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Since 6/8/2007
Dan Lucas
Age:
27
Gender:
Male
Chicago, Illinois, USA
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WDYDT for Monday, February 2, 2009
Rollers workout. Now able to "stand" and adjust position. Read stand as hover slightly and inch forward/backward a centimeter at a time. Still this did the job and I was able to last longer on the rollers. Made it midway through the run in Kona 08 DVR w/ commercials.
Most Recent Races
See all
22 Races
Door County Half Ironman ~ 2009
7/19/09 — Egg Harbor, WI
5:27:35
Chicago Tri Club Stroke And Stride #3~ 2009
7/7/09 — Chicago, IL
54:45
Bigfoot Triathlon ~ 2009
6/28/09 — Lake Geneva, WI
2:38:00
1 Entries
Message Wall
Tim Glinski
wrote at 4:28 PM Apr 09:
Deleting ...
good luck this weekend!
Action Ticker
Newest Content Additions
7 Entries
Deleting ...
Added a Mini Report.
Bigfoot Triathlon ~ 2009: Olympic Tri -1.5K Swim, 38K Bike, 10K Run
Sunday, 06/28/2009 — Lake Geneva, WI
This was a
"C"
Race for me.
I rated my performance a
4 out of 5.
Race Notes:
Windy day. Happy w/ results.
8/5/2009 ·
Log In to Comment
Deleting ...
Added a Mini Report.
Chicago Tri Club Stroke and Stride #3~ 2009: Aquathlon- 1Mi Swim, 2Mi Run
Tuesday, 07/07/2009 — Chicago, IL
This was a
"C"
Race for me.
I rated my performance a
3 out of 5.
8/5/2009 ·
Log In to Comment
Deleting ...
Added a Mini Report.
Door County Half Ironman ~ 2009: Half Iron Triathlon- Swim 1.2Mi, Bike 56Mi, Run 13.1Mi
Sunday, 07/19/2009 — Egg Harbor, WI
This was a
"A"
Race for me.
I rated my performance a
5 out of 5.
Race Notes:
Kept pacing easy. Probably too easy. Felt fine after the race. Will have to push harder next time.
8/5/2009 ·
Log In to Comment
Deleting ...
Added a Mini Report.
The Bearable Adventure Race 2008: Adventure Race 20Mi Navigate
Sunday, 09/07/2008 — Lakewood, CO
This was a
"C"
Race for me.
I rated my performance a
5 out of 5.
Race Notes:
Awesome race. Swim, off road bike, orienteering, trail run. Partners knee blew up 1st mile of the run. Will do this race again.
7/10/2009 ·
Log In to Comment
Deleting ...
Added a Comment.
Added Comments for Journal Entry (Blog): "
TriBuys Gear Box Giveaway Winners are In!
"
Sweet. Thanks for the contest.
7/7/2009 ·
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Deleting ...
Added a Mini Report.
Chicago Tri Club Stroke and Stride #1: Aquathlon -1Mi Swim, 2Mi Run
Tuesday, 06/23/2009 — Chicago, IL
This was a
"C"
Race for me.
I rated my performance a
3 out of 5.
Race Notes:
Swim was ok. will use this as a benchmark.
6/28/2009 ·
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Deleting ...
Added a Mini Report.
Mattoon Multisport Mayhem 2009: Sprint Tri 0.25Mi Swim, 14.75Mi Cycle, 3Mi Run
Saturday, 05/09/2009 — Neoga, IL
This was a
"B"
Race for me.
I rated my performance a
3 out of 5.
Race Notes:
Windy bike. Didn't get going till one mile into the run.
6/28/2009 ·
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Organization Type: Club
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