Jeff Scoular

haha Why thank you! I'm taking the year of though-just had surgery yesterday, so the excellence will have to wait:)

~Merry Christmas

AZ Trail Race Fleet Feet Arizona Trail Race at Colossal Cave Mountain Park  Southern Arizona’s Most Beautiful Trail! Distance: 8 milesDate: Sunday, February 3, 2008Start Time: 7:30 a.m. Register Now: Online Registration Download PDF Fleet Feet is proud to present the Arizona Trail Race, Southern Arizona’s premier trail running event.  This unique race features the beautiful landscape of the Arizona Trail within Colossal Cave Mountain Park and great amenities.  The race starts and finishes at La Posta Quemada Ranch (located inside the park) with participants following a gorgeous, yet challenging eight mile route.  (Trail-specific running shoes are strongly recommended.)  Due to the nature of a single track trail and our desire to minimally impact the land, the Arizona Trail Race will be limited to 250 runners.  Race registration opens Dec. 1, 2007.  We recommend you sign up early, as this race sold out quickly last year.  Transfer of registration will not be allowed.  If you are unable to participate, please notify us so that we may use your spot to accommodate those on the waiting listRunner Amenities: Picturesque eight-mile course over moderate to rugged terrain Brooks long-sleeved technical shirts to all finishers Awards: overall and 10-year age group winners Free post race breakfast Fees: $35 prior to 12/31/07, $40 prior to 2/2/07, $45 race day until 7:00 a.m.(Park access fee included in race entry fee)Sorry, no refunds.Register at Fleet Feet Tucson or online at active.com after Dec. 1, 2007. Packet pick-up in advance at Fleet Feet, 6538 E Tanque Verde Rd,Jan. 31 – Feb. 2, 2008 and at race until 7:00 a.m.For more information, go to www.fleetfeettucson.com or www.everyoneruns.net  

Jesse Wargolet would like you to check out this Article at Athlinks.com Playing Mind Games that Help You Win Research and experience have proven that structured scientific mental training can help us learn to prepare an... Category: Running Training Source: run-down.com

I just wanted to touch base with everyone. I hope all is well, strong and injury free. Does anyone plan on running the Rock ‘N’ Role Arizona this year. I know Bridget Lehmann, RunningAnders and I are doing the half. I know a few of you all ran it last year. Fill me in. I’m thinking about an after party somewhere!

Jesse Wargolet would like you to check out this Article at Athlinks.com The mother of them all Always in the back of my mind. Just eating away and keeping me up at night! 9 months a way!! Category: Running News Source: www.canadiandeathrace.com

RunningAnders would like you to check out this Article at Athlinks.com WE ARE NOT JOGGERS "Runners are hunters, joggers are prey!" Pearl Izumi's campaign started some controversial discussions betw... Category: Running Training Source: www.wearenotjoggers.com