 Richard's Content Links
|
|
 Richard Paradis
Content Library
 Article
Showing
3 Items
|
|
Deleting ...
|
|
Chilly Cheeks Duathlon Series - Race 1.
2nd place overall
|
|
|
Posted Monday, Jan 21 2008 at 06:14 PM |
|
|
|
|
Deleting ...
|
|
1st place finish in my 4th snowshoe race
|
|
|
Posted Wednesday, Feb 13 2008 at 08:45 AM |
|
|
|
|
Deleting ...
|
|
1st Place in Race two in a 3 race series
|
|
|
Posted Monday, Jan 21 2008 at 06:17 PM |
|
|
|
 Gallery
Showing
9 Items
|
|
Deleting ...
|
10K Race...
2000 feet of elevation gain
8th place
1st in age group
Contains 1 photos
Posted Sunday, Dec 23 2007 at 07:27 PM
|
|
|
|
Deleting ...
|
Half Ironman - 24.2 avg mph!
Contains 1 photos
Posted Wednesday, Oct 17 2007 at 04:21 PM
|
|
|
|
Deleting ...
|
Finishing...
Contains 1 photos
Posted Wednesday, Feb 13 2008 at 01:11 PM
|
|
|
|
Deleting ...
|
No Description
Contains 1 photos
Posted Friday, Jul 03 2009 at 02:45 PM
|
|
|
|
Deleting ...
|
No Description
Contains 1 photos
Posted Friday, Jul 03 2009 at 02:42 PM
|
|
|
|
Deleting ...
|
Finishing - Personal best: 1:21:13
Contains 1 photos
Posted Wednesday, Oct 31 2007 at 01:06 PM
|
|
|
|
Deleting ...
|
Great race for me... broke 1:20 for the first time and won my age group.
Contains 1 photos
Posted Thursday, Mar 13 2008 at 05:14 AM
|
|
|
|
Deleting ...
|
No Description
Contains 1 photos
Posted Wednesday, Feb 13 2008 at 01:12 PM
|
|
|
|
Deleting ...
|
Calling Lance Armstrong out for the 2006 NYC Marathon... Yes, I beat him!
Contains 1 photos
Posted Wednesday, Oct 17 2007 at 04:25 PM
|
|
|
 Gear Item
Showing
6 Items
|
|
Deleting ...
|
|
New racing flats for the CIM (California International Marathon) and my 2:50 attempt!
Contains 0 photos
Posted Saturday, Nov 24 2007 at 05:56 PM |
|
|
|
|
Deleting ...
|
|
New racing flats for the CIM (California International Marathon) and my 2:50 attempt!
Contains 1 photos
Posted Saturday, Nov 24 2007 at 06:00 PM |
|
|
|
|
Deleting ...
|
|
Fast and inexpensive time trial bike...
Contains 1 photos
Posted Sunday, Oct 28 2007 at 11:04 AM |
|
|
|
|
Deleting ...
|
|
|
Lightweight, low-profile, smooth and fast, the Mizuno Wave Precision 8 running shoe is designed for the competitive runner who has high, rigid arches. ...
Contains 0 photos
Posted Saturday, Oct 27 2007 at 06:40 PM |
|
|
|
|
Deleting ...
|
|
Lightweight, low-profile, smooth and fast, the Mizuno Wave Precision 8 running shoe is designed for the competitive runner who has high, rigid arches. ...
Contains 1 photos
Posted Sunday, Oct 28 2007 at 08:18 PM |
|
|
|
|
Deleting ...
|
|
Northern Lite Elite Racing Snowshoes 8X25
Contains 1 photos
Posted Sunday, Dec 23 2007 at 07:18 PM |
|
|
|
 Journal Entry (Blog)
Showing
1 Item
|
|
Deleting ...
|
My attempt at a sub 2:50 marathon
Posted Wednesday, Oct 24 2007 at 07:01 PM
|
|
|
 WDYDT Entry
Showing
2 Items
|
|
Deleting ...
|
WDYDT for Saturday, May 16, 2009
Birthday yesterday left me good and hung over. I will leave Rumplemintz alone from now on. Managed a 6 mile trail run today... I was useless.
Posted Saturday, May 16 2009 at 12:16 AM
|
|
|
|
Deleting ...
|
WDYDT for Sunday, April 26, 2009
I ran 5 miles. I wanted to run longer but my quads hated the downhills so I went for a bike ride instead. 43 miles in the cold, wind and snow.
Posted Sunday, Apr 26 2009 at 08:26 PM
|
|
|
 YouTube Video Clip
Showing
1 Item
|
|
Deleting ...
|
A nice little run at Lair O' the Bear State Park... I ran this race comfortably from start to finish.
Posted Wednesday, Oct 17 2007 at 04:32 PM
|
|
|
|
|
|