 Turi's Content Links
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Turi Becker
Content Library
 Gallery
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5 Items
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No Description
Contains 6 photos
Posted Wednesday, Apr 08 2009 at 08:09 PM
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No Description
Contains 4 photos
Posted Wednesday, Jun 03 2009 at 07:06 PM
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No Description
Contains 2 photos
Posted Wednesday, Apr 08 2009 at 07:59 PM
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No Description
Contains 5 photos
Posted Thursday, Apr 09 2009 at 08:50 PM
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No Description
Contains 2 photos
Posted Wednesday, May 27 2009 at 07:51 PM
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 Gear Item
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9 Items
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No Description
Contains 1 photos
Posted Tuesday, Apr 07 2009 at 09:01 PM
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No Description
Contains 1 photos
Posted Tuesday, Apr 07 2009 at 09:04 PM
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No Description
Contains 1 photos
Posted Monday, Apr 06 2009 at 05:29 PM
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No Description
Contains 1 photos
Posted Monday, Apr 06 2009 at 05:07 PM
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Hydration pack with just enough storage for a day on the trail.
Contains 1 photos
Posted Monday, Apr 06 2009 at 05:35 PM
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No Description
Contains 1 photos
Posted Tuesday, Apr 07 2009 at 09:09 PM
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Light but supportive trail "race" shoes
Contains 1 photos
Posted Wednesday, May 20 2009 at 07:09 AM
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I'm using the 2008 version
Contains 1 photos
Posted Monday, Apr 06 2009 at 05:15 PM
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Handheld water bottle
Contains 1 photos
Posted Tuesday, Apr 07 2009 at 09:13 PM
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 Race Report
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1 Item
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 Sunday, 03/29/2009 — San Francisco, CA
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 WDYDT Entry
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52 Items
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WDYDT for Friday, June 12, 2009
Posted Friday, Jun 12 2009 at 06:57 AM
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WDYDT for Friday, June 19, 2009
Posted Friday, Jun 19 2009 at 07:18 AM
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WDYDT for Friday, June 26, 2009
Posted Friday, Jun 26 2009 at 05:17 AM
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WDYDT for Friday, June 5, 2009
Treadmill pyramid. 9:00, 8:00, 7:00, 8:00, 9:00 miles.
Posted Friday, Jun 05 2009 at 06:02 AM
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WDYDT for Friday, May 8, 2009
Easy 5 miles this morning. Short race tomorrow.
Posted Friday, May 08 2009 at 08:19 AM
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WDYDT for Monday, April 13, 2009
Day Jefferson born. Joy
Posted Sunday, Apr 12 2009 at 09:35 AM
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WDYDT for Monday, April 13, 2009
Posted Sunday, Apr 12 2009 at 09:44 AM
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WDYDT for Monday, June 1, 2009
Posted Monday, Jun 01 2009 at 07:11 AM
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WDYDT for Monday, June 15, 2009
Posted Monday, Jun 15 2009 at 07:33 AM
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WDYDT for Monday, June 22, 2009
Posted Monday, Jun 22 2009 at 07:40 AM
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WDYDT for Monday, June 29, 2009
Posted Monday, Jun 29 2009 at 07:43 AM
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WDYDT for Monday, June 8, 2009
Posted Monday, Jun 08 2009 at 07:08 AM
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WDYDT for Monday, May 25, 2009
Nice little 2 miler this morning to offset calories from BBQ last night...
Posted Monday, May 25 2009 at 08:53 AM
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WDYDT for Saturday, April 11, 2009
Posted Saturday, Apr 11 2009 at 09:30 AM
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WDYDT for Saturday, April 25, 2009
2:02:15 at the Escape from Prison Hill trail half marathon. Next week is a flat race, yay...
Posted Saturday, Apr 25 2009 at 06:33 PM
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WDYDT for Saturday, April 4, 2009
12+ miles in the hills above Reno. Cold, beautiful morning.
Posted Saturday, Apr 04 2009 at 12:09 PM
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WDYDT for Saturday, June 20, 2009
Posted Saturday, Jun 20 2009 at 08:18 AM
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WDYDT for Saturday, June 27, 2009
Posted Saturday, Jun 27 2009 at 11:01 AM
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WDYDT for Saturday, June 6, 2009
Posted Saturday, Jun 06 2009 at 07:07 AM
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WDYDT for Saturday, May 2, 2009
Easy three miles in the wind this morning. Hope that calms down for tomorrow.
Posted Saturday, May 02 2009 at 08:27 AM
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WDYDT for Saturday, May 30, 2009
Posted Saturday, May 30 2009 at 09:14 AM
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WDYDT for Sunday, April 19, 2009
5k in Sparks. 18:58. PR. 2nd AG. Sweet.
Posted Sunday, Apr 19 2009 at 04:19 PM
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WDYDT for Sunday, April 5, 2009
Track day with Team Library Dork. 1200, 800, 400, 400, 800, 1200. Stairs.
Posted Sunday, Apr 05 2009 at 01:42 PM
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WDYDT for Sunday, July 5, 2009
Posted Sunday, Jul 05 2009 at 09:55 PM
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WDYDT for Sunday, June 14, 2009
Posted Sunday, Jun 14 2009 at 12:07 AM
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WDYDT for Sunday, June 14, 2009
Posted Sunday, Jun 14 2009 at 07:08 AM
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WDYDT for Sunday, June 21, 2009
Posted Sunday, Jun 21 2009 at 07:27 PM
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WDYDT for Sunday, June 28, 2009
Posted Sunday, Jun 28 2009 at 08:02 AM
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WDYDT for Sunday, June 7, 2009
Posted Sunday, Jun 07 2009 at 10:03 AM
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WDYDT for Sunday, May 10, 2009
Posted Sunday, May 10 2009 at 10:29 PM
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WDYDT for Sunday, May 3, 2009
Rainy half marathon this morning. 1:34:57. Not a PR. But an OK race.
Posted Sunday, May 03 2009 at 01:50 PM
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WDYDT for Thursday, April 30, 2009
Tempo. 3 mi. @ 6:55 pace, 1 mi. each warmup & cooldown. Now mini-taper to Sunday.
Posted Thursday, Apr 30 2009 at 05:56 AM
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WDYDT for Thursday, April 9, 2009
Treadmill "ladder" - 7 miles @ varying speed. 57:20 total.
Posted Thursday, Apr 09 2009 at 06:24 AM
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WDYDT for Thursday, June 11, 2009
Posted Thursday, Jun 11 2009 at 05:59 AM
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WDYDT for Thursday, June 18, 2009
Posted Thursday, Jun 18 2009 at 06:10 AM
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WDYDT for Thursday, June 25, 2009
Posted Thursday, Jun 25 2009 at 06:04 AM
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WDYDT for Thursday, June 4, 2009
Posted Thursday, Jun 04 2009 at 07:05 AM
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WDYDT for Tuesday, April 28, 2009
6 x 4:00 intervals on the treadmill. Calves still a little tired from Saturday.
Posted Tuesday, Apr 28 2009 at 09:25 AM
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WDYDT for Tuesday, April 7, 2009
Treadmill intervals. 10:00 warmup, 4 x 6:00 @6:30 pace with 2:00 jogs, 10:00 cooldown. Garmin froze up.
Posted Tuesday, Apr 07 2009 at 06:07 AM
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WDYDT for Tuesday, June 16, 2009
Interval fail. 30 minutes easy on the treadmill. Wasn't feeling it.
Posted Tuesday, Jun 16 2009 at 05:39 AM
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WDYDT for Tuesday, June 2, 2009
Posted Tuesday, Jun 02 2009 at 07:32 AM
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WDYDT for Tuesday, June 23, 2009
Posted Tuesday, Jun 23 2009 at 06:13 AM
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WDYDT for Tuesday, June 30, 2009
Posted Tuesday, Jun 30 2009 at 06:26 AM
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WDYDT for Tuesday, June 9, 2009
Posted Tuesday, Jun 09 2009 at 05:30 AM
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WDYDT for Wednesday, April 29, 2009
Easy half hour this morning. Still waiting for results from last weekend's EFPH half.
Posted Wednesday, Apr 29 2009 at 10:41 AM
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WDYDT for Wednesday, April 8, 2009
Lower body & core workout; 30 treadmill min run @ 8:30 pace, 1% incline, 50 "floors" of stairs.
Posted Wednesday, Apr 08 2009 at 08:45 AM
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WDYDT for Wednesday, June 10, 2009
Posted Wednesday, Jun 10 2009 at 10:48 AM
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WDYDT for Wednesday, June 17, 2009
Posted Wednesday, Jun 17 2009 at 07:59 AM
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WDYDT for Wednesday, June 24, 2009
Posted Wednesday, Jun 24 2009 at 07:07 AM
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WDYDT for Wednesday, June 3, 2009
Posted Wednesday, Jun 03 2009 at 06:01 AM
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WDYDT for Wednesday, May 20, 2009
Posted Wednesday, May 20 2009 at 07:02 AM
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WDYDT for Wednesday, May 6, 2009
8 x 3:00 intervals @ 6:30 pace, 1 minute rests, 10 minute warmup and cooldown.
Posted Wednesday, May 06 2009 at 08:34 AM
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