J.R.

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Event Name & Course		State	Date	Plc A	Plc G	Plc O	Pace	Final
	Colony Zones Long-Course Championship	VA	4/24/09	4/5	32/48	46/82	01:29.27	14:52.73
	Rumpass In Bumpass Sprint Triathlon 2009	VA	4/19/09	6/48	31/267	33/415	—	1:12:23
	Rumpass In Bumpass International	VA	4/18/09	24/49	100/279	112/392	—	2:32:34
	Paris Island Sprint Triathlon 2009	SC	3/14/09	4/24	22/262	36/485	—	1:00:13
	Napier Realtors Richmond Sprint Triathlon-2008	VA	10/12/08	2/21	10/258	10/475	—	1:03:51
	2008 Usat National Championships Festival	OR	9/20/08	46/56	310/500	411/892	—	2:25:50
	Luray International Triathlon	VA	8/16/08	14/36	60/313	66/454	—	2:29:18
	Diamond In The Rough Triathlon	MD	7/12/08	4/24	40/251	44/370	—	2:26:12
	General Smallwood Triathlon 2008 - Intl. Tri Swim 1500m, Bike 40K, Run 10K	MD	6/29/08	10/20	63/156	75/243	—	2:38:05
	Yorktown Triathlon 2008	VA	6/8/08	4/38	34/333	34/525	—	1:03:47
	Jim Mcdonnell 1-Mile/2-Mile Lake Swim 2008 - Swim - 1 Mile {Non Wet Suit}	VA	5/25/08	2/2	29/36	52/75	02:02.78	32:56.00
	The Columbia Triathlon 2008	MD	5/18/08	28/87	247/1120	292/1731	—	2:33:43
	Kinetic Sprint 2008	VA	4/20/08	45/301	65/364	72/556	—	1:30:45
	Tune Up Tri 2008	VA	3/30/08	1/18	1/95	1/227	—	27:17
	Parris Island Triathlon 2008	SC	3/15/08	5/20	44/289	51/445	—	1:04:29
	Bi-Lo Myrtle Beach Marathon Events 2008 - Run - Half Marathon	SC	2/16/08	22/73	319/1142	412/2830	8:11	1:47:17
	Bi-Lo Myrtle Beach Marathon Events 2008 - Run Cycle - 32Mi	SC	2/16/08	2/9	4/90	4/150	3:29.31	1:51:38
	Myrtle Beach Half Marathon - Half-Marathon Men	NC	2/16/08	22/74	320/1148	321/1151	8:15	1:48:15
	Alexandria Turkey Trot 5M 2007	VA	11/22/07	16/126	95/1229	119/2447	6:57	34:46
	Setup Championship Invitational Triathlon 2007	NC	10/20/07	13/15	56/93	60/142	—	2:29:58
	Bassman Fall Triathlon 2007 - Intl. Tri Swim .6Mi, Bike 29Mi, Run 4.1Mi	NJ	10/7/07	2/13	42/117	53/171	—	2:21:15
	2007 Walt Disney World Triathlon Weekend Day #3	FL	9/23/07	23/60	195/593	258/999	—	3:36:45
	Culpeper Sprint 2007	VA	8/5/07	12/39	49/300	53/323	—	1:26:52
	2007 National Age Group Championship Festival - TRI-1500 Meter Swim - 40K Bike - 10K Run	OR	6/28/07	61/64	449/585	695/1060	—	2:36:28
	Jim Mcdonnell 1 Mile Lake Swim	VA	5/27/07	5/7	47/96	73/183	01:58.18	31:42.00
	Smith Mountain Lake Triathlon 2007	VA	5/5/07	12/35	70/305	82/463	—	1:17:06
	Kinetic Sprint	VA	4/22/07	18/48	109/319	131/484	—	1:34:13
	Smithfield Sprint Triathlon	VA	3/24/07	8/21	40/160	41/248	—	55:47
	Parris Island Triathlon 2007	SC	3/17/07	9/24	48/242	55/353	—	1:07:06
	Richmond Sprint Triathlon	VA	10/15/06	4/35	17/261	18/518	—	1:08:26
	General Smallwood Sprint Triathlon 2006 - Sprint Tri: 750m Swim, 16Mi Cycle, 5K Run	MD	9/30/06	2/11	14/109	15/205	—	1:32:17
	Bonzai Sports Summer Super Sprint Tri	VA	8/13/06	4/20	11/154	13/294	—	44:46
	Summer Super Sprint Triathlon	VA	8/13/06	3/20	11/154	13/294	—	44:46
	Charlottesville Sprint Triathlon 2006	VA	6/25/06	10/25	42/140	49/248	—	1:32:17
	Virginia Run Sprint Triathlon	VA	5/14/06	5/26	22/195	23/373	—	1:03:01
	Kinetic Half - Tri - (Sprint) Swim 750m, Bike 18Mi, Run 5K	VA	4/23/06	19/34	91/197	104/278	—	1:41:45
	Palmetto State Triathlon Series (2006) Parris Island Sprint Triathlon	SC	3/18/06	10/31	67/231	76/332	—	1:09:39
	Dewey Beach Sprint Triathlon 2005	DE	9/17/05	30/72	273/284	411/656	—	1:56:43
	Bonzai Sport Summer Super Sprint Tri	VA	8/21/05	25/30	95/160	139/313	—	58:28
	Virginia Run Sprint Triathlon - 2005	VA	5/15/05	23/34	127/227	161/410	—	1:14:57
	Marine Corps Marathon - Run -26.22Mi	DC	10/31/04	712/1057	5881/9677	8785/16400	11:22	4:58:24
	Marine Corps Marathon 2001	DC	10/28/01	431/1041	3489/8461	4581/14205	9:50	4:17:53