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Since 7/20/2007

Thomas Szocinski is a MemberThomas Szocinski

Age: 31 Gender: Male Howell, Michigan, USA
Lifetime PRs:
5K - 18:16 - Michigan Challenge 6/29/08
4M - 25:13 - Shillelagh Four Mile 3/14/09
5M - 31:35 - Gladestone Firecracker 5 Miler 7/4/09
15K - 1:04:26 - Kensington Challenge 9/27/08
Half Marathon - 1:32:06 - Dexter Ann Arbor 5/31/09
"To give anything less than your best, is to sacrifice the gift."...Steve Prefontaine
WDYDT
(What did you do today?)
WDYDT for Tuesday, May 19, 2009
Great start to the season, looking forward to the Dexter-Ann Arbor Run.
 
Most Recent Races
 See all 32 Races
Capital City River Run Half Marathon & 5K 2009
9/27/09 —  Lansing, MI
1:33:02
Run Drugs Out Of Town 2009
9/12/09 —  Howell, MI
19:35
Howell Melon Run
8/14/09 —  Howell, MI
19:47
1 Entries
Message Wall
James A. Badgerow Jr. wrote at 11:02 AM Sep 16:
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Hey great race this past weekend! Very well organized! Are you running Capitol City?
Newest Content Additions
 8 Entries
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Mini Report for Capital City River Run Half Marathon & 5K 2009: Run*Half-Marathon Added a Mini Report.
Capital City River Run Half Marathon & 5K 2009: Run*Half-Marathon
Sunday, 09/27/2009 — Lansing, MI
This was a "B" Race for me.
I rated my performance a 4 out of 5.
Race Notes: Great race, had a PR pace for the first 9 miles but slowed down due to tightness in my left leg. All in all good race.
19 days ago · Log In to Comment
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Updated Profile "Thomas Szocinski" Added a Profile Updates.
Thomas Szocinski
Lifetime PRs: 5K - 18:16 - Michigan Challenge 6/29/08 4M - 25:13 - Shillelagh Four Mile 3/14/09 5M - 31:35 - Gladestone Firecracker 5 Miler 7/4/09 15K - 1:04:26 - Kensington Challenge 9/27/08 Half Marathon - 1:32:06 - Dexter Ann Arbor 5/31/09 ...
24 days ago · Log In to Comment
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Mini Report for Run Drugs Out of Town 2009: Run 5K Added a Mini Report.
Run Drugs Out of Town 2009: Run 5K
Saturday, 09/12/2009 — Howell, MI
This was a "A" Race for me.
I rated my performance a 5 out of 5.
Race Notes: Great race, no PR, but great race.
9/13/2009 · Log In to Comment
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Mini Report for Howell Melon Run: Run/5K Added a Mini Report.
Howell Melon Run: Run/5K
Friday, 08/14/2009 — Howell, MI
This was a "B" Race for me.
I rated my performance a 3 out of 5.
Race Notes: Hot and humid, still a fun time, just no PR this day.
8/31/2009 · Log In to Comment
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Mini Report for Michigan Brewing Company 5K Beer Run 2009: Run/5K Added a Mini Report.
Michigan Brewing Company 5K Beer Run 2009: Run/5K
Saturday, 06/20/2009 — Webberville, MI
This was a "B" Race for me.
I rated my performance a 3 out of 5.
Race Notes: Too hot and humid, went out at 5:50 and had to slow down due to the heat.
6/26/2009 · Log In to Comment
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New Gear Entry: "Garmin Forerunner 405" Added a Gear Item.
Garmin Forerunner 405
Category: Watch
No Description
Contains 1 photos
6/23/2009 · Log In to Comment
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Group Membership
Thomas Szocinski joined the Garmin (Manufacturer) Group
6/23/2009 · Log In to Comment
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Mini Report for Dexter Ann Arbor Run 2009: Run-Half-Marathon Added a Mini Report.
Dexter Ann Arbor Run 2009: Run-Half-Marathon
Sunday, 05/31/2009 — Ann Arbor, MI
This was a "A" Race for me.
I rated my performance a 4 out of 5.
Race Notes: First 10 miles I felt strong, last three I had to lay off. Still a PR though!
6/2/2009 · Log In to Comment
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