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Since 2/5/2007
 Patrick Colleran
Getting to the top is optional. Getting down is mandatory. -Ed Viesturs American Mountaineer
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WD YDT (What did you do today?) |
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60 mins last night, 40 w/ Nelly tonight. 5 weeks enough time for Lean Horse?
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Most Recent Races |
See all 5 Races  |
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5/2/09 —
Buena Vista,
CO
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3:51:45
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10/19/08 —
Denver,
CO
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1:30:53
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4/27/08 —
Denver,
CO
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30:01
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Don't forget to start logging your training on here. Do you want to start a 3mo block of p90x with me? Lets plan a trail race for late July/early August. Give me a call.
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Those results are in a pretty crappy format. But, I'll have the guys enter them one way or another.. Lets plan another race like that. I want in!
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Newest Content Additions |
11 Entries |
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WDYDT for Wednesday, July 15, 2009
60 mins last night, 40 w/ Nelly tonight. 5 weeks enough time for Lean Horse?
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WDYDT for Saturday, February 7, 2009
Trail run at Lair of the Bear, 9-10 miles. It was SWEET!!! Good climb at the beginning then rolling hills. Rolled my ankle 100 yds from the finish, except that it was an awesome day.
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WDYDT for Sunday, November 2, 2008
first circuit workout. shoulders, abs, lunges, push ups. lots of meat heads in the gym.
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WDYDT for Friday, October 17, 2008
30 mins, strides after. it's all happening!
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