Quantcast

Lis Shepard

Age: 45
Gender: Female
Denver, Colorado, USA
Show Size
Event Name & Course State Date Plc A Plc G Plc O Pace Final  
Rock 'n' Roll Half Marathon - San Jose 2009 CA 10/4/09 629/796 4375/5601 8380/9892 13:34 2:57:48
Rock N Roll Half Marathon 2009 VA 9/6/09 903/1156 7153/9075 13278/15791 13:49 3:01:04
Stadium Stampede - St. Joseph'S Hospital 2009 - Walk 5K CO 6/21/09 3/7 7/58 13/81 12:58 40:18
See Jane Run Half Marathon & 5K - Run -Half Marathon CA 5/30/09 185/221 1149/1368 1160/1379 13:17 2:54:12
Dick'S Sporting Goods Bolderboulder 10K 2009 CO 5/25/09 1498/2508 15409/26213 32254/48147 12:46 1:19:23
Run The Republic- Stair Climb 2009 CO 2/22/09 95/168 482/800 1047/1458 53:57 16:15.00
Assurant Health Super Bowl 5K 2009 - Walk-5K CO 2/1/09 2/19 2/19 4/24 12:00 37:18
Walt Disney World Marathon 2009 - Run-Marathon FL 1/11/09 847/1049 5812/7129 12898/14928 14:32 6:20:52
Walt Disney World Marathon 2009 - Run-Half-Marathon FL 1/11/09 591/1078 3733/7175 7603/12427 12:38 2:45:31
Mile High United Way Turkey Trot 4 Mile 2008 CO 11/27/08 314/322 1679/2727 3556/5223 11:57 47:51
Panicking Poultry 5K - Walk 5K CO 11/16/08 2/5 8/70 10/92 12:08 37:44
2008 Two Cities Marathon And Half Marathon - Half Marathon Walk CA 11/9/08 1/53 7/287 12/348 12:28 2:43:21
Rock N Roll San Jose Half Marathon 2008 CA 10/5/08 566/816 3501/5394 7203/9622 12:15 2:40:39
Aetna Park To Park 10 Miler CO 9/1/08 80/84 586/622 1050/1093 12:17 2:02:56
Valley 5000 5K 2008 - Walk-5K CO 8/15/08 1/1 2/3 4/6 11:33 35:56
Georgetown To Idaho Springs Half Marathon 2008 CO 8/9/08 150/165 987/1105 1875/2043 12:30 2:43:55
Stadium Stampede 5K - 5K Walk CO 6/15/08 1/1 1/19 6/38 12:00 37:17
Garden Of The Gods 10 Mile CO 6/8/08 97/102 594/630 1418/1470 12:53 2:08:53
Rmrr - Stone House Trophy Series Race 2.4 Miles - Walk-2.4Miles CO 6/1/08 1/1 4/4 5/5 11:17 27:07
2008 Bolder Boulder 10K CO 5/26/08 1295/2446 13364/25919 28811/47453 12:04 1:15:00
Colorado Colfax Marathon 2008 - Run-Half-Marathon CO 5/18/08 209/268 903/1187 1617/1970 12:37 2:45:25
5 Mile Trophy Series @ Stapleton Park - 5Mi Walk CO 5/4/08 1/1 1/5 1/6 10:21 51:49
Cherry Creek Sneak - 5-Mile Run/Walk CO 4/27/08 162/231 1479/2159 2923/3808 11:54 59:33
Belleview Chiropractic 5K Run/Walk - Walk-5K CO 4/20/08 1/2 1/14 1/16 12:03 37:27
Rmrr Trophy Series - City Park 4 Miler - 4Mi Walk CO 4/6/08 1/1 1/1 1/5 9:59 39:57
Runnin Of The Green Lucky 7K 2008 - WALK 7K CO 3/16/08 6/50 30/161 49/241 12:06 52:38
Run The Republic CO 2/24/08 90/103 816/1033 1615/1873 1:09:57 21:04.00
Surf City Usa Marathon 2008 - Run-Half-Marathon CA 2/3/08 563/732 3622/4893 6794/8403 12:55 2:49:24
Frosty'S Frozen 5 Mile & 10 Mile - Run-5Miles CO 1/20/08 19/19 153/173 254/282 12:33 1:02:47
Walt Disney World Marathon & Half Marathon 2008 - Run- 26.2Mi FL 1/12/08 751/1021 4489/6213 10227/12964 14:03 6:08:17
Mile High United Way Turkey Trot CO 11/22/07 160/247 1731/2810 3425/5017 11:40 46:42
Us Half Marathon - San Francisco 2007 - Women 13.1Mi CA 11/4/07 130/147 975/1108 980/1114 13:07 2:51:51
San Jose Rock 'N' Roll Half Marathon 2007 CA 10/14/07 515/698 3395/4800 7037/8790 12:49 2:48:04
Convert To Skirt 5K CO 9/21/07 44/45 225/247 225/247 12:51 39:56
Tiny Miracles Trot 2007 CO 8/26/07 15/17 98/145 222/291 13:27 41:49
Liberty Run 4 Mile CO 7/4/07 20/21 232/243 469/487 12:53 51:36
Ryka Iron Girl 5 Mile And 5K - Run-5Mi CO 7/1/07 1/ 315/346 315/353 12:51 1:04:18
Summer Solstice Race 5K CO 6/20/07 24/38 228/409 400/623 13:27 41:50
2007 San Diego Rock 'N' Roll Marathon CA 6/3/07 745/903 7002/8223 14414/15977 14:55 6:30:53
Bolder Boulder 10K 2007 CO 5/28/07 1475/2373 14287/23432 30367/43828 13:33 1:24:16
Colorado Rockies Home Run For The Homeless 5K CO 5/6/07 35/76 386/797 889/1507 12:43 39:32
Cherry Creek Sneak 5M 2007 - RUN//5Miles CO 4/29/07 221/287 1832/2515 3569/4458 13:14 1:06:11
Belleview Chiropractic 5K CO 4/22/07 9/10 54/66 107/122 12:38 39:18
St. Patty'S Day Run For The Green 5K CO 3/17/07 25/30 219/261 438/497 13:01 40:29
Runnin' Of The Green Lucky 7K - WALK://7K CO 3/11/07 1/2 2/8 5/12 12:37 54:54
Disney World Marathon 2007 - Marathon FL 1/7/07 694/841 4128/5189 9396/10997 14:39 6:24:01
Mile High United Way Turkey Trot 4 Mile Run/Walk CO 11/23/06 151/180 1586/1986 3265/3852 12:31 50:05
Boulder Backroads Marathon And Half Marathon - Run - HALF-MARATHON CO 9/24/06 193/201 1192/1271 1936/2024 14:42 3:12:45