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Paul Bode

Age: 44
Gender: Male
Smithtown, New York, USA
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Event Name & Course State Date Plc A Plc G Plc O Pace Final  
The 32nd Running of the Great Cow Harbor 10K Run 2009 NY 9/26/09 66/446 355/2588 398/4453 7:16 45:13
9Th Annual Smith Point Bridge 5K Run 2009 NY 9/12/09 1/14 28/164 32/291 6:56 21:32
Babylon Village Classic 10K Dirty Sock Run Race 2009 NY 8/23/09 12/39 82/285 104/555 7:51 48:51
5K Cookie Run 2009 NY 8/17/09 5/23 42/241 50/432 7:02 21:54
Long Island State Parks - Summer Series 2009 NY 8/3/09 31/137 230/967 282/1765 7:44 38:44
Sayville Summerfest Four Mile Run 2009 NY 8/1/09 11/35 80/217 97/392 7:27 29:51
State Parks Summer Run Series - Bethpage 2009 NY 7/27/09 16/95 98/716 116/1406 7:16 22:36
Race To Cure Cystic Fibrosis NY 7/26/09 8/26 53/172 59/307 7:21 29:25
State Parks Summer Run Series - Caumsett 2009 NY 7/20/09 13/122 115/910 133/1688 6:53 21:26
Nys Summer Series-2009-Belmont Lake 5K NY 7/13/09 13/137 116/1045 127/1991 6:55 21:30
Nys Summer Series-2009-Hempstead Lake 4K NY 7/6/09 18/108 148/848 170/1593 7:04 17:34
Independence Triathlon NY 7/5/09 5/8 21/45 22/59 — 59:37
Bellmore Striders Independence Day Run NY 7/4/09 4/30 75/312 89/493 7:15 29:01
Lirrc Summer Series 2009 NY 7/1/09 4/10 26/105 29/179 7:03 21:57
Summer Run Series Robert Moses State Park NY 6/29/09 15/130 118/997 133/1976 6:51 21:20
The Run Around The Lake 2009 NY 6/27/09 6/30 47/274 53/462 7:17 29:10
New York State Summer Series Sunken Meadow 10K NY 6/22/09 17/130 143/815 170/1462 7:51 48:52
Shwachman-Diamond Dash For A Cure 2009 NY 6/20/09 8/50 74/375 88/850 6:54 21:29
Nys Summer Series-2009-Heckscher State Park 5Mi 2009 NY 6/8/09 15/148 120/988 140/1937 7:14 36:10
Keith Nintzel Memorial 5K Run/Walk 2009 NY 6/6/09 9/31 68/262 79/472 7:02 21:53
Run Out Asthma 2009 NY 5/30/09 3/8 21/104 23/162 6:44 20:58
17Th Annual 5K Runday NY 5/23/09 8/19 60/199 70/335 6:43 20:55
The 2Nd Annual Contractors For Kids 5K 2009 NY 5/16/09 1/8 10/68 10/153 6:54 21:28
Mother'S Day 5K Run 2009 NY 5/10/09 1/13 8/92 11/302 7:01 21:48
Rxr / Tiaa-Cref Long Island Marathon: Festival Of Races Presented By Newsday & News 12 -2009 - Run-Marathon NY 5/3/09 22/67 129/397 154/512 8:39 3:46:51
Alec'S Run 2009 NY 4/25/09 5/39 35/233 39/486 6:51 27:27
St. James Firemans 5 Miler 2009 NY 4/18/09 4/22 19/122 21/211 7:30 37:34
Nationwide 10K Run For Aspire NY 4/4/09 12/46 82/380 103/657 7:10 44:32
Suffolk County Half Marathon & 5K 2009 - Run- Half Marathon NY 3/29/09 15/46 73/245 83/366 7:37 1:39:47
The Smithtown "Go For The Green" St. Patrick'S Day Run NY 3/14/09 8/50 47/297 51/560 6:57 21:35
Kings Park 15 Kilometer Run 2009 NY 3/7/09 16/63 130/443 152/699 7:56 1:14:05
Nys Winter Series - Jones Beach 2009 NY 2/1/09 8/41 43/391 46/657 7:12 22:23
Snowflake 4 Mile Run NY 1/31/09 6/31 35/256 41/425 7:13 28:54
Nys Winter Series Caumsett 2009 NY 1/25/09 4/31 42/350 44/551 7:00 21:45
Nys Parks Winter Run Series - Sunken Meadow 5K 2009 NY 1/18/09 3/28 29/252 30/394 7:18 22:42
Republic Airport New Year'S Day 5K 2009 NY 1/1/09 3/16 16/86 20/129 6:51 21:17
Ho Ho Ho Holiday Run NY 12/20/08 7/37 61/356 67/642 7:24 23:01
Wantagh Snowball Run 5Mi NY 12/13/08 2/40 44/313 53/485 7:14 36:12
Seaford Hot Chocolate 5K Run NY 12/6/08 4/34 55/340 69/672 7:16 22:37
Gail Gorin Memorial Turkey Trot 5K Run 2008 NY 11/27/08 8/72 60/434 69/867 9:23 29:11
29Th Annual Veterans Day Cross Country 4K NY 11/8/08 12/41 74/278 88/478 7:14 18:00
9Th Annual Duck Waddle Run At Citibank Park NY 11/1/08 3/17 28/137 32/232 6:51 21:18
2008 Wantagh Park Duathlon NY 10/26/08 4/6 23/52 25/62 4:32.83 1:00:28
Village Of Brightwaters 8Th Annual Pumpkin Run NY 10/25/08 7/35 31/194 33/370 7:03 21:55
The 11Th Annual 5K Run For The Ridley NY 10/18/08 3/21 22/150 25/282 6:48 21:09
The 7Th Annual Dennis Cross 5 Kilometer Eagle Run NY 10/11/08 5/24 24/156 26/238 6:57 21:36
11Th Annual Project Children 5K Run/Walk NY 10/5/08 4/13 11/76 12/152 6:55 21:31
Entenmann'S Great South Bay Run - Run-10K NY 10/4/08 4/28 14/166 18/340 7:13 44:52
Hampton Marathon & Half Marathon 2008 - 26.2Mi Run NY 9/27/08 10/21 49/159 74/292 9:08 3:59:26
Great Cow Harbor 10K Run 2008 NY 9/20/08 59/436 369/2471 434/4182 7:17 45:19
The 8Th Annual Bay Area Bridge 5K Run NY 9/13/08 3/16 34/134 44/255 7:00 21:45
Marine Corps 9/11 5K NY 9/6/08 7/22 16/136 17/220 7:35 23:35
Main Street Mile 2008 NY 8/30/08 15/17 147/154 241/263 9:28 09:28.00
Babylon Village Classic 10K Dirty Sock Run 2008 NY 8/17/08 10/39 62/256 70/474 7:33 46:58
Lirrc 5K Summer Series 2008 NY 8/13/08 5/ 48/126 54/195 7:02 21:54
Massapequa Merchant'S Mile 2008 NY 8/8/08 10/15 57/104 70/172 6:09 06:09.00
State Parks Summer Run Series - Heckscher 2008 NY 8/4/08 18/124 142/879 161/1578 7:18 36:34
Nys Parks Summer - 2008 Caumsett NY 7/28/08 17/114 97/812 114/1497 6:53 21:26
Nys Summer Parks - 2008 - Bethpage NY 6/30/08 22/110 156/877 176/1683 7:08 22:12
The Run Around The Lake NY 6/28/08 4/27 46/205 49/329 7:30 30:01
David Lerner Police Appreciation Run 2008 NY 6/26/08 10/32 73/322 84/501 7:03 21:57
Nys Summer Park - 2008 - Sunken Meadow 2008 NY 6/23/08 14/145 137/956 151/1695 6:57 21:36
LIRRC 5K Summer Series 2008 NY 6/18/08 4/10 21/87 23/124 6:57 21:36
Summer Series Jones Beach 5Mi NY 6/16/08 11/116 102/758 117/1165 7:13 36:09
Keith Nintzel Memorial 5K Run NY 6/7/08 5/26 77/288 84/500 6:57 21:38
32Nd Annual City Managers Trophy Run NY 5/25/08 16/40 70/241 84/404 7:47 1:17:54
16Th Annual 5K Runday NY 5/24/08 8/12 66/202 78/323 6:50 21:16
Islip Great Buccaneer Run 2008 NY 5/18/08 2/11 14/116 16/274 6:55 21:32
Elizabeth T. Mcnamee Memorial 5K NY 5/11/08 8/38 55/326 70/739 7:02 21:54
Long Island Marathon, Festival Of Races - Run 26.2Mi NY 5/3/08 30/66 141/356 162/455 8:55 3:53:42
Alec'S Run Iv 2008 NY 4/26/08 2/34 31/221 35/459 6:58 27:52
The St. James Fireman'S 5 Miler 2008 NY 4/19/08 6/26 22/138 25/215 7:22 36:53
Nationwide Insurance 10K For Aspire 2008 - Run - 10K NY 4/5/08 8/45 74/332 93/520 7:15 45:09
Suffolk County Half Marathon 2008 - Run-Half-Marathon NY 3/30/08 10/48 62/266 72/366 7:24 1:37:03
The Smithtown "Go For The Green" St. Patrick'S Day Run NY 3/15/08 6/44 28/284 33/479 6:50 21:15
Kings Park 15K NY 3/8/08 12/44 117/381 130/584 7:44 1:12:14
Snowflake Four Mile Run 2008 NY 2/9/08 7/30 46/290 51/494 7:02 28:11
State Parks Winter Series 2008 NY 1/27/08 8/60 42/384 46/599 6:54 21:27
Nys Parks Winter Run Series - Caumsett 5K 2008 NY 1/20/08 4/39 30/313 31/457 6:56 21:34
State Parks Winter Run Series 2008 - Sunken Meadow NY 1/13/08 9/55 60/411 65/671 7:14 22:30
Heckscher Winter Series-Nys Parks NY 1/6/08 7/58 41/407 49/669 7:05 22:02
New Year'S Day 5K At Republic Airport NY 1/1/08 5/19 19/91 24/152 6:43 20:53
Ho Ho Ho Holiday 5K Run 2007 NY 12/15/07 12/84 70/675 80/1214 7:11 22:22
Nyrrc Hot Chocolate 15K - RUN5K NY 12/1/07 5/41 38/330 41/621 6:56 21:34
Rob'S Run Cross-Country 5K Race & Team Competition NY 11/25/07 37/42 308/372 455/592 9:35 29:49
Run Your Turkey Off 4K NY 11/23/07 4/21 35/178 38/321 6:45 16:47
Gail Gorin Memorial Turkey Trot - 5K NY 11/22/07 9/80 70/448 77/851 6:55 21:30
Mineola Mustang 5K NY 11/18/07 15/49 89/396 110/644 6:58 21:40
28Th Annual Veterans Day Cross Country 4K Race NY 11/10/07 9/35 55/289 64/466 7:08 17:45
Duck Waddle 5K 2007 NY 11/3/07 2/9 16/81 17/129 7:04 22:00
Sleepy Hollow 5K NY 10/28/07 4/18 24/103 30/180 6:55 21:32
Entenmanns Great South Bay Run 2007 - RUN-10K NY 10/6/07 9/23 39/144 43/258 7:40 47:44
The Running Of The Bull 5K Run NY 9/29/07 3/22 15/94 15/185 7:04 21:59
Bay Area Bridge Run 5K NY 9/22/07 6/16 23/88 28/186 7:15 22:31
Great Cow Harbor 10K NY 9/15/07 47/373 311/2214 351/3638 7:22 45:47
Marine Corps 9/11 5K Run NY 9/9/07 8/37 24/198 26/337 7:28 23:13
Farmingdale Mile NY 9/1/07 10/18 83/180 99/290 5:49 05:49.00
Babylon Village Classic 10K Dirty Sock Run 2007 NY 8/26/07 5/33 59/229 70/381 8:02 49:58
Lirrc Summer Series 2007 Week 15 - 5K 2007 NY 8/22/07 1/8 33/89 34/142 7:04 22:00
Brentwood Rotary Cookie 5K NY 8/20/07 3/26 40/253 49/448 7:01 21:48
Massapequa Merchants Mile NY 8/11/07 10/13 83/136 104/211 6:29 06:29.00
State Parks Summer Run Series - Heckscher 2007 NY 8/6/07 29/114 170/790 193/1362 7:41 38:29
New York State Parks Summer Series - Caumsett State Park Run 5K - Run-5K Men NY 7/30/07 26/114 139/811 142/812 7:10 22:17
State Parks Summer Run Series- Robert Moses 5K NY 7/23/07 11/45 103/392 114/611 7:17 22:40
Belmont Lake State Park 2007 NY 7/16/07 19/119 169/966 193/1721 7:07 22:07
State Parks Summer Run Series - Hempstead Lake 2007 NY 7/9/07 16/92 123/708 135/1232 7:00 17:24
Bellmore Striders Independence Day Run 2007 NY 7/4/07 8/31 70/320 81/489 7:02 28:12
Nys Parks Summer Run Series NY 6/25/07 44/126 331/1019 400/1878 8:01 24:55
Run Around The Lake NY 6/23/07 5/23 69/246 73/373 7:10 28:41
Sunken Meadow State Park Summer Run Series 10K NY 6/18/07 20/125 161/848 184/1488 7:52 48:53
The 6Th Annual "Forever Running" Memorial Run NY 6/17/07 11/121 89/855 95/1449 7:09 22:15
David Lerner Police Appreciation Run 2007 NY 6/14/07 8/33 52/268 58/418 7:09 22:15
Keith Nintzel Memorial 5K Run And Walk 2007 NY 6/9/07 6/21 74/263 91/460 7:03 21:55
The Great Buccaneer 5K Run 2007 NY 5/20/07 2/7 18/103 21/203 6:55 21:30
Elizabeth Mcnamee Memorial Run 2007 - RUN//5K NY 5/13/07 8/26 61/316 72/700 7:00 21:47
Long Island Marathon - RUN://MARATHON NY 5/6/07 48/81 225/399 286/519 9:54 4:19:37
The Nyit Five Kilometer Run & Health Fair 2007 NY 4/22/07 2/10 14/63 17/112 7:02 21:52
1St Annual Jigsaw Four Mile Run/Walk For Autism 2007 NY 4/15/07 5/13 27/72 31/114 7:29 29:57
Nationwide Insurance 10 Kilometer Run For Aspire - Run 10K NY 3/31/07 11/42 88/340 111/551 7:22 45:47
Suffolk County Half Marathon - RUN://HALF-MARATHON NY 3/25/07 17/54 80/252 90/345 7:45 1:41:39
The Smithtown "Go For The Green" St. Patrick'S Day Run NY 3/24/07 5/28 31/184 36/332 7:04 21:58
Kings Park 15K Run 2007 NY 3/10/07 25/58 166/437 200/663 8:14 1:16:51
Snowflake 4 Mile Run NY 2/10/07 6/27 30/229 35/370 7:12 28:52
Nys Parks Winter Run Series NY 1/28/07 10/41 65/373 77/563 7:15 22:33
Ny State Park Winter Run Series NY 1/21/07 7/39 41/338 45/494 7:05 22:03
State Parks Winter Run Series 5K NY 1/14/07 14/45 61/390 69/602 7:20 22:49
Ho Ho Ho Holiday Run 5K NY 12/16/06 19/79 110/665 130/1182 7:04 22:00
Wantagh Snowball Run 5Miles NY 12/9/06 12/39 64/280 79/430 7:23 36:58
Seaford Hot Chocolate 5K Run NY 12/2/06 6/26 51/222 62/390 7:14 22:31
Gail Gorin Annual Turkey Trot NY 11/23/06 10/40 86/295 100/528 7:22 22:55
Minola Mustang 5K NY 11/19/06 14/47 131/441 162/699 7:24 23:00
Duck Waddle 5-K NY 11/4/06 7/13 37/109 42/195 7:08 22:11
Sleepy Hollow 5K NY 10/29/06 9/22 45/120 61/226 7:20 22:48
Oyster Festival 5K Run NY 10/14/06 17/39 103/326 124/550 7:16 22:35
Bayhsore 5K&10K - Run-10k NY 10/7/06 4/16 33/154 40/271 7:26 46:14
The 29Th Running Of The Great Cow Harbor 10K Run NY 9/16/06 62/380 347/2181 421/3508 7:36 47:16
Massapequa Road Runners 2006 Merchants Mile 2006 NY 8/12/06 10/15 74/125 90/173 6:19 06:19.00
Lirrc Summer Series 2006 NY 8/9/06 7/8 43/106 49/165 7:09 22:13
Ny State Park Summer Run Series NY 7/24/06 20/96 137/740 159/1293 7:12 22:24
Ny State Park Summer Series NY 7/17/06 24/96 126/709 151/1226 7:18 22:42
Ny State Park Summer Series NY 7/10/06 21/85 148/711 183/1280 7:09 17:48
New York State Parks Summer Series 2006 NY 7/9/06 16/92 123/708 135/1232 7:00 17:24
Bellmore Striders Independence Day Run NY 7/4/06 23/42 116/285 135/425 7:36 30:25
New York State Parks Summer Series 2006 NY 6/26/06 27/111 168/906 203/1598 7:26 23:07
Sunken Meadow State Park Summer Series 10K NY 6/19/06 42/79 210/443 246/610 8:21 51:54
Ny State Park Summer Run Series NY 6/12/06 27/126 176/853 214/1523 7:38 38:14
Long Island Police Appreciation 5K Run 2006 NY 6/8/06 14/38 76/272 93/407 7:15 22:32
Police Appreciation 5K Run NY 6/8/06 14/38 76/271 93/407 7:15 22:32
Runday 5K NY 5/27/06 8/16 50/177 59/269 7:04 21:58
Islip Great Buccaneer Run NY 5/21/06 2/11 15/105 18/202 6:56 21:35
Elizabeth Mcnamee Memorial Run NY 5/14/06 4/40 73/314 85/659 7:03 21:56
Reckson Long Island Marathon & Half Marathon - RUN - HALF-MARATHON NY 5/7/06 59/330 311/2015 380/3492 7:55 1:43:53
Suffolk County Half Marathon - RUN://HALF-MARATHON NY 3/26/06 19/44 113/243 143/333 8:34 1:52:15
Long Island State Parks Winter Run Series - Heckscher 5K NY 1/8/06 11/45 66/342 73/502 7:30 23:21
Ho Ho Ho Holiday 5K Run NY 12/17/05 18/68 154/555 197/951 7:40 23:51
Gail Gorin Memorial Turkey Trot 5K NY 11/24/05 20/51 116/315 138/533 7:25 23:04
The 28Th Running Of The Great Cow Harbor 10K Run 2005 NY 9/17/05 312/364 1712/2039 2712/3265 9:05 56:32