 WDYDT Entry
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21 Items
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WDYDT for Friday, August 21, 2009
Urg, got a major cramp and a leg injury during the fun run.
Posted Friday, Aug 21 2009 at 03:06 PM
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WDYDT for Friday, August 7, 2009
New Mile PR. 5:15 at Yorba Regional Park. Can't wait for the Fun Run to see what I can do!
Posted Friday, Aug 07 2009 at 02:06 PM
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WDYDT for Friday, July 17, 2009
organized YLHS XC practice this morning & organizing a Saturday run.
Posted Friday, Jul 17 2009 at 07:32 PM
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WDYDT for Friday, September 4, 2009
Achilles Tendon isn't feeling great right now. 4 days of some biking, resting, and relaxing should do the trick.
Posted Friday, Sep 04 2009 at 12:04 AM
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WDYDT for Monday, August 3, 2009
Ran 8 Miles in 59:50. Which is a little less than 7:30 Pace!!!
Posted Monday, Aug 03 2009 at 07:19 PM
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WDYDT for Monday, July 20, 2009
8 mile run this morning.
Posted Monday, Jul 20 2009 at 01:51 PM
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WDYDT for Monday, July 6, 2009
8 miles this evening. 3 miles this morning. total 11 miles.
Posted Monday, Jul 06 2009 at 09:58 PM
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WDYDT for Saturday, July 18, 2009
ran 9 miles for today
Posted Saturday, Jul 18 2009 at 01:47 PM
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WDYDT for Saturday, July 4, 2009
I've ran the glass house run, the water tower run, and a 9 mile run at Rim Crest with a 2 mile hill in it 3 days back to back.
Posted Saturday, Jul 04 2009 at 05:15 PM
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WDYDT for Saturday, June 27, 2009
forgot to say that on June 26, 09, Matt and I ran with Margaret and Austin over a bunch of hills for a total of 8.75 miles!
Posted Saturday, Jun 27 2009 at 02:04 AM
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WDYDT for Sunday, June 28, 2009
59:40 on today's Triathlon!
Posted Sunday, Jun 28 2009 at 01:19 PM
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WDYDT for Sunday, November 15, 2009
Plymouth Rock N Run in a week and 4 days. Looking forward to it.
Posted Sunday, Nov 15 2009 at 03:14 PM
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WDYDT for Sunday, November 15, 2009
Plymouth Rock N Run in a week and 4 days. Looking forward to it.
Posted Sunday, Nov 15 2009 at 03:16 PM
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WDYDT for Thursday, July 16, 2009
ran 8 miles and biked 17 miles
Posted Thursday, Jul 16 2009 at 12:18 PM
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WDYDT for Thursday, July 23, 2009
ran 7 miles in hidden hills today and managed to keep it around 7:30 pace!
Posted Thursday, Jul 23 2009 at 01:13 PM
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WDYDT for Thursday, June 25, 2009
back from tri practice. biking & running.
Posted Thursday, Jun 25 2009 at 01:11 PM
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WDYDT for Tuesday, July 21, 2009
8 miles for today
Posted Tuesday, Jul 21 2009 at 03:35 PM
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WDYDT for Tuesday, July 28, 2009
Workouts for Cross Country are a little strange right now. Total of 372.5 Miles on the Bike & Running since June 12, 2009 to July 28, 2009.
Posted Tuesday, Jul 28 2009 at 06:18 PM
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WDYDT for Tuesday, September 1, 2009
3 miles of hill repeats. MT SAC/OCC here I come.
Posted Tuesday, Sep 01 2009 at 10:49 PM
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WDYDT for Wednesday, June 24, 2009
back from running to ice palace and back from yorba regional park with matt.
Posted Wednesday, Jun 24 2009 at 12:52 PM
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WDYDT for Wednesday, September 23, 2009
Sunny Hills on Saturday. Noon is the time of my race...
Posted Wednesday, Sep 23 2009 at 10:54 PM
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