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10/05	BUPA Great North Run Home Not Listed
11/09	Calabasas Classic 5K/10K Runs Calabasas, CA
11/16	Pasadena Marathon Pasadena, CA
12/07	California International Marathon Folsom, CA
2/01	Surf City USA Half Marathon 2009 Huntington Beach, CA
4/20	Boston Marathon Boston, MA

Since 11/8/2005

Alicia Dingsdale

Age: 39

Gender: Female

Pasadena, California, USA

When not scuba diving off the Maldives, creating new therapeutic vaccines or designing the next generation of supersonic jets, Alicia enjoys the simple things: Running, cycling, and yes, even sometimes swimming.

Most often heard saying: "Why did I think this was a good idea?"

Pet peeves: hot weather, the gook at the bottom of coffee pots, people who spit without looking.

	Newest Race Results	See all 59 Races
	The San Francisco Marathon 2008 8/3/08 — San Francisco, CA	1:49:15
	JP Blecksmith Memorial 5K 7/4/08 — San Marino, CA	23:20
	City of Laguna Hills Memorial Half Marathon & 5K 5/26/08 — Laguna Hills, CA	1:47:51
	14th Annual Santa Anita Derby Day 5K Run&Walk 2008 4/5/08 — Arcadia, CA	23:51
	Surf City USA Marathon 2008 2/3/08 — Huntington Beach, CA	1:46:23
	Paramount 10K 1/12/08 — Paramount, CA	48:49

	Newest Content Additions	12 Entries
Show Friends' Action Ticker.

Tuesday, August 19, 2008

Added a Comment at 7:11 PM.

Added Comments for Discussion Topic: "What would you expect from an Athlinks iPhone App?"

Don't have an iPhone... the one thing I would love is to be able to access from anywhere is my training schedule, which is on Training Peaks at the moment. So far, I've avoided getting a Crackberry at work, but when ...

Tuesday, August 5, 2008

Added a Race Results at 3:50 AM.

The San Francisco Marathon 2008

Sunday, 08/03/2008 — San Francisco, CA

Monday, July 14, 2008

Added a Gallery at 4:18 PM.

Elevation charts

Charts for races

Contains 4 photos

Thursday, July 10, 2008

Added a Race Results at 12:34 AM.

JP Blecksmith Memorial 5K

Friday, 07/04/2008 — San Marino, CA

Saturday, July 5, 2008

Added a Comment at 12:10 AM.

Added Comments for Gear Item: "Carb BOOM! "

Heya! I only use this stuff on runs of about 15 miles or longer... otherwise I stick to sports drink. It's great stuff though! Unfortunately I have to be really careful with caffeine...I've read it's helpful for ...

Monday, June 30, 2008

Added a Comment at 6:50 PM.

Added Comments for Journal Entry (Blog): "Coming back...! (was "Coming Back...?") 3-28-07"

That's pretty funny!!! Well, the 5K I'm doing on Friday is definitely a community affair. No chips involved. I'd be surprised if they have actual timing. I'd just like to see how close I can get to breaking ...

Added a Comment at 6:47 PM.

Added Comments for Gear Item: "Asics DS Trainer XIII"

Yeah. I love the 2110, before they switched to Solyte, and have now ordered six pairs of them from Road Runner Sports (which still offers it as a classic shoe.) I am actually right now selling my pair of 2120s on ebay. :-)

Saturday, June 28, 2008

Added a Gear Item at 5:59 PM.

Carb BOOM!

Category: Other / Custom

CARBOHYDRATES Carb BOOM!’s carbohydrate composition consists of a special blend of 22-25g of complex carbohydrates and just 2-4g of simple sugars to ...

Contains 1 photos

Added a Gear Item at 5:55 PM.

Asics DS Trainer XIII

Category: Racing Flats / Lightweight Trainers

Nicely improved over the DS Trainer XII; my faith in Asics is restored. Now fix the 2100 series...

Contains 1 photos

Added a Gear Item at 5:49 PM.

GU GU2O

Category: Other / Custom

GU2O’s five essential ingredients—electrolytes (sodium and potassium), carbohydrates (maltodextrin and fructose) and natural flavor—mixed with water k ...

Contains 1 photos

Added a Gear Item at 5:41 PM.

CW-X Pro tights

Category: Apparel

Tights that are so right when my quads ache.

Contains 1 photos

Thursday, June 26, 2008

Added a Comment at 7:03 PM.

Added Comments for Journal Entry (Blog): "Coming back...! (was "Coming Back...?") 3-28-07"

Any 5Ks on tap for July 4 weekend? I am debating replacing my usual speedwork with the 5K out in Pacific Palisades or in San Marino.

Alicia's Message Wall

Showing 3 Wall Posts

Dan Fortier wrote

at 2:46 AM Apr 07, 2008

Well, the sinus crud came back and kinda worked into my lungs at the end of March -- did not feel much like running until Wed? I think. But I was determined to recover before Seal Beach 5K on April 5th. So I did isometrics and squats at work and tried to clear my lungs out with a few sprints. Must've worked because I was ready to go Sat. and ran a truly decent 26:12, which is my 2nd fastest (by 14 secs) since I hurt my hip! It helped that course was totally flat...
Running another self-timed 5K this weekend to verify improvement, but next "real" race isn't until May 26th. So I have some time to get ready.
Hope your cold clears up, Alicia. Sucks to be sick!

Original Message:

Dear Dan Fortier,

Alicia Dingsdale has commented on your Journal Entry (Blog), "Coming back...?":

Comments:

I know what you mean Dan. I took a huge step backwards in my training/fitness when I caught a horrible chest cold. That was a month ago and my lungs still haven't recovered. I had to readjust all my training paces. I ...
Click here to go to the complete Comments

Dan Fortier wrote

at 9:35 PM Feb 03, 2008

Alicia: EXCELLENT! I think we spoke once before about great times in rainy weather...I wound up not running at all, thanks to some cold cold drizzle here. But I'm committed to the Los Alamitos 5K on the 23rd!

Original Message:

Dear Dan Fortier,

Alicia Dingsdale has commented on your Journal Entry (Blog), "Coming back...?":

Comments:

Heya! Well you missed one heck of a cold, cold day. Wind, rain, mist...what else could you want?

Well, don't blame you for not going. But too ba ...

Click here to go to the complete Comments

Dan Fortier wrote

at 10:29 AM Oct 14, 2007

Hit debris on freeway on way to Long Beach Marathon: little (4-inch) smack mark on grill, dented & leaked radiator behind! No way to go the 37 miles in time for start. Towed car. Licked wounds. Dollar loss will be lingering pain (at least couple hundred $).

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