JL Mealer Content Library

I..uh.. ran up the road a ways and had to go home for duct tape to re-wrap my broken feet. Things are looking better.

Okay.. no real running activity lately, but at the gym I decided to hit the leg press cold... I can still (fairly) easily do over 700 lbs, but when I started lunges, my good 'ole broken and duct taped for healing right foot would not bend. I worry about running with a gimp, but there arepeople running without feet. I have no complaints!

Shin splints knocked me out of doing anything race wise with the Show Low races. Watched my friend cross the finish line though.

I'll get it next time when I'm ready.

The stress of the huge funding needs for Mealer Companies LLC is taking the wind out of my sails as it is. (Click for the Link ...)