What a great race! Didn't sleep well the night before as there was a columbian gu in my dorm at the youth hostel who was a truly impressive snorer. I had a good swim. No chop in the water and lots of feet to follow. Onto the bike and the wind really kicked in. Three * out and back on big, well surfaced, roads. pushed pretty hard (purhaps too hard?) and flew out onto the run. The run was flat and HOT. faded a bit towards the end but had a great race.