 WDYDT Entry
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WDYDT for Monday, May 11, 2009
Carl Hart Mother's Day Duathlon at Hecksher St. Park - gorgeous day, great people! OA32, AG2/7
Posted Monday, May 11 2009 at 07:56 AM
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WDYDT for Saturday, November 7, 2009
20-mile long run, peak mileage day before the Seattle Marathon! Bring on the taper!
Posted Wednesday, Nov 11 2009 at 10:31 AM
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WDYDT for Sunday, August 23, 2009
Timberman 70.3 Half-Ironman - what an amazing experience!!! Great fun, cool atmosphere, finished middle of my age group, can't wait to go back and do it again!
Posted Tuesday, Aug 25 2009 at 01:54 PM
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WDYDT for Sunday, July 19, 2009
10-mile run with Mark today, on a gorgeous morning! Ramp-up to mileage for Timberman in 35 days!
Posted Sunday, Jul 19 2009 at 04:10 PM
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WDYDT for Sunday, July 26, 2009
50 mile bike, 11 mile run. HUMID!
Posted Monday, Jul 27 2009 at 08:42 AM
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WDYDT for Sunday, June 14, 2009
North Fork Century ride - 101.5 miles of gorgeous North Fork Wine Country! And one sore rear end!
Posted Monday, Jun 15 2009 at 10:59 AM
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WDYDT for Sunday, June 7, 2009
Bike/Boat/Bike ride 69 miles
Posted Monday, Jun 08 2009 at 10:43 AM
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WDYDT for Wednesday, May 13, 2009
45 mile road bike. Out to Hampton Bays, loop back to Calverton, and home.
Posted Wednesday, May 13 2009 at 07:01 PM
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WDYDT for Wednesday, May 20, 2009
1/2 mile open water swim in Wildwood Lake - first ever open water, wetsuit, etc. Went out too quick, got hypoxic quickly, rested, then back at it. Next week I'll do a better job!
Posted Wednesday, May 20 2009 at 12:03 PM
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