 Troy's Content Links
 Troy's Calendar 2/07 | Phoenix, AZ | 4/24 | Phoenix, AZ |
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Since 3/30/2004
 Troy Busot (athlinks)
Watching Athlinks grow and seeing so many endurance athletes share their stories here is a daily blast. The site was created to allow members of our community to share their passion for competition and to use that passion to grow the sport and make it accessible to all levels of athlete. Thank you for dropping by - and happy racing.
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WD YDT (What did you do today?) |
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One hour on the bike - easy spin around Chandler. Good lift at the gym. Worked legs.
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Thanks! All my races are now linked correctly to my difficult name. Ready to roll!!! RW
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I love the site are you kidding. You did this? I plan on posting 20 races this year. LOL Doing the runners den on Sunday. Great to see you ! Ya that is Will , he is doing the Rangar Relay with me this year. I would love to catch up sometime. Coffee? Your site has a great interest to me.
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Troy, do I know you from the old music days with Idols?
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Hi Chongo- they have you list as a female..not sure how to fix but you can ask Troy with Athling
O
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Hi Troy, thanks for the message. I have not been wearing a chip for the 13.1 and Carlsbad races - did a progressive 16mi run during 13.1 race and a 10k during Carlsbad half marathon. I am committed to my LA marathon training program, I really want to run 3:40 to qualify for Boston.
Julia
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Hello,This race is not being included in the race count for 50K's under "Running" races. The race count only says 2 when it should be 3. Please advise.thanks,JieaO
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I realize you are probably overwhelmed with requests and I do appreciate your efforts with this site. However, if you get a chance, could the results of the Iron Distance race from Beach 2 Battleship in Wilmington, NC on November 7, 2009 be uploaded to the site? Right now the link you have to the iron distance results produces the half distance results again. I sent a request about this in November but nothing has changed. Thanks!
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Ohmrey wrote at 9:16 AM Jan 18:
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Hey Troy thanks for the e-mail you've sent last year. My apology if I'm too late to respond to your e-mail. I'll try your new product once I get a chance to register for it. Thanks anyway. Ciao, Ohmrey :~)
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Newest Content Additions |
12 Entries |
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Added a Profile Updates.
Watching Athlinks grow and seeing so many endurance athletes share their stories here is a daily blast.
The site was created to allow members of our community to share their passion for competition and to use that passion to grow the sport and make it a ...
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Added a WDYDT Entry.
WDYDT for Saturday, January 9, 2010
One hour on the bike - easy spin around Chandler. Good lift at the gym. Worked legs.
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Added a Mini Report.
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Sunday, 06/07/2009 — Peoria, AZ
This was a "C" Race for me.
I rated my performance a 2 out of 5.
Race Notes: Strange race. Terrible swim, bike, and run, but still had a blast. My pops came out from Florida, brother did the race for his first "real" tri and the wife and kids were there as well.
Overall, a good day!
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Added a WDYDT Entry.
WDYDT for Wednesday, December 9, 2009
10K Treadmill Run - 41:50. Ran 6:50 (8.8) through 5 miles, bumped it to 6:40 for the next 3/4 and did the last half at 6:00.
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Added a Mini Report.
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Sunday, 05/17/2009 — Tempe, AZ
This was a "C" Race for me.
I rated my performance a 2 out of 5.
Race Notes: The goal was to finish with a smile and I did. With very little training, I just went easy until the run and then pushed a bit there, but really just tried to treat it like a training day.
Saw a lot of friends out there that I hadn't seen in a while - the weather held nicely - not too hot. Overall, had a good time.
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Added a WDYDT Entry.
WDYDT for Monday, December 7, 2009
Great tempo run today. Had to go treadmill because I'm a big giant wuss and it's raining outside. 7:30, 7:00, and 6:40 for 15, 8, and 4 mins.
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Added a WDYDT Entry.
WDYDT for Wednesday, November 18, 2009
1 mile swim. Unstructured. Worked on stroke and reach. Keep that reach wide - no crossover.
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Added a WDYDT Entry.
WDYDT for Friday, November 20, 2009
5K PR (treadmill) 19:58
mile 1 @ 9, 2@ 9.3, 3 @ 9.5. Last quarter @ 5:12 pace.
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Added a WDYDT Entry.
WDYDT for Saturday, November 14, 2009
8 miles through the heart of London. Hyde Park, St James, Parliament, Big Ben. Joined up with a great guy from Luxembourg - brought me in the last 2 miles. About 55 with a light drizzle. In all - a great day. Home tomorrow.
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Added a WDYDT Entry.
WDYDT for Tuesday, November 3, 2009
1600 meter swim - easy 400, 100 kick, alternating 25+50+75+100 for 500, 100 kick, alternating 25+50+75+100 for 500.
Quick lift - arms + shoulders.
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Added a WDYDT Entry.
WDYDT for Monday, November 2, 2009
Did a quick interview with Bevan and John for this week's IMTalk. No workout - Halloween weekend kicked my butt.
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Added a Journal Entry (Blog).
A note about requests to add missing results.
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