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Revisit a childhood activity for help with permanent weight loss.
Posted Monday, Aug 25 2008 at 01:09 PM
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Find out the symptoms and causes of heat related illnesses, and how to to recover from them.
Source: bikediva.net
Posted Monday, Aug 25 2008 at 01:07 PM
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A quick guide on how to increase your fitness level and build endurance while training for cycling events.
Source: www.ehow.com
Posted Monday, Aug 25 2008 at 01:15 PM
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Review of the mountain biking trails at Tsali Recreation Center located in Bryson City, North Carolina.
Category: Cycling News
Posted Monday, Aug 25 2008 at 01:19 PM
WDYDT Entry
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WDYDT for Friday, August 22, 2008
Got up at 5:45 AM to go for a 6 mile walk/run. Currently training for my first marathon.
Posted Friday, Aug 22 2008 at 01:54 PM
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WDYDT for Monday, August 25, 2008
On Saturday morning I ended up with heat exhaustion 36 miles into a 66 mile road bike ride. NOT FUN.
Posted Monday, Aug 25 2008 at 09:24 AM