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Since 6/7/2007

Cherie Fernandez is a MemberCherie Fernandez

Age: 43
Gender: Female
Midlothian, Virginia, USA
WDYDT
(What did you do today?)
WDYDT for Thursday, August 14, 2008
7.1 miles 53: 10 (7:29) pace. Slower but building. Legs tired from ride last night. 31.6 miles/22 avg.
Riding easy tonight.
 
Most Recent Races
 See all 87 Races
Foster Grant Ironman World Championship 70.3
11/8/08 —  Clearwater, FL
4:50:01
Napier Realtors Richmond Sprint Triathlon-2008
10/12/08 —  Richmond, VA
1:07:32
Big Lick Triathalon
9/20/08 —  Huddleton, VA
2:27:01
Newest Content Additions
 12 Entries
Thursday, August 14, 2008
New "WDYDT for Thursday, August 14, 2008" Added a WDYDT Entry at 3:40 PM.
WDYDT for Thursday, August 14, 2008
7.1 miles 53: 10 (7:29) pace. Slower but building. Legs tired from ride last night. 31.6 miles/22 avg.
Riding easy tonight.
Tuesday, August 12, 2008
New "WDYDT for Tuesday, August 12, 2008" Added a WDYDT Entry at 8:56 AM.
WDYDT for Tuesday, August 12, 2008
run speed work. 4 x 1200 (5:00) 2 min. recovery+ 4x200 (40 )1 min. recovery
actual 4:55, 4:55, 4:57, 4:55, 42, 43, 42, 44
Tuesday, August 5, 2008
New Results - 3 Sports Triathlon 2008
Sunday, Jul 20, 2008 — Richmond, VA
Friday, August 1, 2008
New Results - Cape Henry 10 Miler and Duathlon 2007
Sunday, Nov 18, 2007 — Virginia Beach, VA
Tuesday, July 1, 2008
New Results - I Love the Tavern Triathlon 2008
Sunday, Jun 29, 2008 — Richmond, VA
Wednesday, June 18, 2008
New Results - BB&T Scholarship 20 & 10 Miler
Saturday, Oct 8, 2005 — Richmond, VA
Wednesday, June 4, 2008
New Results - 3Sports Duathlon 2008
Saturday, Apr 12, 2008 — Richmond, VA
Friday, May 2, 2008
New Results - National Duathlon Festival Day 2008
Sunday, Apr 27, 2008 — Richmond, VA
Friday, March 28, 2008
New Results - Sweetheart 8K
Saturday, Feb 10, 2007 — Midlothian, VA
Sunday, March 23, 2008
New Results - Name
Monday, Jan 1, 1753 — ,
Monday, March 17, 2008
New Results - Midlothian Blaze 5K
Sunday, Sep 18, 2005 — Midlothian, VA
Monday, March 10, 2008
New Results - Toy Run 5K
Sunday, Dec 9, 2007 — Richmond, VA
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