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Since 2/17/2007
Salvatore Lanzofano
2009 is coming closer to the end of the year. I've done 12 5ks (4 to go,to reach my goal), won two awards in my age group-2nd and 3rd place, and finished my personal training to go on my own.
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WD YDT (What did you do today?) |
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Recieved in the mail my free Amino Vital order. Can't wait to try it tomorrow. Sure can use some energy in my training, this week
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Most Recent Races |
See all 40 Races  |
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11/8/09 —
Thomaston,
CT
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28:37
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10/11/09 —
west haven,
CT
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27:04
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9/7/09 —
New Haven,
CT
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27:57
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Happy Thanksgiving to you too Sal..
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Hey Sal,
How did Wethersfield go ? I was hoping to meet you today but maybe next time...
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Hi Sal....thanks so much for the encouragement! It means a lot! :)
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Thanks for joining the Athlinks group. Please let me know if there is anything I can do for you.
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nice job at your last race Sal have a nice weekend
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Hi Sal, just saw you note, I ususally start the year with the Boston biuld up series. I'm not having a good year so far. I'm just pushing through the best I can.
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Newest Content Additions |
10 Entries |
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Added a Gallery.
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Contains 14 photos
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Added a WDYDT Entry.
WDYDT for Thursday, November 19, 2009
Recieved in the mail my free Amino Vital order. Can't wait to try it tomorrow. Sure can use some energy in my training, this week
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Added a Gear Item.
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A low sugar electolyte drink, with vitamins and minerals.Comes in liquid bottles, or powder packs (box of 10).
Contains 1 photos
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Added a Gear Item.
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Added a Journal Entry (Blog).
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Added a WDYDT Entry.
WDYDT for Saturday, November 7, 2009
Beat last years and this years PR in the "3rd Annual Pilgrim's Pace Road Race" 5k, this morning!
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Added a Journal Entry (Blog).
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