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Photo essay by Elizabeth Kreutz in Lance Armstrong as he prepares for his comeback.
Category: Cycling News
Posted Friday, Dec 05 2008 at 06:02 AM
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Photo essay by Elizabeth Kreutz in Lance Armstrong as he prepares for his comeback.
Category: Cycling News
Posted Friday, Dec 05 2008 at 06:07 AM
Gallery
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Cervelo P2 for '09 season. SRAM Red, Zipp 1080 (Rear) 808 (Front), HED aerobars, Garmin 705, XLab bottle holder
Contains 4 photos
Posted Thursday, Apr 30 2009 at 02:51 PM
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No Description
Contains 11 photos
Posted Monday, Aug 31 2009 at 07:07 PM
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No Description
Contains 1 photos
Posted Sunday, Jun 14 2009 at 02:12 PM
Gear Item
Showing 17 Items
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Category: Footwear
No Description
Contains 1 photos
Posted Wednesday, Dec 03 2008 at 11:49 PM
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Category: Footwear
No Description
Contains 1 photos
Posted Wednesday, Dec 03 2008 at 11:51 PM
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61 cm, 2008 Cervelo P2
Contains 1 photos
Posted Saturday, Nov 29 2008 at 12:58 PM
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Category: Apparel
This speedsuit is also a trisuit! Save time swimming in non-wetsuit races and save even more time not having to remove it in transition. The new UTB™ ...
Contains 1 photos
Posted Saturday, Apr 11 2009 at 06:02 AM
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Category: Apparel
No Description
Contains 1 photos
Posted Thursday, Dec 04 2008 at 12:15 AM
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Category: GPS
GPS-enabled super cycle computer displays power data from ANT +™-enabled third-party power meters, wireless data sharing, barometric altitude and ver ...
Contains 1 photos
Posted Sunday, Apr 05 2009 at 02:54 PM
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No Description
Contains 1 photos
Posted Wednesday, Dec 24 2008 at 12:04 AM
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Category: Hydration
This is the infinIT Fluid Energizer custom formulated for the long haul. The Ironman Distance formulation has higher calories, 4 grams of protein, med ...
Contains 1 photos
Posted Monday, Apr 06 2009 at 12:24 PM
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Category: Footwear
No Description
Contains 1 photos
Posted Wednesday, Dec 24 2008 at 11:09 PM
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Category: Apparel
No Description
Contains 1 photos
Posted Sunday, Dec 14 2008 at 12:54 AM
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Category: Footwear
No Description
Contains 1 photos
Posted Sunday, Dec 14 2008 at 12:31 AM
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Category: Apparel
Polyester swim brief
Contains 1 photos
Posted Sunday, Dec 14 2008 at 12:48 AM
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Category: Goggles
This mirrored goggle is an excellent choice for competitions. • Low profile design with great peripheral vision • Shatter resistant, polycarbonate ...
Contains 1 photos
Posted Tuesday, Dec 23 2008 at 11:59 PM
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SRAM Red group
Contains 0 photos
Posted Thursday, Dec 11 2008 at 08:18 AM
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Behind the saddle hydration system for a Cervelo P2
Contains 1 photos
Posted Thursday, Dec 04 2008 at 08:12 PM
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Category: Wheels
Rear wheel - tubular, w/ 11x23 SRAM Red cluster
Contains 1 photos
Posted Tuesday, Apr 28 2009 at 03:30 PM
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Category: Wheels
No Description
Contains 1 photos
Posted Tuesday, Apr 28 2009 at 03:35 PM
WDYDT Entry
Showing 14 Items
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WDYDT for Friday, December 5, 2008
Rest Day.
Posted Thursday, Dec 04 2008 at 08:21 PM
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WDYDT for Friday, December 5, 2008
Aerobic Endurance on the treadmill. 1 Hr. Worked of turnover speed.
Posted Friday, Dec 05 2008 at 11:16 PM
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WDYDT for Friday, November 28, 2008
90 mins of Spinnervals
Posted Saturday, Nov 29 2008 at 12:33 AM
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WDYDT for Monday, December 1, 2008
Aerobic Capacity Test:
On treadmill, 5K at 2% grade, holding a HR of 140 bpm.
37:30
This is my preseason baseline
Posted Monday, Dec 01 2008 at 08:17 AM
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WDYDT for Monday, December 8, 2008
30 min WU on treadmill with fast turnover
Strength workout in the gym (squats, planks, stretch cords, step-ups...)
Posted Monday, Dec 08 2008 at 05:19 AM
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WDYDT for Saturday, December 13, 2008
60 min Aerobic Endurance run
Posted Saturday, Dec 13 2008 at 01:59 AM
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WDYDT for Saturday, November 29, 2008
60 mins of Spinervals prior to a flight
Posted Saturday, Nov 29 2008 at 11:42 AM
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WDYDT for Sunday, December 7, 2008
Lactate Threshold Test
LT 161 bpm
Max HR 176 bpm
Posted Sunday, Dec 07 2008 at 01:15 AM
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WDYDT for Sunday, November 23, 2008
Ran in the park in downtown and then broke into the hotel pool for 1k mtrs.
Posted Sunday, Nov 23 2008 at 04:23 PM
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WDYDT for Thursday, December 11, 2008
Aerobic Endurance run at a very high turn-over rate. 80 mins.
Posted Thursday, Dec 11 2008 at 12:51 AM
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WDYDT for Thursday, December 4, 2008
75 min on treadmill working on increased cycles per min. Can hold 88 per min fairly easily, anything above that forces an increase in HR.
Posted Thursday, Dec 04 2008 at 08:14 AM
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WDYDT for Tuesday, December 2, 2008
On Treadmill
10 Min WU
10 min at 160 bpm
4 min off
x2
Posted Tuesday, Dec 02 2008 at 05:32 AM
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WDYDT for Tuesday, December 9, 2008
60 mins Aerobic Endurance run in Zone 2
Posted Tuesday, Dec 09 2008 at 10:42 AM
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WDYDT for Wednesday, December 10, 2008
Stretch cord workout in my room
Posted Wednesday, Dec 10 2008 at 06:02 AM