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Silicon Valley Olympic Tri

The race wasn't really Olympic distance since the swim was 1.25km and the run turned out to be 12K instead of the 10K announced
How Important was the race to you?
A Race - Big race of the year
Which training phase were you in?
Foundation
Pre-race meal:
nothing I guess..
How well did you sleep the night before the race?
Good
Explain:
How would you rate your focus and attitude?
Pretty Good - Relaxed
How did you feel Physically?
4 - Very Physically Charged
How did you feel Mentally?
4 - Very Mentally Charged
How did you prepare on race day? (Check all that apply)
Friends/Family
Other:
Describe your warmup:
not much since I got there just in time...
Race Details - Swim:
felt good... I was too conservative in the start though
Race Details - T1:
it was fairly fast for me
Race Details - Bike:
Snail pace! Ppl seemed to be in motorcycles from my POV
Race Details - T2:
fast too
Race Details - Run:
I really liked my run even though I had some plantar issues... Unfortunately the race organizers didn't seem to know how to use a GPS, and the course ended up being 11.8km instead of the 10K... that's almost 1mi extra!
How did you do in this race?
3 - Raced within my limits
What went well?
The swim and the run... even though they made us run one extra mile
What do you need to work on?
the bike leg... I'm currently really slow on the bike.
If available, will you do this race again next year?
Probably Not
How would you rate the course and overall venue?
Good
How would you rate the Event Director and Staff?
Terrible
Athlete Comments
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Tonatiuh Medina
Tonatiuh Medina
Created 7/2/2009.
 

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