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Since 11/12/2006
Keith Poythress
Age:
46
Gender:
Male
Fleming Island, Florida, USA
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WDYDT for Saturday, February 21, 2009
Did my first ultra. 100k in 11:40:33. It was a good time and the body held up well. Iron Horse 100 mile, 100k 50 mile in Florahome, FL. 2-21-09
Most Recent Races
See all
127 Races
Turtle Trot 2009
9/5/09 — Fernandina Beach, FL
43:42
Tour De Pain 2009
8/7/09 — Jacksonville Beach, FL
28:08
Tour De Pain 2009
8/7/09 — Jacksonville Beach, FL
20:04
1 Entries
Message Wall
Mike Lemus
wrote at 7:18 AM Jan 02:
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Newest Content Additions
5 Entries
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Added a Mini Report.
Jacksonville Bank Marathon 2008: Run -26.2Mi
Sunday, 12/21/2008 — Jacksonville, FL
This was a
"A"
Race for me.
I rated my performance a
3 out of 5.
Race Notes:
1st marathon, legs went a bit wonky after 20 miles.
3/18/2009 ·
Log In to Comment
Deleting ...
Added a Mini Report.
Iron Horse Endurance Runs - 100 mile, 100K, 50 mile 2009: Run- 100K
Saturday, 02/21/2009 — Florahome, FL
This was a
"A"
Race for me.
I rated my performance a
5 out of 5.
Race Notes:
my 1st ultra!!! i did 100k. 11hours 40 min. yee haw!!!! all on trail with pearl izumi syncrofloat shoes.
3/18/2009 ·
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Added a Gallery.
Iron Horse 100k
my first ultra.
Contains
5
photos
2/23/2009 ·
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Deleting ...
Added a WDYDT Entry.
WDYDT for Saturday, February 21, 2009
Did my first ultra. 100k in 11:40:33. It was a good time and the body held up well. Iron Horse 100 mile, 100k 50 mile in Florahome, FL. 2-21-09
2/22/2009 ·
Log In to Comment
Deleting ...
Added a Mini Report.
Big Sur Half Marathon 2008: Run-Half-Marathon
Sunday, 11/09/2008 — Monterey, CA
This was a
"A"
Race for me.
I rated my performance a
4 out of 5.
Race Notes:
1/2 marathon P/R, great vacation
12/29/2008 ·
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Groups Keith Manages
Florida Striders Track Club
Title: Board Member, Merchandise Coordinator
Organization Type: Club
Keith's Friends
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Keith's Groups:
fleming island
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