Sunday, 07/19/2009 — St. Charles, MO
This was a "B" Race for me.
I rated my performance a 4 out of 5.
Race Notes: This was a pretty good race for me. I set a goal of 2 hours (completed 1:53) with a bike pace goal of 20 mph (completed 20.9 mph) and a run pace goal of 8:00 (completed with 8:04). Minor GI distress on run - lots of sloshing. Need to figure this out before Redman OKC.