 James' Content Links
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 James Davenport
Content Library
 Gallery
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No Description
Contains 10 photos
Posted Thursday, Nov 13 2008 at 10:02 PM
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 Gear Item
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No Description
Contains 1 photos
Posted Sunday, Sep 21 2008 at 12:15 PM |
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Super knobby treads, but VERY comfy!
Contains 1 photos
Posted Saturday, Sep 20 2008 at 09:37 PM |
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No Description
Contains 1 photos
Posted Saturday, Sep 20 2008 at 09:45 PM |
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great cushy shoes for training and long runs
Contains 1 photos
Posted Sunday, Sep 21 2008 at 12:17 PM |
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GPS with watch
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Posted Sunday, Sep 21 2008 at 12:10 PM |
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 Journal Entry (Blog)
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10k in Boulder
Posted Monday, Aug 11 2008 at 10:58 PM
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Running Dad gets schooled!
Posted Monday, Aug 11 2008 at 11:03 PM
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The hardest race I've ever done in my life!
Posted Monday, Aug 11 2008 at 11:01 PM
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Colorado National Monument, Grand Junction, Colorado 22.6 miles
Posted Sunday, Nov 09 2008 at 01:50 PM
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 WDYDT
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3 Items
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2 mile slow, 1 mile fast, 2 mile slow
Posted Wednesday, May 14 2008 at 07:10 AM
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2 mile slow, 1 mile fast, 2 mile slow
Posted Wednesday, May 14 2008 at 07:12 AM
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5 and 10 lbs. SLOW reps, to build endurance.
Posted Monday, May 12 2008 at 09:31 PM
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 WDYDT Entry
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WDYDT for Friday, August 1, 2008
4 miles this morning. The legs and muscles are remembering everything learned over the years. Easy run, averaged 9:30 per mile. Hopefully, it won't take long to get back up to 10-15 mile runs on the weekends.
Posted Friday, Aug 01 2008 at 10:40 AM
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WDYDT for Saturday, October 4, 2008
10 mile race, Rocky Mountain Road Runners, Waterton Canyon, 1:27
Posted Sunday, Oct 05 2008 at 09:22 PM
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WDYDT for Saturday, September 20, 2008
3 miles, 30:28. Easy run, need to save it for a 10 miler tomorrow.
Posted Saturday, Sep 20 2008 at 09:05 PM
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WDYDT for Saturday, September 27, 2008
Easy 4 miler this morning. 9:54 pace.
Posted Saturday, Sep 27 2008 at 12:32 PM
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WDYDT for Sunday, December 28, 2008
Finally got out and ran 4 miles today! :)
Posted Sunday, Dec 28 2008 at 09:25 PM
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WDYDT for Sunday, November 2, 2008
9 mile race with Rocky Mountain Road Runners today. Held back in the last half, and finished in 1:19:31. Next up, Rim Rock Run!!
Posted Sunday, Nov 02 2008 at 10:19 PM
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WDYDT for Sunday, October 26, 2008
Just over 19.5 miles today. 3:17:11. Feel like I'm back on track, and will begin the taper now.
Posted Sunday, Oct 26 2008 at 11:47 AM
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WDYDT for Sunday, October 5, 2008
Slow run, 6 miles, 1:03:18
Posted Sunday, Oct 05 2008 at 09:21 PM
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WDYDT for Sunday, September 21, 2008
10 miles in 1:40:33. Felt good, now need to do this on a big hill. :)
Posted Sunday, Sep 21 2008 at 12:03 PM
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WDYDT for Tuesday, September 16, 2008
Went out after work and ran 6 miles in 55 minutes flat. It was a struggle to get to this point, but thats the price I have to pay for only running 15 miles in July.
Posted Tuesday, Sep 16 2008 at 09:32 PM
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WDYDT for Tuesday, September 30, 2008
Ran 3.3 miles with a 12:30 pace. The course had a 600' climb in the first mile.
Posted Tuesday, Sep 30 2008 at 09:52 PM
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WDYDT for Wednesday, July 30, 2008
Able to run 3 miles for the first time since the Cabbage Head. Work sucks, but nothing that 3 miles can't cure. :)
Posted Friday, Aug 01 2008 at 10:37 AM
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