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Since 5/30/2007

AARON PALAIAN - ONURLEFT.COM

Age: 26

Gender: Male

Richmond, Texas, USA

ONURLEFT.COM

WDYDT

(What did you do today?)

WDYDT for Wednesday, July 23, 2008 1 hour Zone 2 Bike on the Computrainer 45 min Zone 2 Swim in the lap pool 80 min Run. Zone 1 and Zone 4 Intervals Browse All Entries \| Pick:

	Newest Race Results	See all 46 Races
	Webster Duathlon #2 7/20/08 — LaMarque, TX	56:21
	Jeff & Brede's Intergalactic Triathlon 7/13/08 — Katy, TX	59:05
	2008 Buffalo Springs Lake Triathlon 6/29/08 — Lubbock, CA	5:52:13
	Buffalo Springs Lake Ironman 70.3 6/29/08 — Lubbock, TX	5:52:13
	Tejas Triathlon 6/8/08 — Sugar Land, TX	55:44
	CB&I Tri - The Woodlands 2008 5/3/08 — The Woodlands, TX	1:09:29

	Newest Content Additions	12 Entries
Show Friends' Action Ticker.

Tuesday, August 5, 2008

Added a Race Results at 10:33 AM.

Jeff & Brede's Intergalactic Triathlon

Sunday, 07/13/2008 — Katy, TX

Thursday, July 24, 2008

Added a Race Results at 3:36 PM.

Buffalo Springs Lake Ironman 70.3

Sunday, 06/29/2008 — Lubbock, TX

Added a Race Results at 3:36 PM.

Lone Star Triathlon 2008

Sunday, 03/30/2008 — Galveston, TX

Added a Race Results at 3:36 PM.

Webster Duathlon #2

Sunday, 07/20/2008 — LaMarque, TX

Added a Race Results at 3:36 PM.

Tejas Triathlon

Sunday, 06/08/2008 — Sugar Land, TX

Wednesday, July 23, 2008

Added a WDYDT Entry at 7:34 AM.

WDYDT for Wednesday, July 23, 2008

1 hour Zone 2 Bike on the Computrainer 45 min Zone 2 Swim in the lap pool 80 min Run. Zone 1 and Zone 4 Intervals

Added a Profile Updates at 7:33 AM.

AARON PALAIAN - ONURLEFT.COM

ONURLEFT.COM ...

Added a Gallery at 7:26 AM.

Webster Duathlon #2

Good Race. 4th Overall which is about all I had. Run course was .16 miles long for each run segment this year which added about 2 min and 20 seconds to my overall time. I was able to hold nearly 24mph on the bike which was good. Only disappointing thing is that even though place wise I did great and I know if the course was a bit more accurate I would have PRed my time. Oh well. If I do the same or better at Du the Bear I will be a Duathlon Pro, registered and everything.

Contains 3 photos

Tuesday, June 10, 2008

Added a Race Results at 2:41 PM.

Cinco Ranch Triathlon 2007

Sunday, 09/30/2007 — Katy, TX

Monday, May 5, 2008

Added a Race Results at 11:04 AM.