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Posted Tuesday, Nov 18 2008 at 05:32 PM
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WDYDT for Tuesday, November 18, 2008
First cold weather run today. I ran too fast or something because i only made it like 15 minutes before major cramping right under my rib cage convinced me to stop and walk it out. Ah well, i finished out with another 10 minutes after a short walk and still felt good after it was all over.
Posted Tuesday, Nov 18 2008 at 11:17 PM
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