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Gear Item
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Garmin 305
Category: Personal Trainer w/ GPS
No Description
Contains 0 photos
Posted Thursday, Mar 13 2008 at 06:46 PM
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Pearl Izumi SyncroFloat2
Category: Footwear
No Description
Contains 1 photos
Posted Friday, Aug 08 2008 at 12:12 AM
Journal Entry (Blog)
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Day Off
Took the day off
Posted Friday, Jul 11 2008 at 11:16 PM
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Post Marathon Tempo Work
Attempted first Tempo workout 2 weeks after the Boston Marathon
Posted Tuesday, May 06 2008 at 11:35 PM
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z2 repeats
Zone 2 workout - Looking at Marathon Pacing
Posted Thursday, Mar 13 2008 at 06:42 PM
Race Report
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Race Report: BRR Track Meet - 1 mile
part of the Boulder Road Runner's summer track series
WDYDT
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Track Workout with BDP
600/400/200 x 4 on the track
Posted Friday, Jul 11 2008 at 10:51 PM
WDYDT Entry
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WDYDT for Friday, August 1, 2008
Hoping to get a good 8 miles in at lunch in the 100 degree weather
Posted Friday, Aug 01 2008 at 12:30 PM
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WDYDT for Friday, August 1, 2008
No Description
Posted Friday, Aug 01 2008 at 12:30 PM
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WDYDT for Thursday, August 7, 2008
took the day off. Work and exhaustion took over
Posted Thursday, Aug 07 2008 at 11:35 PM
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WDYDT for Wednesday, October 28, 2009
Snow day in Denver. Taking the day off due to the foot feeling a bit beat up from the 9 miles on the South Platte bike path yesterday and scheduling issues
Posted Wednesday, Oct 28 2009 at 10:15 AM