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Since 5/12/2007
 Wil Lumpkin
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WD YDT (What did you do today?) |
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PB&J is a staple for runners.
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Most Recent Races |
See all 11 Races  |
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10/10/09 —
Tampa,
FL
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19:38
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3/16/08 —
St. Petersburg,
FL
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49:05
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7/20/07 —
Tampa,
FL
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25:37
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Newest Content Additions |
11 Entries |
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Added a WDYDT Entry.
WDYDT for Thursday, May 14, 2009
PB&J is a staple for runners.
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WDYDT for Tuesday, May 12, 2009
The Garmin Forerunner 405CX is my friend
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Added a WDYDT Entry.
WDYDT for Tuesday, May 12, 2009
Dinner Special is PB&J.
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Added a WDYDT Entry.
WDYDT for Tuesday, May 12, 2009
Today's lunch special is PB&J
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Added a WDYDT Entry.
WDYDT for Tuesday, May 12, 2009
Today's lunch special is PB&J
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Added a WDYDT Entry.
WDYDT for Tuesday, May 12, 2009
June 1 will begin the next chapter in the LUMPKINChallenge.
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Added a WDYDT Entry.
WDYDT for Tuesday, May 12, 2009
Stress Free Running was a hit with my bootcampers. Hope the program spreads.
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Added a WDYDT Entry.
WDYDT for Tuesday, May 12, 2009
On the way home a dog decided that the workout I did at the track wasn't enough
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Added a WDYDT Entry.
WDYDT for Tuesday, May 12, 2009
Sprint workout at the track was good this morning.
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Added a WDYDT Entry.
WDYDT for Monday, May 11, 2009
No Description
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Added a WDYDT Entry.
WDYDT for Monday, May 11, 2009
Corework was tough this morning.
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