 Joey's Content Links
 Joey's Calendar No Calendar Entries Found.
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Since 4/1/2007
 Joey Hinton
Ironman finish 2006, i know, nice shiner on the right!
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WD YDT (What did you do today?) |
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WDYDT for Wednesday, July 30, 2008
90 min ride 8 x 30 sec hard on hills
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Most Recent Races |
See all 55 Races  |
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9/28/08 —
Carpinteria, CA
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2:16:46 |
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9/20/08 —
Portland, OR
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2:13:30 |
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9/7/08 —
Newport Beach, CA
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1:08:38 |
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Newest Content Additions |
12 Entries |
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Deleting ...
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Sunday, Oct 2, 2005 — San Diego, CA
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Saturday, Oct 21, 2006 — Kailua-Kona, HI
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Saturday, Aug 2, 2008 — Oceanside, CA
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Deleting ...
 Added a WDYDT Entry at 10:41 PM.
WDYDT for Tuesday, July 29, 2008
swim:
12 x 50all out, 150 easy
200 easy,200 moderate paddles/buoy, 200 fast no gear 2:24
run:
8x 1000 at 3:58 400 recovery
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Deleting ...
Added a WDYDT Entry at 10:39 PM.
WDYDT for Wednesday, July 30, 2008
90 min ride 8 x 30 sec hard on hills
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Deleting ...
 Added a Gear Item at 10:35 PM.
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love it! 650c wheels!
Contains 0 photos
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Deleting ...
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Sunday, Jun 29, 2008 — Lubbock, TX
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Deleting ...
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Saturday, May 4, 2002 — San Diego, CA
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Deleting ...
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Sunday, Mar 26, 2000 — Carlsbad, CA
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Sunday, Jun 8, 2003 — Carlsbad, CA
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Sunday, Feb 8, 2004 — SAN DIEGO, CA
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Deleting ...
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Monday, Sep 3, 2007 — Oceanside, CA
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Joey's Message Wall |
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 Joey's Friends
 Andrew (Athlinks) |  Brett Jordan |  Bobby Wallace |
 Russ Emmons |
Joey's Extended Groups
2007 |
Jennifer Stayner |  Sage Grossi | Shane Alexander |
 Joseph Courtney | Robert Taylor |  Lewis Elliot |
 Brian Grasky | Rosanna Linn | Casey Gini |
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