This was a "A" Race for me.
I rated my performance a 4 out of 5.
Race Notes: Felt a little ill in the week before, so not great.
First run went well, just over an hour. Bike was good, overtook quite a few people. Final run went ok, overtook at least 2, and got overtaken by 1. Found it difficult to run any faster to catch the person 11secs ahead. 21 mins quicker than last year. Need to improve running more, as bike is still stronger.