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Since 7/30/2007

Bob Adams

Age: 29

Gender: Male (Pro)

Knoxville, Tennessee, USA

2009 is the year of the ULTRA! On tap is the Frosty 50k in January, the Iron Horse 100k in February, a 72-mile trail race through the Smokey Mountain section of the Appalachian Trail in May, and a 50 miler in November. I'm also running the Boston Marathon again, a fall marathon, a slew of other Knoxville long distance races, and I'm on a competitive team for the Hood-to-Coast relay in August. Should be an exciting year.

WDYDT

(What did you do today?)

WDYDT for Sunday, March 22, 2009 Got in a good 20 miles in 2:07:50. This was a simulated Boston training run, with 7 miles of downhill in the beginning and a big hill in the middle.

	Most Recent Races	See all 64 Races
	Mill House Classic 15K 2009 11/1/09 — Walland, TN	54:14
	Pilot Fireball Classic 5K 7/3/09 — Knoxville, TN	17:25
	Summer Solstice 8K 2009 6/20/09 — Walland, TN	30:37

3 Entries

Message Wall

	Chris Perry wrote at 2:11 PM May 17: Deleting ... good job on the AT record!

	Brint Adams wrote at 8:35 PM Jan 05: Deleting ... It's like cross country racing in the woods with a well placed elbow landing an opponent into the bushes, except with kayaks it is a well placed bump on a sharp turn putting the opponent into the bank, a log or occasionally a gator sunning on the bank.O

	Brint Adams wrote at 9:15 PM Dec 20: Deleting ... Hey dude, you are up as the featured racer again, has been up for the past several hours. You are just too popular!

Newest Content Additions

8 Entries

Deleting ...

Added a Mini Report.

Summer Solstice 8K 2009: Run- 8K

Saturday, 06/20/2009 — Walland, TN

This was a "C" Race for me.

I rated my performance a 1 out of 5.

Race Notes: It was extremely hot and humid on this tough afternoon race. I was out in the sun all day tubing down a river, so I asn't in the best of condition to run the race.

7/21/2009 · Log In to Comment

Deleting ...

Added a Mini Report.

Jackie Long Memorial 5K 2009: Run- 5K

Saturday, 06/06/2009 — Morristown, TN

This was a "C" Race for me.

I rated my performance a 2 out of 5.

Race Notes: First race of the summer that I used as a tempo run. Had only been running a week after taking several weeks off after the 72-mile trail run.

7/21/2009 · Log In to Comment

Deleting ...

Added a Mini Report.

BlueCross Dogwood Classic 5K 2009: Run 5K

Saturday, 04/25/2009 — Knoxville, TN

This was a "C" Race for me.

I rated my performance a 2 out of 5.

Race Notes: Ran in this race for a team. It was one week after Boston, so I wasn't too worried about the result and was out there having fun.

5/20/2009 · Log In to Comment

Deleting ...

Added a Mini Report.

Boston Marathon 2009: Run- Marathon

Monday, 04/20/2009 — Boston, MA

This was a "A" Race for me.

I rated my performance a 5 out of 5.

Race Notes: Ran a new PR into the wind the entire race. Couldn't have asked for any better of a result.

5/20/2009 · Log In to Comment

Deleting ...

Added a Mini Report.

Greenways 5K: Run - 5K

Sunday, 04/05/2009 — Knoxville, TN

This was a "C" Race for me.

I rated my performance a 3 out of 5.

Race Notes: Really wasn't that important of a race. The only reason I did it was because I was needed for a team event. Nice to run away with the win though

5/20/2009 · Log In to Comment

Deleting ...

Added a Mini Report.