John Mitchell

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Event Name & Course		State	Date	Plc A	Plc G	Plc O	Pace	Final
	Raven Rock Rumble 2009 - Trail Run 5Mi	NC	11/21/09	2/10	12/57	12/110	8:49	44:08
	Triangle Triathlon 2009	NC	7/12/09	21/116	131/517	170/905	—	1:33:55
	2008 Ford Ironman Arizona (November)	AZ	11/23/08	163/356	686/1525	818/2072	—	11:56:35
	Off Road Assault On Mt. Mitchell	NC	7/27/08	73/83	247/110	269/315	9:23	9:43:36
	Ironman Arizona Triathlon - 2006	AZ	4/9/06	194/238	1070/1311	1354/1726	—	14:42:23
	2.4 Mile Open Water Swim	AZ	3/25/06	4/54	16/211	25/325	01:36.5	1:01:50
	Ironman Arizona Triathlon - 2005	AZ	4/9/05	167/255	760/1311	900/1680	—	13:13:43