Quantcast
CalendarGerardo's Calendar
No Calendar Entries Found.
Since 11/10/2005

Gerardo Barrios is  a MemberGerardo Barrios

Age: 39 Gender: Male Sherman Oaks, California, USA
USA Triathlon Level 1 Coach
USA Cycling Level 3 Coach
www.valleycoach.com
Most Recent Races
See all 78 Races
7/4/09 —  Pacific Palisades, CA
41:25
4/26/09 —  San Dimas, CA
1:22:28
4/19/09 —  Camarillo, CA
40:35
1 Entries
Message Wall
Megan Motley wrote at 3:03 PM Jun 16:
Deleting ...
Hi Gerardo,I'm looking for a tri coach in the Valley (not Santa Monica!).  Last year I did my first Ironman in 13:30.  This next year I want to actually race it and hopefully (fingers crossed) finish below 12 hours.  Can you help me?Sincerely,Megan Motleymmot21@yahoo.com
Newest Content Additions
5 Entries
Deleting ...
Updated Profile "Gerardo Barrios" Added a Profile Updates.
USA Triathlon Level 1 Coach USA Cycling Level 3 Coach www.valleycoach.com ...
4/29/2009 · Log In to Comment
Deleting ...
Mini Report for Napa Valley Marathon 2009: RUN 26.2Mi Added a Mini Report.
Sunday, 03/01/2009 — Napa Valley, CA
This was a "A" Race for me.
I rated my performance a 5 out of 5.
Race Notes: My best running race. Great weather, even though it rained the entire time. Raced as planned. Averaged 7:20 for the first 20 miles. Miles 20-24 were my best as I made up a lot of ground. At mile 24 I got a little chilly and slowed down a bit. Very hilly and winding course made right side hurt more after race. It was great to have the finish near the gym and be able to take a hot shower in the locker room nearby. Great race--tougher than advertised but glad I did it. PRd by 13 minutes and qualified for Boston 2010.
3/9/2009 · Log In to Comment
Deleting ...
New "WDYDT for Saturday, October 11, 2008" Added a WDYDT Entry.
WDYDT for Saturday, October 11, 2008
Getting ready for my first triathlon since May 2nd.
10/11/2008 · Log In to Comment
Deleting ...
New "WDYDT for Sunday, September 28, 2008" Added a WDYDT Entry.
WDYDT for Sunday, September 28, 2008
Had a great run at Griffith Park. Completed first trail run--8 miles since surgery in May.

9/28/2008 · Log In to Comment
Deleting ...
New "WDYDT for Monday, September 22, 2008" Added a WDYDT Entry.
WDYDT for Monday, September 22, 2008
Completed my first 5K since shoulder surgery in 19:08. Felt good until my back tightened up. Still had a good race

9/22/2008 · Log In to Comment
Groups Gerardo Manages
Organization Type: Club
Gerardo's Friends
Gerardo has 26 Friends
Gerardo's Groups:
Fortius Racing (0 Athletes)
My Friends (26 Athletes)