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Since 4/6/2007

Jan Musil is a MemberJan Musil

Age: 37 Gender: Male Coopersburg, Pennsylvania, USA
I'm the typical middle of the packer. Started running in July 2006 when the Nike+ came out and sticked with it. Now after having few races under my belt I feel like running and later triathlon completely changed my life. I feel more energized, happy and focused than ever before. Not only I lost bunch of weight (over 40 pounds to be exact), but I also met many new friends both during local races as well as virtually on this and Nike+ site. This year I'm planning to finish improve my half marathon time, do few OLY triathlon races around in my area and then I'll do more training running in preparation for my first marathon.
Most Recent Races
 See all 30 Races
Patriots Triathlon Sprint 2009
8/2/09 —  Bath, PA
2:49:05
Anthracite Triathlon
7/19/09 —  Jim Thorpe, PA
2:24:25
Great Chesapeake Bay Swim4.4 & 1 Mile Bay Challenge 2009
6/14/09 —  Stevensville, MD
33:18.00
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Newest Content Additions
 9 Entries
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Mini Report for Anthracite Triathlon: Olympic Tri: 1.5K Swim, 40K Cycle, 10K Run Added a Mini Report.
Anthracite Triathlon: Olympic Tri: 1.5K Swim, 40K Cycle, 10K Run
Sunday, 07/19/2009 — Jim Thorpe, PA
This was a "A" Race for me.
I rated my performance a 5 out of 5.
Race Notes: Tapered for IMRI that I did not start so this race was great. Course suits me and is very tough on the bike and run. Beautiful swim.
8/4/2009 · Log In to Comment
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Mini Report for GREAT CHESAPEAKE BAY SWIM4.4 & 1 MILE BAY CHALLENGE 2009: Swim-1 Miles Added a Mini Report.
GREAT CHESAPEAKE BAY SWIM4.4 & 1 MILE BAY CHALLENGE 2009: Swim-1 Miles
Sunday, 06/14/2009 — Stevensville, MD
This was a "B" Race for me.
I rated my performance a 4 out of 5.
7/16/2009 · Log In to Comment
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Group Membership
Jan Musil joined the IMTalk Podcast (Fitness Web Site) Group
7/15/2009 · Log In to Comment
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Mini Report for Black Bear Triathlon 2009: Half/70.3 Triathlon-Swim 1.2 miles, Bike 55.3 miles, Run 13.1 miles Added a Mini Report.
Black Bear Triathlon 2009: Half/70.3 Triathlon-Swim 1.2 miles, Bike 55.3 miles, Run 13.1 miles
Sunday, 05/31/2009 — Jim Thorpe, PA
This was a "B" Race for me.
I rated my performance a 4 out of 5.
Race Notes: Great swim, amazing bike, but then little bit of meltdown on the run.
6/22/2009 · Log In to Comment
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New Gear Entry: "Suunto T6c" Added a Gear Item.
Suunto T6c
Category: Heart Rate Monitor
I consider the Suunto T6c one of the two best HRMs in the market. The other great HRM is Polar RS800cx. And you may have hard time choosing one over t ...
Contains 1 photos
6/22/2009 · Log In to Comment
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New Gear Entry: "Polar RS800cx PTE" Added a Gear Item.
Polar RS800cx PTE
Category: GPS, HRM, Watch
No Description
Contains 1 photos
6/22/2009 · Log In to Comment
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Mini Report for Brandywine Valley Duathlon 2009: Duathlon 5K Run, 13.2Mi Bike, 5K Run Added a Mini Report.
Brandywine Valley Duathlon 2009: Duathlon 5K Run, 13.2Mi Bike, 5K Run
Sunday, 04/05/2009 — Coatsville, PA
This was a "C" Race for me.
I rated my performance a 1 out of 5.
6/5/2009 · Log In to Comment
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Mini Report for Lehigh Valley HALF-MARATHON/5k 2009: Run -Half Marathon Added a Mini Report.
Lehigh Valley HALF-MARATHON/5k 2009: Run -Half Marathon
Sunday, 05/03/2009 — Allentown, PA
This was a "B" Race for me.
I rated my performance a 4 out of 5.
5/7/2009 · Log In to Comment
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Mini Report for Quakertown Rotary 10 Miler: Run-10Miles Added a Mini Report.
Quakertown Rotary 10 Miler: Run-10Miles
Saturday, 03/07/2009 — Quakertown, PA
This was a "C" Race for me.
I rated my performance a 5 out of 5.
5/7/2009 · Log In to Comment
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