 Beverly's Content Links
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 Beverly Christensen
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10k
Contains 1 photos
Posted Tuesday, Dec 30 2008 at 01:55 PM
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Usually I don't run this race. I enjoy walking this one with my daughter and friends.
Contains 1 photos
Posted Tuesday, Dec 30 2008 at 01:44 PM
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No Description
Contains 2 photos
Posted Tuesday, Dec 30 2008 at 01:37 PM
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 WDYDT Entry
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WDYDT for Monday, December 29, 2008
I ran 4 miles yesterday on the treadmill and strength trained for 30 minutes afterwards
Posted Tuesday, Dec 30 2008 at 01:50 PM
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WDYDT for Thursday, January 15, 2009
4 miles running on treadmill. 20 minutes weights
Posted Friday, Jan 16 2009 at 09:40 PM
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WDYDT for Tuesday, January 13, 2009
ran 4 miles on tread . 35 minutes. strength trained - 20 min
Posted Wednesday, Jan 14 2009 at 11:36 AM
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WDYDT for Tuesday, January 6, 2009
sprint trained on treadmill for 3 miles, walked on level 9 for one mile. Worked abs x 300, pullups x 15 (ugh, I hate those)
Posted Tuesday, Jan 06 2009 at 01:18 PM
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