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| Event Name & Course |
State |
Date |
Plc A |
Plc G |
Plc O |
Pace |
Final |
|
 |
Cape Henlopen Triathlon & Duathlon 2009 - Duathlon*Run 1.5 miles, Bike 14 miles, Run 3.1 miles |
DE |
10/11/09 |
2/7 |
11/73 |
11/121 |
3:50.26 |
1:11:23 |
|
|
 |
Lums Pond Triathlon & Duathlon 2009 - Duathlon -2Mi Run, 19.5Mi Cycle, 3Mi Run |
DE |
8/16/09 |
1/4 |
23/86 |
23/135 |
3:23.10 |
1:22:56 |
|
|
 |
Lighter Than Air Duathlon ~ 2009 - Sprint Duathlon/Run 3 miles, Bike 20 miles, Run 2 miles |
NJ |
8/2/09 |
1/9 |
13/68 |
14/83 |
3:35.8 |
1:29:37 |
|
|
 |
Sunset Sprint Triathlon And Duathlon 2009 - Duathlon -2Mi Run, 16Mi Cycle, 5K Run |
NJ |
7/18/09 |
1/13 |
15/74 |
16/97 |
3:53.57 |
1:22:10 |
|
|
 |
Harrisburg Mile 2009 |
PA |
7/15/09 |
7/38 |
76/406 |
78/643 |
5:45 |
05:45.00 |
|
|
 |
Spirit Of Gettysburg 5K 2009 |
PA |
7/11/09 |
8/71 |
71/504 |
81/951 |
6:29 |
20:09 |
|
|
 |
Good Neighbor Day 5K/10K/15K - Run-5K |
PA |
7/4/09 |
4/44 |
44/454 |
48/867 |
6:31 |
20:17 |
|
|
 |
Nai Cir Harrisburg Triathlon/Duathlon 2009 - Duathlon- Run 3.1Mi, Bike 14Mi, Run 3.1Mi |
PA |
6/21/09 |
1/3 |
4/27 |
5/39 |
3:59.65 |
1:20:41 |
|
|
 |
Cascade Lake Triathlon & Duathlon 2009 - Duathlon 1.86Mi Run, 15Mi Bike, 3.1Mi Run |
MD |
5/31/09 |
1/1 |
4/33 |
4/70 |
4:04.8 |
1:21:12 |
|
|
 |
Pinchot Park Duathlon/Triathlon 2009 - Duathlon: 2Mi Run, 18Mi Cycle, 3Mi Run |
PA |
5/17/09 |
1/4 |
10/26 |
10/37 |
4:05.13 |
1:33:58 |
|
|
 |
National Duathlon Festival (On Road Sport) 2009 - Duathlon -10K Run, 38K Cycle, 5K Run |
VA |
4/26/09 |
21/56 |
250/588 |
282/886 |
4:09.63 |
2:17:01 |
|
|
 |
Doylestown Duathlon 2009 |
PA |
4/11/09 |
1/19 |
32/140 |
37/195 |
4:21.37 |
1:48:02 |
|
|
 |
Brandywine Valley Duathlon 2009 |
PA |
4/5/09 |
4/20 |
57/179 |
60/242 |
4:51.18 |
1:34:13 |
|
|
 |
Shiver By The River #4 2009 - Run- 10K |
PA |
3/8/09 |
6/18 |
23/94 |
23/136 |
6:53 |
42:48 |
|
|
 |
Shiver By The River #3 - Run -10K |
PA |
2/8/09 |
7/25 |
35/126 |
37/172 |
6:50 |
42:31 |
|
|
 |
Shiver By The River 2009 - Run-10K |
PA |
1/11/09 |
6/17 |
33/90 |
36/140 |
7:01 |
43:38 |
|
|
 |
Cape Henlopen Triathlon & Duathlon 2008 - Sprint Duathlon-Run 1.5 miles, Bike 14 miles, Run 3.1 miles |
DE |
9/28/08 |
4/9 |
9/48 |
10/104 |
3:55.86 |
1:13:07 |
|
|
 |
Fox Run Duathlon 2008 |
DE |
9/13/08 |
3/4 |
12/51 |
13/64 |
3:44.22 |
1:32:53 |
|
|
 |
7Th Race For Literacy 5K Run-Walk-2008 |
DE |
8/23/08 |
1/7 |
8/60 |
9/135 |
6:28 |
20:07 |
|
|
 |
2008 Lums Pond Triathlon & Duathlon - Duathlon- 2M Run, 19.5M Bike, 3M Run |
DE |
8/17/08 |
2/8 |
12/64 |
12/112 |
3:23.14 |
1:22:57 |
|
|
 |
Harrisburg Triathlon/Duathlon - 2008 - Sprint Duathlon-Run 3.1 miles, Bike 14 miles, Run 3.1 miles |
PA |
8/10/08 |
4/8 |
10/36 |
11/51 |
3:51.73 |
1:18:01 |
|
|
 |
Sunset Triathlon & Duathlon 2008 - Sprint Duathlon-Run 2 miles, Bike 16 miles, Run 3.1 miles |
NJ |
7/19/08 |
4/13 |
19/80 |
21/112 |
4:02.51 |
1:25:17 |
|
|
 |
Wilkes-Barre Duathlon 2008 |
PA |
6/15/08 |
3/19 |
19/85 |
21/111 |
4:01.13 |
1:28:25 |
|
|
 |
Cascade Lake Triathlon/Duathlon - Duathlon: 1.86Mi Run, 15Mi Cycle, 3.1Mi Run |
MD |
6/1/08 |
3/4 |
10/32 |
10/42 |
4:09.79 |
1:23:06 |
|
|
 |
Pinchot Park Triathlon - Duathlon: Trail Run-2Mi, Bike-18Mi, Trail Run-3.1Mi |
PA |
5/18/08 |
2/4 |
12/31 |
12/43 |
— |
1:35:55 |
|
|
 |
National Duathlon Festival Day 2008 - USAT Duathlon National Championship-Run 6.2 miles, Bike 24.9 miles, Run 3.1 miles |
VA |
4/27/08 |
18/27 |
121/192 |
146/285 |
4:26.25 |
2:31:46 |
|
|
 |
Brandywine Valley Duathlon 2008 |
PA |
4/6/08 |
8/27 |
67/231 |
74/320 |
4:42.42 |
1:31:23 |
|
|
 |
2008 Citizen'S Bank Caesar Rodney Half Marathon |
DE |
3/9/08 |
1/1 |
1/3 |
314/1240 |
7:37 |
1:39:55 |
|
|
 |
Frozen Foot Series 1 2008 |
PA |
1/20/08 |
4/24 |
28/115 |
31/183 |
6:44 |
20:56 |
|
|
 |
Cape Henlopen Triathlon And Duathlon 2007 - Duathlon: Run 1.5 miles, Bike 15 miles, Run 3.1 mile |
DE |
9/30/07 |
1/6 |
9/58 |
10/103 |
3:39.43 |
1:11:41 |
|
|
 |
2Nd Annual Fox Run Duathlon 2007 |
MD |
9/15/07 |
1/1 |
2/2 |
28/110 |
3:33.85 |
1:25:54 |
|
|
 |
Lighter Than Air Duathlon |
NJ |
8/26/07 |
4/23 |
32/151 |
35/193 |
3:38.76 |
1:31:09 |
|
|
 |
Blackwater Traverse Duathlon 2007 |
MD |
7/8/07 |
16/22 |
84/120 |
103/164 |
4:02.28 |
3:53:21 |
|
|
 |
21Th Annual Thundergust Triathlon. & 4Th Annual Thundergust Duathlon 2007 - DU: 2 Mi.R.-16 Mi.BK- 5K Trail Run |
NJ |
6/16/07 |
4/5 |
19/58 |
20/85 |
— |
1:17:21 |
|
|
 |
Hammonton Recreation Department Sprint Triathlon/Duathlon - Dua:::Run-2Mi, Bike-12Mi, Run-3Mi |
NJ |
5/26/07 |
3/8 |
11/41 |
12/55 |
4:05.5 |
1:09:26 |
|
|
 |
Kennett Square 5K - Run 10K |
PA |
5/19/07 |
5/30 |
31/172 |
33/259 |
6:51 |
42:35 |
|
|
 |
Brandywine Valley Duathlon |
DE |
4/14/07 |
5/22 |
50/166 |
54/222 |
4:07.66 |
1:37:25 |
|
|
 |
Frozen Foot Series 1 2007 |
PA |
1/15/07 |
2/5 |
5/24 |
34/242 |
6:37 |
20:35 |
|
|
 |
Delaware Distance Classic |
DE |
10/8/06 |
10/25 |
54/161 |
59/236 |
7:00 |
1:05:22 |
|
|
 |
Harrisburg Half Marathon |
PA |
9/10/06 |
18/88 |
91/565 |
91/610 |
7:33 |
1:39:03 |
|
|
 |
Lums Pond Triathlon And Duathlon - Duathlon: Run 2 miles, Bike 19.5 miles, Run 3.1 mile |
DE |
8/13/06 |
7/14 |
40/108 |
43/156 |
3:29.2 |
1:25:42 |
|
|
 |
Sunset Sprint Triathlon & Duathlon - Sunset Sprint Duathlon - 2 mi Run, 16 mi Bike, 5K Run |
NJ |
7/22/06 |
2/9 |
24/91 |
25/118 |
4:01.34 |
1:24:54 |
|
|
 |
Wilkes-Barre Duathlon |
PA |
6/18/06 |
3/28 |
41/176 |
43/214 |
3:52.44 |
1:28:43 |
|
|
 |
Redrose Run 2006 |
PA |
6/3/06 |
103/656 |
103/656 |
110/1009 |
6:52 |
34:20 |
|
|
 |
Kennett Square Run - RUN - 10K |
PA |
5/20/06 |
2/20 |
24/157 |
27/238 |
6:43 |
41:45 |
|
|
 |
Brandywine Valley Duathlon |
DE |
4/8/06 |
8/29 |
70/210 |
81/283 |
3:48.16 |
1:34:31 |
|
|
 |
Frozen Foot 5K Race # 3 |
PA |
3/19/06 |
2/20 |
28/166 |
30/279 |
6:35 |
20:28 |
|
|
 |
Frozen Foot Series 1 2006 |
PA |
2/19/06 |
3/40 |
36/274 |
38/280 |
6:37 |
20:34 |
|
|
 |
Frozen Foot Series 1 2006 |
PA |
1/15/06 |
2/22 |
32/167 |
35/282 |
6:37 |
20:34 |
|
|
 |
Cape Henlopen Triathlon - Dua :: Run 1.5 miles, Bike 15.3 miles, Run 3.1 mile |
DE |
10/8/05 |
2/7 |
11/61 |
12/97 |
3:41.80 |
1:13:34 |
|
|
 |
Harrisburg Half Marathon |
PA |
9/18/05 |
1/3 |
3/14 |
57/582 |
7:08 |
1:33:32 |
|
|
 |
Blackwater Traverse Duathlon |
MD |
7/31/05 |
11/14 |
87/109 |
92/152 |
2:49.93 |
1:38:33 |
|
|
 |
Sunset Sprint Triathlon & Duathlon - Sunset Sprint Duathlon - 2 mi Run, 16 mi Bike, 5K Run |
NJ |
7/23/05 |
7/21 |
15/96 |
17/138 |
4:00.11 |
1:24:28 |
|
|
 |
Wilkes-Barre Duathlon |
PA |
6/19/05 |
13/21 |
67/100 |
78/129 |
4:24.23 |
1:40:51 |
|
|
 |
Ymca Race Against Racism 5K |
PA |
4/30/05 |
1/1 |
1/5 |
46/1266 |
6:20 |
19:42 |
|
|
 |
Brandywine Valley Duathlon |
DE |
4/16/05 |
8/32 |
50/181 |
58/255 |
3:58.66 |
1:38:52 |
|
|
 |
Skylands Duathlon |
NJ |
9/18/04 |
7/18 |
21/64 |
24/85 |
4:35.46 |
1:33:12 |
|
|
 |
Lums Pond Triathlon And Duathlon ( Duathlon ) - Duathlon- Run 2 miles, Bike 19.5 miles, Run 3.1 mile |
DE |
8/8/04 |
11/22 |
28/87 |
31/122 |
3:35.85 |
1:28:30 |
|
|
 |
Freshburst Run/Walk |
PA |
7/17/04 |
11/54 |
72/392 |
86/729 |
6:48 |
34:02 |
|
|
 |
Kennett Square 10K/5K - Run - 5K |
PA |
5/15/04 |
4/36 |
30/232 |
32/379 |
6:39 |
20:40 |
|
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All Years (60) 2009 (16) 2008 (13) 2007 (9) 2006 (11) 2005 (7) 2004 (4)
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