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Since 11/12/2006

Keith Poythress is  a MemberKeith Poythress

Age: 46 Gender: Male Fleming Island, Florida, USA
WDYDT
(What did you do today?)
Did my first ultra. 100k in 11:40:33. It was a good time and the body held up well. Iron Horse 100 mile, 100k 50 mile in Florahome, FL. 2-21-09
 
Most Recent Races
See all 127 Races
9/5/09 —  Fernandina Beach, FL
43:42
8/7/09 —  Jacksonville Beach, FL
28:08
8/7/09 —  Jacksonville Beach, FL
20:04
1 Entries
Message Wall
Mike Lemus wrote at 7:18 AM Jan 02:
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Newest Content Additions
5 Entries
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Mini Report for Jacksonville Bank Marathon 2008: Run -26.2Mi Added a Mini Report.
Sunday, 12/21/2008 — Jacksonville, FL
This was a "A" Race for me.
I rated my performance a 3 out of 5.
Race Notes: 1st marathon, legs went a bit wonky after 20 miles.
3/18/2009 · Log In to Comment
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Mini Report for Iron Horse Endurance Runs - 100 mile, 100K, 50 mile 2009: Run- 100K Added a Mini Report.
Saturday, 02/21/2009 — Florahome, FL
This was a "A" Race for me.
I rated my performance a 5 out of 5.
Race Notes: my 1st ultra!!! i did 100k. 11hours 40 min. yee haw!!!! all on trail with pearl izumi syncrofloat shoes.
3/18/2009 · Log In to Comment
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New Gallery: "Iron Horse 100k" Added a Gallery.
my first ultra.
Contains 5 photos
2/23/2009 · Log In to Comment
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New "WDYDT for Saturday, February 21, 2009" Added a WDYDT Entry.
WDYDT for Saturday, February 21, 2009
Did my first ultra. 100k in 11:40:33. It was a good time and the body held up well. Iron Horse 100 mile, 100k 50 mile in Florahome, FL. 2-21-09
2/22/2009 · Log In to Comment
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Mini Report for Big Sur Half Marathon 2008: Run-Half-Marathon Added a Mini Report.
Sunday, 11/09/2008 — Monterey, CA
This was a "A" Race for me.
I rated my performance a 4 out of 5.
Race Notes: 1/2 marathon P/R, great vacation
12/29/2008 · Log In to Comment
Groups Keith Manages
Title: Board Member, Merchandise Coordinator
Organization Type: Club
Keith's Friends
Keith has 8 Friends
Keith's Groups:
fleming island (0 Athletes)
My Friends (8 Athletes)