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Since 6/8/2007

Dan Lucas is a MemberDan Lucas

Age: 27 Gender: Male Chicago, Illinois, USA
WDYDT
(What did you do today?)
WDYDT for Monday, February 2, 2009
Rollers workout. Now able to "stand" and adjust position. Read stand as hover slightly and inch forward/backward a centimeter at a time. Still this did the job and I was able to last longer on the rollers. Made it midway through the run in Kona 08 DVR w/ commercials.
 
Most Recent Races
 See all 22 Races
Door County Half Ironman ~ 2009
7/19/09 —  Egg Harbor, WI
5:27:35
Chicago Tri Club Stroke And Stride #3~ 2009
7/7/09 —  Chicago, IL
54:45
Bigfoot Triathlon ~ 2009
6/28/09 —  Lake Geneva, WI
2:38:00
1 Entries
Message Wall
Tim Glinski wrote at 4:28 PM Apr 09:
Deleting ...
good luck this weekend!
Newest Content Additions
 7 Entries
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Mini Report for Bigfoot Triathlon ~ 2009: Olympic Tri -1.5K Swim, 38K Bike, 10K Run Added a Mini Report.
Bigfoot Triathlon ~ 2009: Olympic Tri -1.5K Swim, 38K Bike, 10K Run
Sunday, 06/28/2009 — Lake Geneva, WI
This was a "C" Race for me.
I rated my performance a 4 out of 5.
Race Notes: Windy day. Happy w/ results.
8/5/2009 · Log In to Comment
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Mini Report for Chicago Tri Club Stroke and Stride #3~ 2009: Aquathlon- 1Mi Swim, 2Mi Run Added a Mini Report.
Chicago Tri Club Stroke and Stride #3~ 2009: Aquathlon- 1Mi Swim, 2Mi Run
Tuesday, 07/07/2009 — Chicago, IL
This was a "C" Race for me.
I rated my performance a 3 out of 5.
8/5/2009 · Log In to Comment
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Mini Report for Door County Half Ironman ~ 2009: Half Iron Triathlon- Swim 1.2Mi, Bike 56Mi, Run 13.1Mi Added a Mini Report.
Door County Half Ironman ~ 2009: Half Iron Triathlon- Swim 1.2Mi, Bike 56Mi, Run 13.1Mi
Sunday, 07/19/2009 — Egg Harbor, WI
This was a "A" Race for me.
I rated my performance a 5 out of 5.
Race Notes: Kept pacing easy. Probably too easy. Felt fine after the race. Will have to push harder next time.
8/5/2009 · Log In to Comment
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Mini Report for The Bearable Adventure Race 2008: Adventure Race 20Mi Navigate Added a Mini Report.
The Bearable Adventure Race 2008: Adventure Race 20Mi Navigate
Sunday, 09/07/2008 — Lakewood, CO
This was a "C" Race for me.
I rated my performance a 5 out of 5.
Race Notes: Awesome race. Swim, off road bike, orienteering, trail run. Partners knee blew up 1st mile of the run. Will do this race again.
7/10/2009 · Log In to Comment
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Added Comments Added a Comment.
Added Comments for Journal Entry (Blog): "TriBuys Gear Box Giveaway Winners are In!"
Sweet. Thanks for the contest.
7/7/2009 · Log In to Comment
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Mini Report for Chicago Tri Club Stroke and Stride #1: Aquathlon -1Mi Swim, 2Mi Run Added a Mini Report.
Chicago Tri Club Stroke and Stride #1: Aquathlon -1Mi Swim, 2Mi Run
Tuesday, 06/23/2009 — Chicago, IL
This was a "C" Race for me.
I rated my performance a 3 out of 5.
Race Notes: Swim was ok. will use this as a benchmark.
6/28/2009 · Log In to Comment
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Mini Report for Mattoon Multisport Mayhem 2009: Sprint Tri 0.25Mi Swim, 14.75Mi Cycle, 3Mi Run Added a Mini Report.
Mattoon Multisport Mayhem 2009: Sprint Tri 0.25Mi Swim, 14.75Mi Cycle, 3Mi Run
Saturday, 05/09/2009 — Neoga, IL
This was a "B" Race for me.
I rated my performance a 3 out of 5.
Race Notes: Windy bike. Didn't get going till one mile into the run.
6/28/2009 · Log In to Comment
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