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 Database Diva
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Former Washington State University standout Bernard Lagat wins his second gold medal at the IAAF World Track &...
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Posted Monday, Sep 03 2007 at 01:54 AM |
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Article from the Bellingham Herald detailing the first Bellingham Bay Marathon. I am in the accompanying phot...
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Posted Monday, Oct 08 2007 at 02:58 PM |
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 Gallery
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11 Items
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A scenic but windy race in Bellingham, Washington.
Contains 20 photos
Posted Friday, Feb 29 2008 at 10:12 PM
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No Description
Contains 40 photos
Posted Friday, Feb 29 2008 at 12:10 PM
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Photos from the 2008 PF Chang's Rock n Roll Half Marathon
Contains 4 photos
Posted Friday, Feb 29 2008 at 10:13 PM
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Photos taken during the Big Wild Life Runs -- Anchorage, AK, August, 2008.
Contains 18 photos
Posted Sunday, Aug 24 2008 at 03:49 PM
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Photos taken before during and after the Disneyland Half Marathon
Contains 10 photos
Posted Friday, Feb 29 2008 at 10:13 PM
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Photos taken before, during and after the 2007 Mardi Gras Marathon in New Orleans, LA.
Contains 49 photos
Posted Friday, Feb 29 2008 at 10:14 PM
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Photos taken before and after the Las Vegas marathon
Contains 6 photos
Posted Thursday, Feb 22 2007 at 12:13 AM
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Photos taken at Henry Weinhard's St Patrick's Day Dash, where a crowd of 15,100 ran 3.5 miles through downtown Seattle in the rain.
Contains 15 photos
Posted Friday, Feb 29 2008 at 10:15 PM
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Pictures taken during the inaugural Rock n Roll San Antonio Half Marathon, November 16, 2008.
Contains 20 photos
Posted Sunday, Nov 30 2008 at 04:55 PM
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A beautiful, if challenging course.
Contains 6 photos
Posted Friday, Feb 29 2008 at 10:40 PM
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Photos from the 2008 Whidbey Island Half Marathon
Contains 5 photos
Posted Saturday, Apr 19 2008 at 12:06 AM
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 Gear Item
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Running and music - what a great combination! My iPod and Nike+ sport kit are my constant companions when running.
Contains 1 photos
Posted Sunday, Mar 11 2007 at 04:59 PM |
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Shoes that can go the distance
Contains 1 photos
Posted Sunday, Mar 11 2007 at 05:04 PM |
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Light weight stability shoes. Recommended by my podiatrist.
Contains 1 photos
Posted Sunday, Oct 05 2008 at 05:38 PM |
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Running skirt with attached compression shorts
Contains 0 photos
Posted Sunday, Oct 05 2008 at 05:46 PM |
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Personal trainer with GPS, also has a heart rate monitor. Collects lots of data and can also alert you when heart rate or pace are too low or too hig ...
Contains 1 photos
Posted Saturday, Apr 19 2008 at 01:22 PM |
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The Air Equalon is a stability shoe, that came highly recommended by someone who previously wore Brooks Beasts. I tried them at Nike Town in Honolulu ...
Contains 1 photos
Posted Sunday, Mar 11 2007 at 04:33 PM |
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A nice, soft, stability shoe that I bought to replace my worn out Brooks Addictions. I'm alternating them with the Nike Air Equalon, and getting ...
Contains 1 photos
Posted Sunday, Apr 08 2007 at 03:55 PM |
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 Journal Entry (Blog)
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Fun and a PR at the Love em or Leave em 5K in Seattle
Posted Monday, Dec 31 2007 at 01:51 PM
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Details about the marathon, and our visit to New Orleans
Posted Sunday, Mar 04 2007 at 06:36 PM
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Overtraining for the Las Vegas Marathon costs me the race
Posted Monday, Jan 01 2007 at 12:31 AM
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San Juan Island Marathon & Half Marathon, June 3, 2007, Friday Harbor, WA
Posted Sunday, Jun 10 2007 at 11:05 PM
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Nike+ statistics for training runs
Posted Saturday, Nov 18 2006 at 10:00 PM
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 Race Report
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Sunday, 10/07/2007 — Bellingham, WA
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How I had a great time while earning my worst finish time ever |
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Mardi Gras Marathon in New Orleans, Louisiana on February 25, 2007. |
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Sunday, 02/24/2008 — New Orleans, LA
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Sunday, 01/13/2008 — Phoenix, AZ
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San Juan Island Half Marathon, Friday Harbor, Washington |
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 WDYDT
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Woohoo, another milestone. I needed 12.09 miles, but decided to go for 13.1. Feeling kind of tired, but happy!
Posted Sunday, May 13 2007 at 12:21 AM
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July 4 5K race in Everett, WA
Posted Wednesday, Jul 04 2007 at 05:23 PM
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 WDYDT Entry
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WDYDT for Saturday, August 23, 2008
I ran 5 miles on a track, with the sun beating down on me. This was my first 5 mile run in many months, and it was slow going, but I made it.
Posted Sunday, Aug 24 2008 at 03:03 PM
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WDYDT for Sunday, October 5, 2008
We went to Seattle and jogged the Walk for Hope 5K. It isn't fast, and there aren't any official finish times, but it is a nice event and it promotes a good cause. I limped across the finish line at 33:30, which is better than I expected.
Posted Sunday, Oct 05 2008 at 05:31 PM
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WDYDT for Thursday, October 2, 2008
Today I had an MRI on my right foot and ankle, in hope of finding out why the plantar fasciitis and peroneal tendonitis aren't showing any signs of improvement.
Posted Sunday, Oct 05 2008 at 05:28 PM
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