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Karhu M1
Category: Footwear
New light weight shoe helps me naturally run on my toes but doesn't force it like Newtons. Recommend for longer tri's cuz who wants to run ...
Contains 0 photos
Posted Thursday, Aug 09 2007 at 11:39 PM
Journal Entry (Blog)
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2007 Las Vegas Marathon
No Description
Posted Tuesday, Dec 11 2007 at 05:13 PM
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LakeLand Duathlon at Mattoon IL
Long Course 4 mile Run 40 mile Bike and 4 mile Run 4-40-4
Posted Thursday, Oct 15 2009 at 10:37 AM
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Mission Bay
No Description
Posted Saturday, Jun 21 2008 at 08:17 PM
Race Report
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Race Report: 2007 Las Vegas Marathon
Marathon
Race Report
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LakeLand Duathlon at Mattoon IL
Event: LakeLand Duathlon at Mattoon IL
Monday, 01/01/1753 — ,
Posted Thursday, Oct 15 2009 at 10:23 AM
WDYDT Entry
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WDYDT for Monday, March 9, 2009
2 warm, 2 cool, 6x800 in 2:55 or better, 2 min rest
Posted Monday, Mar 09 2009 at 02:03 PM
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WDYDT for Tuesday, August 11, 2009
spin class (hard) + 3miles run outside
Posted Wednesday, Aug 12 2009 at 05:44 PM
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WDYDT for Wednesday, August 12, 2009
6 outside (pain) managed to run 1@ 7:10 + 30min lifting. Felt lazy and sore all over.
Posted Wednesday, Aug 12 2009 at 05:45 PM