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 Patrick Shamblin
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 WDYDT Entry
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WDYDT for Monday, September 22, 2008
Short and easy recovery workout in the gym.
Posted Monday, Sep 22 2008 at 11:39 PM
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WDYDT for Saturday, March 14, 2009
It's time for a long run. I am contemplating the Greenland Trail in May.
Posted Saturday, Mar 14 2009 at 02:42 PM
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WDYDT for Sunday, August 10, 2008
The Georgetown to Idaho Springs beat me up bad. I wan't to be a 7 minute miler again! Back to training I go.
Posted Sunday, Aug 10 2008 at 10:44 PM
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WDYDT for Sunday, October 19, 2008
My worst race time by far but wow what a test of my will. Eccl 9:11 The race is not to the swift... I was week but God is strong! This was a very difficult race for me. I was sick, tired and weak. It was very difficult to finish but I am glad I did. Just another reminder of what is so great about the Marathon; it can take a strong man or woman and grind them into the ground. Very humbling to say the least!
Posted Friday, Oct 24 2008 at 10:33 PM
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