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Nathan's Content Links

Nathan's Calendar

11/28

Sparks, MD

Since 4/17/2008

Nathan Soules

Age: 26

Gender: Male

Leesburg, Virginia, USA

http://runningsoules.wordpress.com/

WDYDT

(What did you do today?)

WDYDT for Wednesday, July 29, 2009 Training for The North Face Challenge 50 Miler

	Most Recent Races	See all 47 Races
	North Face Endurance Challenge 2009 9/19/09 — Washington, DC	9:55:15
	Patrick Henry Half Marathon 8/29/09 — Ashland, VA	1:32:45
	Paul Thurston Burke Lake 4.5 Miler 2009 8/26/09 — Burke, VA, VA	29:07

3 Entries

Message Wall

	Ryan Montcalm wrote at 3:36 PM Mar 06: Deleting ... Hi Nathan, I'm hoping to run the N.M. Marathon in August. I wanted to ask you about the altitude (Avg. 5500'). Did you notice any great difficulty, lack of oxygen, etc. at that altitude? I'm trying to break 3:30 so I need every bit I can get! Thanks, Ryan

	Katie Ellis wrote at 6:55 PM Aug 10: Deleting ... Run with Finish Line Get Ready for the Nike+ Human Race at the Chandler Fashion Center! Training Runs start and finish at Finish Line on Saturdays at 8AM and Wednesdays at 6:30PM. Receive a FREE t-shirt, test a new pair of Nike+ shoes and Nike+ SportBand, and stick around for post-run refreshments and prize giveaways. For more information, go to FinishLine.com/NikePlus and get ready to run the day the world runs 08.31.08.

	Katie Ellis wrote at 9:14 PM May 15: Deleting ... Katie Ellis wants you to check out this Video at Athlinks.com Training Day with Katie Ellis Genuine Innovations and Max save the day!