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12/06
California International Marathon
Sacramento, CA
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12/06
California International Marathon
Folsom, CA
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Since 12/2/2008
Scott Gilmore
Age:
42
Gender:
Male
Kirkland, Washington, USA
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WDYDT for Sunday, August 23, 2009
ARNICA! herbal remedy for sprains and bruises. One day later and my ankle feels 100% better no joke. All runners, everybody should keep this in the medicine cabinet.
Most Recent Races
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10 Races
Overlake 5K: Race Against HIV/AIDS 2009
10/10/09 — Redmond, WA
19:40
The Covey Run 2009
8/15/09 — Woodinville, WA
40:15
24Th Annual Run Of The Mill 5K 2009
7/11/09 — Mill Creek, WA
19:58
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The Covey Run 2009: Run- 10K
Saturday, 08/15/2009 — Woodinville, WA
This was a
""
Race for me.
I rated my performance a
5 out of 5.
Race Notes:
Surprised at time, expected a 42:00 or so. Guessing tons of miles paying off. sprained ankle 2 days later. Just working up to California marathon in December.
9/9/2009 ·
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Deleting ...
Added a Gear Item.
arnica arnica
Category:
Miracle healing aids
ARNICA! herbal remedy for sprains and bruises. One day later and my ankle feels 100% better no joke. All runners, everybody should keep this in the me ...
Contains
1
photos
8/23/2009 ·
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Deleting ...
Scott Gilmore
joined the
arnica
(Manufacturer) Group
8/23/2009 ·
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Deleting ...
Added a WDYDT Entry.
WDYDT for Sunday, August 23, 2009
ARNICA! herbal remedy for sprains and bruises. One day later and my ankle feels 100% better no joke. All runners, everybody should keep this in the medicine cabinet.
8/23/2009 ·
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Deleting ...
Added a WDYDT Entry.
WDYDT for Wednesday, August 19, 2009
injured my ankle monday and it really sucks.
8/19/2009 ·
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Apple Shuffle
Category:
Electronics & Accessories
My running friend as I lengthen my distances. Small, light, simple. First bought a 80g Classic, that one is for movies and the car, my Shuffle is toug ...
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1
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7/29/2009 ·
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Scott Gilmore
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Apple
(Manufacturer) Group
7/29/2009 ·
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Asics gel cumulus 10
Category:
Shoes
No Description
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7/29/2009 ·
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Scott Gilmore
joined the
Asics
(Manufacturer) Group
7/29/2009 ·
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