchancesworld.blogspot.com A link to the blog
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Posted by: Rob Chance | 7/16/2007 5:53:49 PM | Source: robchancesworld.blogspot.com A link to the blog
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Posted by: Mark Blumberg | 4/27/2009 12:45:15 PM | Source: www.presentingmarksironmanadventure.blogspot.com
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Posted by: Fred Magana | 12/18/2007 10:03:59 AM | Source: http Good article on core training from BeginnerTriathlete.com
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Posted by: Fred Magana | 12/18/2007 10:03:59 AM | Source: http Good article on core training from BeginnerTriathlete.com
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Posted by: Fred Magana | 12/18/2007 10:03:59 AM | Source: http Good article on core training from BeginnerTriathlete.com
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Posted by: Fred Magana | 12/18/2007 10:03:59 AM | Source: http Good article on core training from BeginnerTriathlete.com
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Posted by: John Ellsworth | 12/14/2007 12:35:42 PM | Source: www.protexsports.com Minding The Sport - Sports Psychology/Mental Game Newsletter
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Posted by: John Ellsworth | 12/14/2007 12:35:42 PM | Source: www.protexsports.com Minding The Sport - Sports Psychology/Mental Game Newsletter
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Posted by: John Ellsworth | 12/14/2007 12:29:47 PM | Source: www.protexsports.com Minding The Sport is a monthly Sports Psychology Newsletter offered to assist athletes with articels and information on Mental Game Training.
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Posted by: John Ellsworth | 12/14/2007 12:29:47 PM | Source: www.protexsports.com Minding The Sport is a monthly Sports Psychology Newsletter offered to assist athletes with articels and information on Mental Game Training.
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Posted by: Luther Hall | 4/15/2009 3:39:25 PM | Source: tampa.craigslist.org REDUCED!!!worth over $2500---!!www.ffwdwheels.com--DISC/THREE set---FastForward tri set from Holland--You wont see a set like it all year..at least I havent in 2 years!!I had them shipped to US myself --new--Great wheels set--VERY FAST--includes 2 padded wheel cases- ...
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Posted by: Luther Hall | 8/3/2007 5:21:16 PM | Source: www.brianloncarracingteam.com 40+ Age Groupers Supported by Brian Loncar of Dallas, TX
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Posted by: Luther Hall | 8/3/2007 5:21:16 PM | Source: www.brianloncarracingteam.com 40+ Age Groupers Supported by Brian Loncar of Dallas, TX
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Posted by: Luther Hall | 8/3/2007 5:21:16 PM | Source: www.brianloncarracingteam.com 40+ Age Groupers Supported by Brian Loncar of Dallas, TX
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Posted by: Brandon Wood | 1/27/2009 11:50:52 AM | Source: brandonsmarathon.com
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Posted by: Brandon Wood | 1/27/2009 11:50:52 AM | Source: brandonsmarathon.com
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Posted by: Brandon Wood | 1/27/2009 11:50:52 AM | Source: brandonsmarathon.com
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Race day fuel article
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Race day fuel article
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Posted by: Nathan Hangen | 1/9/2009 4:04:49 PM | Source: www.thetriathlonman.com How I plan on becoming an Ironman pro.
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Posted by: Nathan Hangen | 1/9/2009 3:46:42 PM | Source: www.thetriathlonman.com How I've taken advantage of my time in Afghanistan
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My Training and Racing Progress
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Posted by: Doug Landau | 3/1/2008 3:02:52 PM | Source: www.pvmasters.org Doug Landau, the "Trial Lawyer Triathlete," (LandauLawShop.com) is a USAT Sprint & Olympic Distance Age Group All American, 3-time winner of the Sport & Health Clubs Super Sprint Triathlon & the United States' only gold medalist ...
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Posted by: Lillie Doss | 10/26/2009 2:29:41 PM | Source: www.rockdalereporter.com results for oveall and age divisions for the 5-Kay Run in Rockdale, Texas
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Posted by: Christine Minch | 3/31/2008 1:50:42 AM | Source: www.beginnertriathlete.com Beginner's Training Plan
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Posted by: Christine Minch | 3/31/2008 1:50:42 AM | Source: www.beginnertriathlete.com Beginner's Training Plan
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Posted by: Christine Minch | 3/31/2008 1:50:42 AM | Source: www.beginnertriathlete.com Beginner's Training Plan
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ComboShop is the best place to find the lowest prices Amazon.com items. Cheap price comparison shopping, product reviews and store ratings
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Posted by: Michael Patrick | 9/4/2008 9:37:00 AM | Source: www.tri-talk.com What gear is the most cost effective for the time saved?
David Warden is a pretty cool dude.
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Posted by: Michael Patrick | 9/4/2008 9:37:00 AM | Source: www.tri-talk.com What gear is the most cost effective for the time saved?
David Warden is a pretty cool dude.
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Posted by: Michael Patrick | 8/29/2008 9:07:14 AM | Source: www.threadless.com Not exactly what you thought - eh? Definitely not a 1 to 1 ratio of strength to size..
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Posted by: Michael Patrick | 8/29/2008 9:07:14 AM | Source: www.threadless.com Not exactly what you thought - eh? Definitely not a 1 to 1 ratio of strength to size..
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Posted by: Michael Patrick | 9/4/2008 9:37:00 AM | Source: www.tri-talk.com What gear is the most cost effective for the time saved?
David Warden is a pretty cool dude.
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Posted by: Michael Patrick | 9/5/2008 8:42:12 AM | Source: chuckiev.blogspot.com How true this is... to practice racing and testing yourself to dig deep and find that motivation inside. That's true heart.
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Strength training is very important.. The tricky part is timing when and how to do it throughout your season.
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Posted by: Michael Patrick | 10/13/2008 10:42:52 AM | Source: www.amateurendurance.com Just a little kick start for next season..
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Posted by: Michael Patrick | 10/15/2008 9:06:39 AM | Source: www.active.com Mark Allen's take on essential strength training.
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Strength training is very important.. The tricky part is timing when and how to do it throughout your season.
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Posted by: Michael Patrick | 10/13/2008 10:42:52 AM | Source: www.amateurendurance.com Just a little kick start for next season..
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Posted by: Michael Patrick | 10/15/2008 9:06:39 AM | Source: www.active.com Mark Allen's take on essential strength training.
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Posted by: Patty Peoples | 7/2/2009 1:45:45 PM | Source: www.arrowheadp2.wordpress.com This is a my Blog about my Road 2 Recovery/Road 2 Worlds. Hope you enjoy it. Patty
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Posted by: Curt Brandt | 7/4/2007 11:39:04 PM | Source: www.pponline.co.uk One of the surprise results of the recent Olympic Games was American Deena Kastor’s bronze in the women’s marathon. Afterwards it was revealed that she had imbibed a glycerol solution as part of her pre-race preparation ...
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Posted by: Curt Brandt | 8/16/2007 6:56:29 AM | Source: www.multisports.com Article by Roch Frey on a 21 day IM taper.
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Posted by: Curt Brandt | 8/16/2007 4:21:30 PM | Source: www.coachgordo.com Gordo Byrne's thoughts on pacing your first 1/2 Ironman
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Posted by: Curt Brandt | 7/4/2007 11:39:04 PM | Source: www.pponline.co.uk One of the surprise results of the recent Olympic Games was American Deena Kastor’s bronze in the women’s marathon. Afterwards it was revealed that she had imbibed a glycerol solution as part of her pre-race preparation ...
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Posted by: Curt Brandt | 8/16/2007 6:56:29 AM | Source: www.multisports.com Article by Roch Frey on a 21 day IM taper.
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Posted by: Curt Brandt | 8/16/2007 4:18:36 PM | Source: www.tri-talk.com The Tri Talk Top 20 is an independent listing of triathlon gear, supplements, orthotics, and printed resources that have been specifically tied to performance gains when racing. The purpose of this report is to provide the ...
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Posted by: Curt Brandt | 8/16/2007 4:21:30 PM | Source: www.coachgordo.com Gordo Byrne's thoughts on pacing your first 1/2 Ironman
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Posted by: Curt Brandt | 8/16/2007 4:21:30 PM | Source: www.coachgordo.com Gordo Byrne's thoughts on pacing your first 1/2 Ironman
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Posted by: Curt Brandt | 7/4/2007 11:39:04 PM | Source: www.pponline.co.uk One of the surprise results of the recent Olympic Games was American Deena Kastor’s bronze in the women’s marathon. Afterwards it was revealed that she had imbibed a glycerol solution as part of her pre-race preparation ...
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Posted by: Curt Brandt | 7/4/2007 11:39:04 PM | Source: www.pponline.co.uk One of the surprise results of the recent Olympic Games was American Deena Kastor’s bronze in the women’s marathon. Afterwards it was revealed that she had imbibed a glycerol solution as part of her pre-race preparation ...
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Posted by: Curt Brandt | 8/16/2007 6:56:29 AM | Source: www.multisports.com Article by Roch Frey on a 21 day IM taper.
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Posted by: Curt Brandt | 8/16/2007 4:18:36 PM | Source: www.tri-talk.com The Tri Talk Top 20 is an independent listing of triathlon gear, supplements, orthotics, and printed resources that have been specifically tied to performance gains when racing. The purpose of this report is to provide the ...
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Posted by: Curt Brandt | 8/16/2007 4:18:36 PM | Source: www.tri-talk.com The Tri Talk Top 20 is an independent listing of triathlon gear, supplements, orthotics, and printed resources that have been specifically tied to performance gains when racing. The purpose of this report is to provide the ...
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Posted by: Curt Brandt | 8/16/2007 4:18:36 PM | Source: www.tri-talk.com The Tri Talk Top 20 is an independent listing of triathlon gear, supplements, orthotics, and printed resources that have been specifically tied to performance gains when racing. The purpose of this report is to provide the ...
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Posted by: Curt Brandt | 7/4/2007 11:39:04 PM | Source: www.pponline.co.uk One of the surprise results of the recent Olympic Games was American Deena Kastor’s bronze in the women’s marathon. Afterwards it was revealed that she had imbibed a glycerol solution as part of her pre-race preparation ...
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Posted by: Curt Brandt | 7/4/2007 11:39:04 PM | Source: www.pponline.co.uk One of the surprise results of the recent Olympic Games was American Deena Kastor’s bronze in the women’s marathon. Afterwards it was revealed that she had imbibed a glycerol solution as part of her pre-race preparation ...
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Posted by: Curt Brandt | 8/16/2007 4:18:36 PM | Source: www.tri-talk.com The Tri Talk Top 20 is an independent listing of triathlon gear, supplements, orthotics, and printed resources that have been specifically tied to performance gains when racing. The purpose of this report is to provide the ...
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Posted by: Curt Brandt | 8/16/2007 4:18:36 PM | Source: www.tri-talk.com The Tri Talk Top 20 is an independent listing of triathlon gear, supplements, orthotics, and printed resources that have been specifically tied to performance gains when racing. The purpose of this report is to provide the ...
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Posted by: Curt Brandt | 7/4/2007 11:39:04 PM | Source: www.pponline.co.uk One of the surprise results of the recent Olympic Games was American Deena Kastor’s bronze in the women’s marathon. Afterwards it was revealed that she had imbibed a glycerol solution as part of her pre-race preparation ...
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Posted by: Curt Brandt | 7/4/2007 11:39:04 PM | Source: www.pponline.co.uk One of the surprise results of the recent Olympic Games was American Deena Kastor’s bronze in the women’s marathon. Afterwards it was revealed that she had imbibed a glycerol solution as part of her pre-race preparation ...
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Posted by: Ben Hughes | 2/3/2009 11:17:53 PM | Source: www.trifuel.com Train Faster to Get Faster
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Posted by: Timothy Barr | 7/16/2007 4:29:08 PM | Source: ezinearticles.com How to maximize performance on your next race
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Posted by: Timothy Barr | 7/16/2007 4:29:08 PM | Source: ezinearticles.com How to maximize performance on your next race
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Posted by: Timothy Barr | 7/16/2007 4:29:08 PM | Source: ezinearticles.com How to maximize performance on your next race
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Posted by: Timothy Barr | 7/16/2007 4:29:08 PM | Source: ezinearticles.com How to maximize performance on your next race
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Posted by: Timothy Barr | 7/16/2007 4:29:08 PM | Source: ezinearticles.com How to maximize performance on your next race
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Posted by: Stan Jesionowski | 7/18/2009 10:17:40 AM | Source: boards.msn.ancestry.com any jesionowski's out there?
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they say everyone has a twin somewhere- this guy may not look like me, but he has my name and a son w/ the same name, and we sure don't have common names... weird.
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Posted by: Joshua Hickey | 11/24/2008 1:54:29 PM | Source: www.active.com 15 Best Foods to Add to Your Grocery List
Almonds [vitamin E]
Eggs [amino acids]
Sweet potatoes [vitamin A, C, potassium, iron, manganese and copper]
Kashi GoLean cereal / Nature's Path Optimum Rebound [fiber, protein]
Oranges [vitamin C, herperidin]
Canned Black Beans ...
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Posted by: Karl Coleman | 6/21/2007 6:43:56 PM | Source: www.fastplanet.blogspot.com Race reports, training tips, travel ideas and othe fun stuff.
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Posted by: Karl Coleman | 6/21/2007 6:43:56 PM | Source: www.fastplanet.blogspot.com Race reports, training tips, travel ideas and othe fun stuff.
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Posted by: Karl Coleman | 6/21/2007 6:43:56 PM | Source: www.fastplanet.blogspot.com Race reports, training tips, travel ideas and othe fun stuff.
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Posted by: Karl Coleman | 6/21/2007 6:43:56 PM | Source: www.fastplanet.blogspot.com Race reports, training tips, travel ideas and othe fun stuff.
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Posted by: Imran Khan | 11/1/2009 11:43:11 PM | Source: www.cidpusa.org This site provides diet guidelines for endurance and stamina
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Posted by: IMOO | 2/27/2009 9:57:28 PM | Source: www.tri3training.com Wisconsin's premier Triathlon Training coach.
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Posted by: Kevin Gillotti | 6/18/2007 11:00:27 AM | Source: www.airportgyms.com The most comprehensive and fastest growing community on the Internet for the FREE listing of airport gyms, airport exercise clubs, and airport fitness centers available in and around select popular US (and Canadian) airports today.
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Posted by: Kevin Gillotti | 6/18/2007 11:00:27 AM | Source: www.airportgyms.com The most comprehensive and fastest growing community on the Internet for the FREE listing of airport gyms, airport exercise clubs, and airport fitness centers available in and around select popular US (and Canadian) airports today.
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Posted by: Fegan | 6/25/2008 9:34:21 AM | Source: www.accelerace.co.uk My race report from the first ever Accelerace West Highland Ultra Triathlon 3.5 miles / 175 miles / 35 miles
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Posted by: Andy Holgate | 11/24/2009 4:41:52 AM | Source: ironholgs.wordpress.com Don't know if this is the correct way to post this, please don't Flame me if it isn't.
This is my latest blog entry hope you enjoy reading it.
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Posted by: Michael Patrick | 8/29/2008 9:07:14 AM | Source: www.threadless.com Not exactly what you thought - eh? Definitely not a 1 to 1 ratio of strength to size..
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Posted by: Michael Patrick | 9/4/2008 9:37:00 AM | Source: www.tri-talk.com What gear is the most cost effective for the time saved?
David Warden is a pretty cool dude.
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Posted by: Michael Patrick | 9/5/2008 8:42:12 AM | Source: chuckiev.blogspot.com How true this is... to practice racing and testing yourself to dig deep and find that motivation inside. That's true heart.
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"Pacing is probably more crucial in the run stage than in any other stage," he said. "A lot of people will go really hard on the bike and try to go equally hard on the run ...
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America West Airlines, based in Phoenix, will serve as the official airline of inaugural Ironman Arizona Triathlon, which will take place on Saturday, April 9. America West will also serve as title sponsor of the Ironman ...
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The athletic supplement business is a multi-million dollar industry with products promising big boosts in performance from pills, powders, or liquids. As a sports dietitian, I'm bombarded by questions nearly every day regarding the benefits of ...
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Posted by: Anna Pelton | 6/14/2008 12:33:29 PM | Source: pilates.about.com Pilates fosters your mind and body to work together to create a strong core, healthy mind and quick, toned body.
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networking site test
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networking site test
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general
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they say everyone has a twin somewhere- this guy may not look like me, but he has my name and a son w/ the same name, and we sure don't have common names... weird.
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Posted by: Stan Jesionowski | 7/18/2009 10:17:40 AM | Source: boards.msn.ancestry.com any jesionowski's out there?
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general
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Posted by: Doug Delzell | 1/19/2008 4:45:32 PM | Source: www.triathletemag.com Many triathletes feel that they, “just have to make it through the swim and once I get on the bike I am home free,” or, “swimming is my weakest out of the three.” If you ...
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Posted by: Andy Vergara | 11/18/2009 2:44:59 PM | Source: teamcafflorida.kintera.org Challenged Athletes Foundation Fundraising
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Posted by: Ethan Lish | 11/12/2008 11:40:00 PM | Source: www.ex2adventures.com Ex2Adventures link
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Posted by: Josh Holzwarth | 5/1/2009 10:04:47 PM | Source: www.dynamicsoccer.com Enlyten Sports Strips are a fast, easy and effective way to replace lost electrolytes during athletic performance!
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Posted by: Janine Jacoby | 12/3/2007 1:30:41 PM | Source: www.tri-ecoach.com Check out the articles in the right frame... all sorts of good info!
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Posted by: Janine Jacoby | 12/3/2007 1:30:41 PM | Source: www.tri-ecoach.com Check out the articles in the right frame... all sorts of good info!
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Posted by: Janine Jacoby | 12/3/2007 1:30:41 PM | Source: www.tri-ecoach.com Check out the articles in the right frame... all sorts of good info!
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Posted by: Janine Jacoby | 12/3/2007 1:30:41 PM | Source: www.tri-ecoach.com Check out the articles in the right frame... all sorts of good info!
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