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Since 5/23/2007

John D'Agostino

Age: 29

Gender: Male

Highland Park, New Jersey, USA

	Most Recent Races	See all 66 Races
	ING Hartford Half Marathon 2009 10/10/09 — Hartford, CT	3:21:37
	Mahwah 10k/5k 2009 10/4/09 — Mahwah, NJ	41:58
	Mahwah 10k/5k 2009 10/4/09 — Mahwah, NJ	20:37

1 Entries

Message Wall

Shannon Weldy wrote at 3:30 PM Feb 24:

Deleting ...

One last method of communication - actually i won't say it's the last...i'm sure there will be another one in the near future...

Newest Content Additions

9 Entries

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Added a Mini Report.

Navesink Challenge 2008: Run-15K

Sunday, 11/30/2008 — Middletown, NJ

This was a "C" Race for me.

I rated my performance a 1 out of 5.

Race Notes: Ran after a week of hanging with friends every single night, including the night before. Rainy, cool temps helped, but did a lot of walking and the week took its toll on me during the hills.

8/5/2009 · Log In to Comment

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Added a Mini Report.

CBA Colt 5K Trail Run 2009: Trail Run- 5K

Sunday, 04/26/2009 — Lincroft, NJ

This was a "C" Race for me.

I rated my performance a 1 out of 5.

Race Notes: Warm morning after rain the day before. Course was mostly on wet, unmowed grass, which was brutal. Very little shade.

8/5/2009 · Log In to Comment

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Added a Mini Report.

Wyeth 5K Run 2009: Run -5K

Wednesday, 05/20/2009 — Madison, NJ

This was a "C" Race for me.

I rated my performance a 1 out of 5.

Race Notes: Warm night, legs felt great. Held up on the hills at mi 1.5 really well. Lots of runners missed a .1 loop so actual time is 19:55.

8/5/2009 · Log In to Comment

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Added a Mini Report.

RVRR SUMMER XC SERIES RACE #2 2009: Run 5K

Tuesday, 06/23/2009 — New Brunswick, NJ

This was a "C" Race for me.

I rated my performance a 1 out of 5.

Race Notes: Legs totally wiped from Green Mountain Relay. Cool night.

8/5/2009 · Log In to Comment

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Belmar 5 Mile 2009: Run 5Mi

Saturday, 07/11/2009 — Belmar, NJ

This was a "C" Race for me.

I rated my performance a 1 out of 5.

Race Notes: Cooler than usual for this race. 6:18 first mile, settled in. Ron Russo caught and paced me at 3.5. Unanticipated best showing at Belmar considering I wasn't pushing.

8/5/2009 · Log In to Comment

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Added a Mini Report.

FITZGERALD'S 1928 LAGER 5K RUN 2009: Run- 5K

Sunday, 06/28/2009 — Glen Ridge, NJ

This was a "B" Race for me.

I rated my performance a 3 out of 5.

Race Notes: Overall, nice night. Legs still worn from Green Mountain Relay/Save Barnegat Bay 8k. Legs must have given out in the last mile because I thought I was on par for sub-20:00 after 2 mi.

8/5/2009 · Log In to Comment

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Save Barnegat Bay 8K 2009: Run 8K

Saturday, 06/27/2009 — Lavallette, NJ

This was a "C" Race for me.

I rated my performance a 1 out of 5.

Race Notes: Legs still worn from Green Mountain Relay. Hot day, no shade, no breeze.

8/5/2009 · Log In to Comment

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Added a Mini Report.