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Since 5/8/2007
 Aaron Sarff
The hamstring is better. Let's hope the times get faster.
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WD YDT (What did you do today?) |
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Ran a 5K yesterday in 19:59.46, placed 3rd overall, got 8 miles total. Ran 6 miles this morning at a relaxed pace.
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Most Recent Races |
See all 47 Races  |
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9/20/09 —
Decatur,
IL
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21:22
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11/22/08 —
Springfield,
IL
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20:00
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9/20/08 —
Decatur,
IL
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1:07:17
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Newest Content Additions |
9 Entries |
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Added a Comment.
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Added Comments for Journal Entry (Blog): " Injured" |
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Added a WDYDT Entry.
WDYDT for Sunday, October 19, 2008
Ran a 5K yesterday in 19:59.46, placed 3rd overall, got 8 miles total. Ran 6 miles this morning at a relaxed pace.
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Added a WDYDT Entry.
WDYDT for Wednesday, October 8, 2008
Ran for 34 minutes (a bit over 4 miles) on my lunch break with some yoga poses for a cool down.
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Added a Race Mapping.
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Sunday, 08/17/2008 — Springfield, IL
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Added a Race Mapping.
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Thursday, 08/07/2008 — Springfield, IL
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Added a Race Mapping.
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Saturday, 09/06/2008 — Havana, IL
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Added a WDYDT Entry.
WDYDT for Saturday, September 13, 2008
Mowed the yard.
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Added a WDYDT Entry.
WDYDT for Wednesday, September 3, 2008
Ate a brownie.
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