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Event Name & Course State Date Plc A Plc G Plc O Pace Final  
Derby Ronhill Midweek Races DER 10/21/09 9/30 12/64 14/83 5:40 17:39
Experian Robin Hood Festival of Running 2009 - Run- Half Marathon NOT 9/13/09 518/2693 734/4298 797/6667 7:39 1:40:24
The Vitruvian Triathlon 2009 LEI 9/5/09 33/632 33/632 35/785 4:27:06
Mars Triathlon ~ 2009 DER 8/31/09 3/11 6/93 6/141 54:53
Barton Marina Standard Triathlon ~ 2009 STA 8/9/09 4/15 13/113 13/142 2:14:05
The Forestman Triathlon 2009 HAM 7/12/09 2/8 4/84 4/96 4:42.67 11:01:36
Bala Middle Distance Triathlon 2009 GWY 6/14/09 57/183 98/389 106/492 4:52:13
Bdca 100 2009 DER 6/13/09 63/85 63/85 63/85 2:38.74 4:24:34
The Grouse 10 Mile Tt 2009 DER 6/10/09 15/32 15/32 15/32 2:23.10 23:51
Bike Radar 100 Mile Sportif 2009 - Cycle 100Mi DER 5/30/09 19/251 19/251 19/251 3:28.99 5:48:19
Aston-On-Trent 10Km 2009 DER 5/17/09 2/155 2/155 2/155 6:02 37:34
Cambridge Duathlon 2009 CAM 4/19/09 23/176 23/176 23/234 3:44.11 2:05:20
Blackpool Marathon 2009 - Run Marathon BLA 4/5/09 57/141 236/497 272/633 8:56 3:54:26
National Duathlon Championships 2009 MIL 4/5/09 5/33 33/317 33/317 3:29.97 1:59:36
Derby Ronhill Midweek Races - March 2009 - Run-1Mile DER 3/18/09 6/20 6/31 6/41 5:05 05:05.00
Great North West Half Marathon 33 2/22/09 30/437 39/847 40/1191 6:17 1:22:30
Derby Ronhill Midweek Races - February 2009 DER 2/18/09 17/42 20/63 22/85 5:43 17:48
Derby Ronhill Midweek Races - January 2009 DER 1/14/09 15/29 23/52 28/65 6:14 19:24
Derby Ronhill Midweek Races DER 12/17/08 24/39 29/64 33/87 6:09 19:08
Splash And Dash 2008 59 12/14/08 12/71 12/71 15/99 28:52
The Forestman Triathlon 2008 25 7/13/08 3/3 45/60 52/71 13:51:40
Inter Club 25 2008 DER 7/3/08 10/11 10/11 10/11 2:33.48 1:03:57
Shobnall Fields Midsummer 10K 2008 51 6/24/08 14/50 20/119 20/205 6:05 37:54
Royles Deva Triathlon 2008 08 6/22/08 63/148 111/313 118/393 2:26:06
Bala Middle Distance GWY 6/8/08 56/281 56/281 65/346 4:54:54
Beaulieu Middle Distance Triathlon WIL 6/1/08 5/21 70/313 73/378 4:49:02
Half Tritalk Man - Tri: Swim 1.2Miles,Bike 56Miles,Run 13.1Miles 34 5/3/08 2/9 2/9 2/9 5:18:00
Ashbourne Duathlon 2008 13 4/26/08 30/75 43/141 47/172 4:16.20 2:28:35
Swindon Duathlon - Dua-Run-10K, Bike-40K, Run-5K 58 4/6/08 55/116 55/116 57/156 3:53.23 2:12:51
Clumber Park Classic Duathlon 2008 - Classic Duathlon-10K Run, 40K Cycle, 5K Run 42 3/8/08 15/22 138/226 144/287 3:41.41 2:06:07
Liverpool Half Marathon 2008 - RUN 13.1Mi MEN 39 3/2/08 402/1543 617/2442 618/2442 7:37 1:39:47
1485 'No Frills' Duathlon 34 2/3/08 2/17 3/35 3/44 4:28.76 1:26:04
Luton Marathon 2007 02 12/2/07 54/187 120/444 131/536 8:04 3:31:40
Worksop Half Marathon 2007 42 10/28/07 44/326 83/815 98/1317 6:48 1:29:10
Carsington 'Short Course' Duathlon 2007 13 10/7/07 21/55 41/130 46/159 3:39.35 1:30:52
Nottingham Half Marathon 2007 - HALF-MARATHON 159 9/16/07 197/2566 285/4201 316/6503 7:06 1:33:12
Lichfield 10K Road Race 51 9/9/07 1/ 94/473 105/668 7:01 43:40
The Sportstest Wolverhampton Classic Triathlon 2007 STA 8/19/07 1/3 25/93 27/120 2:26:03
Nottingham Triathlon 42 8/12/07 1/ 28/139 29/181 1:13:23
2007 David Lloyd Lincoln Sprint Triathlon 35 7/22/07 9/33 36/249 36/327 1:09:42
Mansfield Sprint Triathlon 42 6/17/07 13/31 75/256 77/357 55:42
Derbyshire Building Society 10K 13 4/29/07 1/ 68/1120 77/1944 6:19 39:18
Woodhall Spa Sprint Triathlon 35 4/27/07 80/254 80/254 85/340 1:15:54
Rosliston 5 Mile 13 4/15/07 2/3 21/79 21/119 7:21 36:46
City Of Lincoln 10K 35 3/25/07 1/ 103/2071 117/3256 6:19 39:18
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