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William Frost

Age: 37
Gender: Male
Jacksonville, Florida, USA
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Event Name & Course State Date Plc A Plc G Plc O Pace Final  
Ironman 70.3 Augusta ~ 2009 GA 9/27/09 205/370 889/1818 1121/2539 — 5:42:06
Hammerhead Olympic Triathlon 2009 FL 8/30/09 10/26 65/191 82/264 — 2:36:31
Tour De Pain 2009 - Run 4Mi FL 8/7/09 10/90 85/578 99/1092 7:14 28:59
9Th Annual Nature Coast Twilight Triathlon ~ 2009 - Sprint Triathlon- Swim ¼Mi, Bike 10Mi, Run 3.1Mi FL 7/25/09 5/17 17/105 19/207 — 58:02
Celebration 5K 2009 FL 7/4/09 12/82 54/468 67/934 6:38 20:37
Marineland Triathlon & Duathlon Series #3 2009 - Olympic Triathlon- Swim 1500M, Bike 24.9Mi, Run 6.2Mi FL 6/21/09 2/5 25/49 31/79 — 2:27:52
Crystal River Triathlon Series #1 ~ 2009 FL 5/23/09 3/12 41/134 50/281 — 1:17:29
Marineland Triathlon & Duathlon Series #2 ~ 2009 - Sprint Triathlon-Swim 750 meters, Bike 12.4 miles, Run 3.1 miles FL 5/17/09 3/5 5/14 5/45 — 1:05:36
Marineland Triathlon & Duathlon Series #1 2009 - Sprint Tri: 750M Swim, 20K Cycle, 5K Run FL 4/19/09 2/8 16/34 18/77 — 1:10:20
Gate River Run 15K 2009 FL 3/14/09 297/893 1799/5667 2290/9986 8:29 1:19:09
26.2 With Donna, National Marathon For Breast Cancer 2009 - Run- Half Marathon FL 2/15/09 30/110 209/754 356/3029 8:53 1:56:29
Swoop the Loop 5K 2009 FL 2/7/09 4/11 44/244 54/545 7:44 24:04
The Great American Cooter Triathlon 2008 FL 10/26/08 4/11 26/58 30/177 — 1:09:19
Publix Family Fitness Weekend Cypress Gardens Triathlon FL 10/11/08 11/21 83/224 106/371 — 1:17:23
Nature Coast Twilight Triathlon 2008 FL 7/26/08 5/10 43/94 57/178 — 1:05:01
Crystal River Sprint #2 FL 7/5/08 10/14 97/110 140/189 — 1:31:17