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WDYDT for Friday, October 24, 2008
Quarter marathon tempo run in 48 mins.
Posted Friday, Oct 24 2008 at 03:54 PM
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WDYDT for Saturday, November 1, 2008
PR 10K by 32 seconds. Unofficial chip time of 42:43, gun time 42:47. First time under 43. Woo Hoo!
Posted Thursday, Nov 06 2008 at 11:28 AM
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