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A decent pace for a shark on land!
Contains 5 photos
Posted Thursday, Oct 23 2008 at 02:29 PM
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No Description
Contains 3 photos
Posted Monday, Mar 10 2008 at 11:58 PM
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No Description
Contains 3 photos
Posted Saturday, Sep 06 2008 at 07:18 AM
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... I look like I could climb another 180 flights!
Contains 1 photos
Posted Wednesday, Apr 01 2009 at 10:59 PM
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No Description
Contains 7 photos
Posted Tuesday, Mar 11 2008 at 12:09 AM
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No Description
Contains 2 photos
Posted Friday, Jan 11 2008 at 11:34 AM
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No Description
Contains 2 photos
Posted Tuesday, Aug 19 2008 at 02:03 AM
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Photos can be found here: http://orders.racephotonetwork.com/QPPlus/SearchBibNumber.aspx?_AccountNumber=72027&EventID=713500
Contains 6 photos
Posted Thursday, Dec 04 2008 at 11:36 AM
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No, this is not the kids triathlon!
Contains 3 photos
Posted Thursday, Aug 28 2008 at 10:44 AM
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The second of two sprint triathlons in one weekend!
Contains 2 photos
Posted Monday, Jul 28 2008 at 04:30 PM
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Perfect running weather - so I ran faaast!
Contains 4 photos
Posted Saturday, Nov 15 2008 at 09:01 PM
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No Description
Contains 3 photos
Posted Monday, Apr 28 2008 at 08:09 AM
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... in the shark suit as always!
Contains 3 photos
Posted Tuesday, Mar 11 2008 at 12:25 AM
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No Description
Contains 2 photos
Posted Saturday, Nov 15 2008 at 09:46 PM
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No Description
Contains 1 photos
Posted Saturday, Mar 22 2008 at 11:12 AM
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In my Fleet Feet Racing Team jersey!
Contains 2 photos
Posted Wednesday, Jun 03 2009 at 04:08 PM
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1st annual and an awesome event I hope to repeat every year!
Contains 8 photos
Posted Saturday, Sep 06 2008 at 07:03 AM
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No Description
Contains 1 photos
Posted Tuesday, Mar 11 2008 at 12:23 AM
Gear Item
Showing 7 Items
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Category: Apparel
Over the body shark costume with a sheer area just below the top set of teeth to see out of. Wearer's own arms manipulate the fins.
Contains 1 photos
Posted Wednesday, Jun 17 2009 at 12:33 PM
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Category: GPS, HRM, Watch
GPS-enabled super cycle computer displays power data from ANT +™-enabled third-party power meters, wireless data sharing, barometric altitude and ver ...
Contains 1 photos
Posted Friday, Jun 05 2009 at 10:01 AM
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Category: GPS, HRM, Watch
The Forerunner 305 includes a high sensitivity GPS receiver, new courses feature and robust wireless heart rate monitor for optimal performance.
Contains 1 photos
Posted Friday, Jun 05 2009 at 09:15 AM
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Category: Helmet
The Louis Garneau team has done it again! The Louis Garneau Rocket Superleggera Helmet is the next generation from the Rocket Air Helmet. Because of i ...
Contains 1 photos
Posted Friday, Jun 05 2009 at 09:37 AM
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Category: Shoes
Wanna race? You'll feel unstoppable in the lightest men's Mizuno Wave Precision™ yet. You get the cushioning and flexibility you need for hi ...
Contains 1 photos
Posted Friday, Jun 05 2009 at 09:55 AM
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Category: Shoes
Runner's World Description: The 1223 comes with better cushioning than its predecessor, thanks to a soft layer of foam over the midsole and a sec ...
Contains 1 photos
Posted Friday, Jun 12 2009 at 09:42 AM
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Category: Road Bike
Best road bike value for the dollar. This bike is a true workhorse with great parts (shimano 105 & ultegra mix, carbon fork, etc.), especially fo ...
Contains 1 photos
Posted Friday, Jun 12 2009 at 09:52 AM
Journal Entry (Blog)
Showing 1 Item
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It's 9:30pm in Chicago... -3 degrees outside with wind chill... and yes I'm still riding my bike in the freezing cold for 30 minutes back from cycling class at Vision Quest! ... if that's not dedication to ironman training, I don't know what is! Summer in Australia sounds real good right about now...
Posted Monday, Dec 15 2008 at 10:46 PM
WDYDT Entry
Showing 9 Items
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WDYDT for Friday, August 7, 2009
Elvis is Alive 5k: 19:14 tied PR - 6:11 miles. 1st Elvis to finish, but not "fastest Elvis" since no full costume, I just had shades & hair!
Posted Friday, Aug 07 2009 at 12:53 PM
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WDYDT for Monday, December 15, 2008
It's 9:30pm in Chicago... -3 degrees outside with wind chill... and yes I'm still riding my bike in the freezing cold for 30 minutes back from cycling class at Vision Quest! ... if that's not dedication to ironman training, I don't know what is! But I must admit, summer in Australia sounds real good right about now...
Posted Monday, Dec 15 2008 at 10:48 PM
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WDYDT for Monday, May 4, 2009
27th place in last year's Sherman Park Criterium (my first Cat 5 criterium ever). Should I attempt it again this year to see if I improved??? ...or do I take the safe route an avoid the risk of crashing possibly affecting my ironman training??? (Click for the Link ...)
Posted Monday, May 04 2009 at 11:14 AM
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WDYDT for Saturday, March 28, 2009
Getting ready to kick off the running season in Chicago at the Shamrock Shuffle 8K race (5 miles). Should in the low 20s or 30s with 20mph wind chill and snow!
Posted Saturday, Mar 28 2009 at 02:05 PM
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WDYDT for Saturday, March 28, 2009
Getting ready to kick off the running season in Chicago at the Shamrock Shuffle 8K race (5 miles). 30 degrees, 20mph wind, & snow tomorrow!
Posted Saturday, Mar 28 2009 at 02:34 PM
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WDYDT for Sunday, August 3, 2008
A nice 50 mile bike ride in WI this Sunday - great roads up there in Pleasant Prairie!
Posted Tuesday, Aug 05 2008 at 05:46 PM
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WDYDT for Thursday, August 7, 2008
Today I ran the Elvis is Alive 5K in 21:35... a 6:55 min/mile pace! Too bad it was a self-timed event (no chip)! :-(
Posted Wednesday, Aug 13 2008 at 10:30 AM
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WDYDT for Thursday, May 21, 2009
JPMorganChase Corporate Challenge today... 3.5 miles in 22:24 - 6:22min/miles avg pace and 179 bpm avg heart rate. It was quite hot, humid, and crowded, but overall a good run.
Posted Friday, May 22 2009 at 01:52 AM
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WDYDT for Tuesday, September 22, 2009
I won a leg lamp trophy (think A Christmas Story movie) for best costume (landshark) at the 4-mile beachathlon race this past weekend!
Posted Tuesday, Sep 22 2009 at 01:40 PM