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Pro Club Boot Camp
About Us:
Dedicated to the athletes that take the Boot Camp,
Winter and Spring conditioning classes at the Pro Club. For those of us crazy enough to have Josh put us through our paces at 6AM year round. This is a place for us to talk about upcoming races, past accomplishments, personal goals and motivation for us all to continually set PRs in whatever we're doing.
Also check out our Facebook group - http://www.facebook.com/group.php?gid=27716642597.
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Managers & Staff
 | Gen Graff |
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Deleting ...
Boot Camp 2009 is just around the corner... Here is the schedule for the first session (April and May).
Deleting ...
August 5th - Intro to Boot Camp - Sammamish Trail
August 7th - Initial PFT
August 12th - Mark Twain Park
August 14th - Grasslawn Park via Bridal Trails
August 19th - Powerline Trail
August 21st - Hill Repeats on 40th
August 26th - Performance Center Trails
August 28th - View Point Park
September 2nd - Sammamish River Trail
September 4th - Rambo Run aka Dirty Day
September 9th - Performance Center Hill repeats
September 11th - Bridal Trails
September 16th - Sammamish River Trail to Dirt Trail to Park for conditioning
September 18th - Swim Conditioning at Idylwood park
September 23rd - Substitute Teacher (Josh on business trip to Athletes Performance)
September 25th - Substitute Teacher (Josh on business trip to Athletes Performance)
September 30th - Final PFT
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Featured Discussion Topic - Join In!
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Posted 3/23/2009
Boot Camp 2009 is just around the corner... Here is the schedule for the first session (April and May).
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 14 Club Members
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