Longleaf, FL, - Sunday, October 18, 2009
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1. Importance
2. Rate Your Race
Rate 1 - 5 (5 is best)
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3. Quick Notes on Your Performance.
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4. Gear Selector - Which items were used in this race?
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Importance:
B
How I Rated:
Rate 1 - 5 (5 is best)
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This is a brief description of my race:
this was my final tune up before my half iron... didnt go to well... swim was short, flatted at mile 9 but crushed the run with a 45min flat 10K ... was ok but could have been better
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This is the gear that I used in this race:
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